Self Control

In today's attention-demanding world, maintaining focus and self-discipline can feel impossible—but it doesn't have to be. This audiobook delivers a practical, no-nonsense system designed to help you rewire your habits, strengthen your focus, and develop unshakable discipline—no matter how many times you've failed before.

Civil legal action is battlefield by “words” put in writing from the very beginning of filing a Complaint and Summons, then, going forward by filing of Motions and Briefs, etc. When there is a legal controversy, sue or be sued, the involved parties may feel strongly that it is the other party’s fault. He/She/It wants justice, wants to tell the judge how wrong the other party is, and believes once the judge hears (or, reads) the “real story” the judge will rule in his/her/its favor for justice to be served. But before any judge will “hear” any party utters his/her/its side of ...

Do you find yourself constantly buying things you don't need or can't afford? Does the thrill of shopping only provide temporary happiness, followed by feelings of guilt and shame? If you're ready to break free from the cycle of compulsive shopping, 30 Days to Stop Being a Shopaholic can help. This practical and insightful workbook offers a 30-day program designed to help you identify and address the root causes of your shopping addiction. Using mindfulness techniques, cognitive behavioral therapy, and other evidence-based approaches, this workbook will guide you through a process of self-...

We humans all need to have a secure emotional connection. For we women, this is the search for the anchor for our personal development as an adult. Here, we assume that all people around us are developing into maturity...In reality, there are people who don’t know how to process their own emotions and use their partner’s emotions to regulate themselves. They are people emotionally stuck in childhood issues of such severity that they can’t grow up and thus will engage in relations of power and control. For young women who are still learning the ropes of sexual connection, it can be ...

Wish you could smash through the temptations and distractions that are holding you back? Want to build iron-like resolve and self-discipline? Feel like you are your own worst enemy? That your greatest battle is against yourself? That perhaps willpower and self-discipline just isn’t in your DNA? You need to develop Iron Willpower, unlock your true potential, and supercharge your life. Learn the science behind unyielding self-discipline.

MILLENNIAL MILLIONAIRE IS THE BOOK THAT WILL MAKE YOU RICH, REGARDLESS OF YOUR FINANCIAL STARTING POINT. In this refreshingly straightforward how-to guide, 29-year-old author and self-made millionaire Blake Konrardy delivers the step-by-step process to quickly accumulate wealth in the modern age. You have the power to get rich. It’s time to unlock that power. Millennial Millionaire will show you: How to take immediate control of your financial life, making small changes to go from zero to $1 million net worth How to increase your income by 50% or more, with precise steps and scripts to ...

What If Money Was No Longer a Source of Stress—But a Tool for Freedom? Money problems steal peace, create tension, and block progress. But what if you could take back control and finally feel confident about your finances? In Choose Money, you’ll discover how to make wise, intentional financial decisions that support the life you want to live—not the one you’re stuck in. This isn’t about get-rich-quick schemes or complicated financial jargon. It’s about clear, practical principles that work—no matter where you’re starting from. This book will help you: Break free from the ...

Learn How To Improve Self-Discipline And Confidence, With this Bestseller! FREE BONUS BOOK INSIDE FOE LIMITED TIME This book contains proven steps and strategies on how to start leading a more successful life through improving self-discipline and confidence. In the modern day in which we live, we all want to be successful. Either we are working jobs that we don’t enjoy, or we are wishing that we would move on and better ourselves, or we need to lose weight, or achieve this, that or the next thing. This Book Has Everything You Need to Take The Next Step Here is a Preview Of What You Will ...

This book: "Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress" provides concrete strategies to manage your anger, stress and anxiety. With these three, come a myriad of negative emotions that can harm you and other people, unless you learn how to re-direct them. It’s natural that you feel angry, anxious and stressed out because you’re human, but when these emotions go uncontrolled, it can become a major problem in your life. It could result in broken relationships, injury, stress, depression, and at rare times, even death. Learning how to master ...

