Self Development Social

Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.

A playful guide to understanding the ways of "normal people", The Autist's Guide to the Galaxy flips our usual scripts about neurodiversity. Following on from her internationally successful memoir, The Autists, Clara Törnvall has written a fun, comprehensive, and accessible explanation of neurotypical, or "normal", behavior. Full of facts, tips, and tests, and developed with input from other autists, this book places the difficulties autists face in the context of a world built for the neurotypical majority.

From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.

Grace Scott exclusive collection - 6 audiobooks in 1 bundle:1. The Power of Not Caring 2. The Materialistic World3. Minimalism4. The Comparing Game5. The Art of Inner Beauty6. The Secret Of Creating Your Reality

The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice that can help you fast.

The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task. But… YOU ARE NOT ALONE! "Mirror of Betrayal" by Chase Andrews is a beacon of hope on your journey to thrive again. This profound book is specifically crafted for those emerging from the shadows of narcissistic abuse and grappling with the complexities of Complex PTSD.

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way. Anger involves more than just your mind. Therefore a couple of yoga classes are not enough to cool you down. Ignoring your anger instead of dealing with it won’t be a healthy long term solution.

Don’t be concerned about having difficulty talking or interacting with people; you can change. If you want to better yourself, begin now. The first thing to do is to educate yourself on the subject, and this book’s information will do just that.

Jean Carnahan was the first lady of Missouri when her husband, Governor Mel Carnahan, who was running for the U.S. Senate, and their son, were killed in a plane crash. When Mel Carnahan was elected posthumously (beating John Ashcroft), Jean agreed to take his seat in Washington and served in the U.S. Senate during 9/11, the anthrax attacks, and the vote to go to war in Iraq. During a time of intense and almost unimaginable personal loss, she managed to keep her head up and her heart open.

A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.

Learn the secret to never worrying again about how people see you...and become the life of the party in 10 easy steps.

Personal growth is one of the most successful ways that people can take themselves to the next level. These audiobooks are designed to give you the tools to engage your mind and body to achieve the personal success you desire. We hope you enjoy the mastery four in one audiobook bundle for creating a better life for yourself and your loved ones.

Improved communication will enable you to demonstrate your value to others and defend your arguments, but also feel more secure in any scenario. The knowledge throughout this book will offer you the abilities you'll need to be assertive and in command. You'll discover how to enhance your connections, advance your profession, and gain the trust of all colleagues, relatives, spouses, employees, and even your employer with this knowledge.

When we think about the future, it can be difficult to feel that we have any control. We aren't confident that we can take actions and make decisions that help determine what happens next. We want to feel prepared, hopeful and equipped and to face the future with optimism. Or, better yet, change the future. But how do we map out our lives when it feels impossible to predict what the world will be like next week, let alone next year? Jane McGonigal, a renowned future forecaster, reveals that 'unimaginable' events aren't unimaginable before they happen.

Whether you’re seeking to enhance communication with loved ones, establish boundaries, or foster greater self-love and acceptance, The Love Habit is a persistent commitment to prioritizing your well-being in mind, body, and spirit by aligning yourself with appreciation, peace, and joy above all else.

Whether you are pitching a product or idea to clients, preparing for a new job interview, or seeking to make great connections with the people you meet, your "first interactions" are the most critical of all. Just imagine. The countless hours spent talking, networking, and building relationships, those initial 30 seconds determine the majority of your success!

Nearly a quarter century ago Carter Cast seemed to have it all together: he had a first-class education, an all-American athletic career, and was a very bright and energetic rising star on the fast track at a Fortune 100 company, PepsiCo. But blissfully unaware of how negative perceptions were shaped, he was stunned when called into his boss's office, and told he was "unpromotable" because he was "obstinate", "resistant", and "insubordinate".

Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.

Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that improve our lives. When we feel weak, helpless, or powerless, we lack the strength to ward off the thoughts of defeat, negativity, and fear that fill our minds and prevent us from moving forward and living in harmony with our deepest desires.