Self Development Communication

No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you.

As a previously shy person, Emma Watkins is perfectly placed to write the definitive guide to conversation skills and social interactions for people who find communicating difficult. Long recognized as an expert in this field, Watkins has removed all the nonsense and produced a simple and easy-to-follow guide to conversation and social interactions for the shy person.

Control your emotions with emotional intelligence! Do you want to improve interpersonal connection, take in more, and improve yourself? Learn the fundamentals of emotional intelligence with techniques and methods to learn fast! Basic and advanced emotional intelligence techniques! You will learn the following: the fundamentals of emotional intelligence; the benefits of emotional intelligence; how to control your emotions; and much much more!

Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities. Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.

In any conflict, the 1st Alternative is my way and the 2nd Alternative is your way. The fight usually boils down to a question of whose way is better. There are many methods of “conflict resolution,” but most involve compromise, a low-level accommodation that stops the fight without breaking through to amazing new results. The 3rd Alternative is about more than just an armistice - it’s about creating a new and improved reality. The 3rd Alternative transcends traditional solutions to conflict by forging a path toward a third option....

A Aceitação Radical é um caminho poderoso para nos libertarmos da crença de que tem algo errado conosco. Sentir-se insuficiente e não merecedor é um sofrimento profundo, que se expressa em autojulgamentos e relacionamentos conturbados, em vícios e perfeccionismo, em solidão e excesso de atividades – forças que nos mantêm em uma vida frustrante e restrita. Psicóloga e professora de meditação mundialmente reconhecida, Tara Brach nos ajuda a enxergar com clareza o que está acontecendo dentro de nós e a acolher o que vemos com um coração generoso.

Hear me out. Does this sound like you? You end a team meeting and can't recall a single thing that was said. You leave a conversation with a friend feeling disconnected and unfulfilled. You think you and your boss are on the same page, only to find out you haven't been meeting expectations. Fortunately, listening, like any communication skill, can be improved - and Ximena Vengoechea can show you how.

Imagine how much better your life is going to be when you have unshakable belief in yourself, pure self-confidence! Confidence is not something you are born with; it is a mind-set you are supposed to learn during your formative years. Sadly most of us are not taught to be confident--we are told to conform and follow the rules of others. We are shown how to be passive sheep and not the masters of our destinies.

My life has been in turmoil at times and joyous. We learn through repetition to accept the pain of life, grow from it and learn from it. Life experience is the main contributor you will learn from. If you sit in a dark room and never put yourself out there, then you can never feel the joy of life, the joy of success and the joy of what is around you. On my journey through life as a father, husband, grandfather, friend, and in my career, I've learned that by changing our habits and mindset, we can break free from mediocrity.

Do you have a heightened sense of empathy? Do you often notice details that others ignore? Do you ever feel overwhelmed in a busy, loud environment? If you answered yes to any of those questions, chances are you're a 'highly sensitive person', along with one fifth of the population. Highly sensitive people exemplify our most humane traits. They embody not just emotional sensitivity - qualities like empathy, kindness, and concern for strangers - but physical sensitivity too, processing all information very deeply.

Never mind growing up; it's time we grew down. There are some 400 million people worldwide whose creativity, curiosity and determination put the rest of us to shame. They are experts in their field but have no experience to speak of. Once, you were one of them, too. They are toddlers - and they hold the key to unlocking our potential as adults, at work and in life. In Little Wins, Ella's Kitchen founder Paul Lindley reveals the nine characteristics and behaviours that we can all learn from recalling our toddler selves.

It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves. With this work you will learn cognitive therapy to overcome anxiety and fear, regain happiness, and be free.

What is manipulation, how is it used in our everyday lives, and why is it such a prevalent force in our society? Whether you consciously realize it or not, you use this tactic and have it used on you very often. Although some people have a negative association with the word, it isn't always a bad thing, and can in fact help you a lot in life.

Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.

Are you an ambitious woman who is ready to take charge of her life? Have you grown tired of being a doormat, always trying to please people while neglecting your own needs? The truth is, everyone knows exactly what they want and how they should be treated. However, not everyone has the courage to communicate this.

Para empezar, tienes que saber que todo el mundo tiene miedo. Los demás tienen el mismo miedo (o más) que tú. El miedo es normal. Los que llegan lejos reconocen sus miedos. Por eso este método empieza por la verdad: reconocer tu miedo. Cuando entiendes tus reacciones vences cualquier reto donde los demás sólo huyen.

We will teach you how to look like the alpha male you want to be, the alpha male that every woman you meet goes crazy for, the alpha male that women fight each other for! By the end of this book you will know how to stand, how to sit, even how to look at others - if you want to be seen as an alpha male.

This audiobook will explain to you how body language works and how to better understand what other people are saying with their body movements and expressions.

Effective leadership has the power to transform organizations, movements, and lives. Leaders who are able to transform the lives of people have been revered, loved, praised, and respected. They have brought a positive change in this world. They have made this world a better place to live in.

FonoLibro se enorgullece en presentar el audiolibro Los 7 Hábitos de los Estudiantes Universitarios Altamente Efectivos. Este programa de formación ayuda a los estudiantes universitarios a aprender los hábitos que les llevarán al éxito en sus vidas académicas y personales, descubriendo su misión personal, estableciendo objetivos, priorizando tareas y haciendo equipo con otros. Beneficia a los estudiantes y los apoya a lo largo de sus experiencias en la universidad y en su incorporación al mercado laboral.