Discover the Law Behind Every Miracle, Every Mind Power, and Every Breakthrough You’ve Ever Wondered About. In The Hidden Laws of Psychic Influence, internationally respected hypnotist Mark Anthony – The Rogue Hypnotist – brings to life and modernizes the timeless insights of Dr. Thomson Jay Hudson, the man who cracked the code of the subconscious mind. This fully rewritten and accessible edition reveals the science behind: Hypnosis and self-suggestion Psychic phenomena like telepathy and intuition Spontaneous healing and the placebo effect How fear and faith shape reality How to use ...

In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

Por medio de una técnica psicológica, Émile Coué identificó la manera en que un individuo puede guiar sus propios pensamientos, sentimientos o comportamientos hasta llegar no solo a curar sus males, sino a transformar radicalmente su vida por medio de la autosugestión consciente. Acompaña sus recomendaciones con una serie de testimonios de sus pacientes que avalan la efectividad de su método y que ahora pone a su disposición para alcanzar la paz y la salud que tantas personas persiguen hoy en día.

Transforming Overthinking Into Empowerment! You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, regrets, and future worries. Each thought pulls you deeper into a cycle of anxiety and self-doubt, leaving you feeling trapped and exhausted. But what if recognizing this overwhelming mental pattern could be your first step toward liberation? Introducing Dealing With Negative Thoughts, a compassionate guide packed with practical techniques that will help you calm your mind, nurture a resilient mindset, and reclaim your life. Inside Dealing With ...

Unlock the power within you and transform your life with A New Way to Think About Thinking. In this captivating book, author Kat Artemis teaches you exactly how she overcame decades of depression, anxiety, and negative thinking and how you can do it, too. Anyone who has ever suffered from their own painful thoughts knows it is not the “what” but the “how” that is illusive. You want to be happy. You want to have control over your thoughts. You want to live your best life. You already know what you want, but HOW do you do it? This book is the answer you have been searching for. Kat ...

If you struggle with a work/life balance and feel as if your daily life is chaotic and out of control, this book will provide a simple yet executable road map to help you create the life you've always desired.

In this exciting book, you'll discover a new hybrid method to program yourself that combines the use of your chakras, subtle energy and your internal imagery to unleash your best self and achieve the success you crave. You'll learn: How to increase your personal magnetism How to program yourself to be your best in every situation How to speed your healing and recovery How to be as agile as a cat How to relax deeply and eliminate stress How to connect to your purpose in life How to increase your energy and vitality

So you want to stop or control drinking and get your life back? Your recovery is not going to be easy. You are going to experience setbacks day by day. But YOU CAN DO IT! You can beat alcoholism - thousands of people have been able to self help, with or without Alcoholics Anonymous. For men and women trying to beat this drinking disorder, gain sobriety, tired of endless blackout episodes or failed detox attempts, this book will help. This is not one of those health or science books that lecture you about alcohol addiction or abuse of drugs. Instead, it is straight to the facts, well ...

Do you feel like your mind is running the show—filled with overthinking, stress, and non-stop self-doubt❓ What if just 10 minutes a day could put you back in control and reset your mental compass for success❓ Ready to train your brain like a champion and finally build unshakeable self-discipline, peace, and purpose❓ Introducing your personal breakthrough manual: Your mind is not your enemy. It’s your most powerful tool—when you know how to control it. This book gives you that control, and it does it fast. Forget hours of meditation or waiting months for therapy to kick in. ...

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters

We make countless decisions every day, from the mundane to the life-altering. But what if there was one simple question that could guide you toward a life of greater purpose, meaning, and fulfillment? In "Is It Worth It?: A Simple Question That Can Transform Your Life," you will discover the power of the IIWI question – a profound yet accessible tool that can revolutionize your decision-making and empower you to create a life that truly reflects your values. Through engaging anecdotes, practical exercises, and insightful reflections, this book will guide you on a journey of self-discovery...