Self Discovery

Amidst a society that demands perfection, my heart is constantly plagued by self-doubt and relentlessly tormented by my insecurities. The weight of my doubts drags me down as I push myself to the limit in the gym, striving to be a fierce powerlifter. But beneath the sheen of sweat and the clang of steel, I am still haunted by the nagging voice inside my head that tells me I am not good enough. Jack has become an unexpected beacon of light in my dark world. A compassionate trainer who sees beyond my physical strength and into the depths of my true essence. He embraces all of me - ...

Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the author, she experienced an all-encompassing darkness and feelings of unworthiness that seemed impossible to escape. Each day was a battle, with the haunting thought that dying might be the only way out. Yet, in the midst of pain, a glimmer of hope emerged. Through the transformative practices of spirituality and self-help techniques, healing and wholeness were found. She shares her story, personal struggles, realizations, and how she integrated ...

Rebecca Thatcher can't remember the last time she felt inspired about her life. Her marriage has dropped into a holding pattern, her kids are pretty much self sufficient, and the next big thing in her life is the task of clearing out her recently deceased mother's house. Not exactly the stuff of dreams. But that's about to change. Rebecca's daughter has exciting news. She's engaged! The announcement is a shocker for Rebecca - she had no idea her daughter was even dating - and suddenly her uninspiring life begins to transform into a landscape of hidden truths, unexpected surprises and ...

“MORE THAN ONE LIFE is a memoir about one woman's incredible drive to always be curious and engaged. Although her life was filled with a loving, supportive family, it wasn't always perfect. Gail writes with intelligence sprinkled with humor and wit. Gail Ingis provides a well written memoir with lessons on how to create a rich and rewarding life.” ~ Blake Schnirring, Executive Director Westport Writers' Workshop “A riveting and moving journey from start to finish!” ~ Susan Gilgore, PhD, Executive Director Lockwood-Mathews Mansion Museum Who says you can’t have more than one life? ...

A MYSTICAL ADVENTURE At forty-two, Anthony Holdampf thought he had everything a man was supposed to want: loving fiancée, thriving business, beautiful home and luxurious lifestyle - yet - instead of feeling happy and content he felt unfulfilled and empty inside. Soon his life would unravel, piece by piece… until he would lose it all. Desperate and broken hearted he leaves everything behind and sets out on a quest for self-love, inner peace and life's meaning. This wise and captivating book is a simultaneous odyssey that takes place both in the physical and inner worlds. Set against the ...

If we were sitting down to coffee and you were to be totally honest with me, and with yourself, would you be willing to admit that maybe there’s a bit of restlessness in your soul? Join the journey that countless women are embarking on with Megan as she shares vulnerably and authentically from her personal quest to discover how to live her best life and how she came to find that there’s No Place Like Known.

Five years later, the lights still twinkle on Christmas Key—but a lot has changed. The island’s baby boom has officially landed: there’s a brand-new kindergarten class and a whole lot of chaos in the sandboxes. Social media influencers have discovered paradise, and now they’re everywhere—vlogging by the water, podcasting from cafés, and trying to make “#IslandVibes” a thing. But the real story this season isn’t in the hashtags or holiday lights. It’s Ruby Hudson. The beloved former First Lady and part-time Christmas Key resident has returned to the island with her husband...

Discover the ancient wisdom that's transforming lives in today's chaotic world. "Zen Buddhism: A Primer" by David Tuffley, PhD, offers a refreshing path to inner peace and clarity amidst the noise of modern life. Are you feeling overwhelmed, stressed, or searching for deeper meaning? This book might be the answer you've been seeking. Dr. Tuffley, an esteemed scholar with over three decades of experience in comparative religion, presents Zen Buddhism in a way that's both authentic and accessible. This isn't just another self-help book; it's a comprehensive guide to a profound philosophy that...

Completed after eight years of writing and research, Nicole Waybright's memoir tells the true story of her coming-of-age struggles while deployed as an officer on a US Navy destroyer. With heartbreaking and fearless realism, the author chronicles the despair and psychological crisis that she experienced while yet in the early days of a five-year military obligation.

Are you seeking a deeper connection with the universe but find it challenging to navigate the intricacies of spell-casting? Perhaps you long for a more tangible and accessible way to manifest your desires.In a world where stress and uncertainty abound, finding solace and balance can seem like an impossible task. If you've ever yearned for a way to enhance your spiritual practice and manifest your desires, this book is your key to unlocking a world of possibilities. With easy-to-follow instructions and expert guidance, you'll learn how to infuse your favorite tea blends with intention and ...

⭐⭐⭐⭐⭐-Carol A Heartfelt Journey of Love and Self-Discovery "Coming Out" is a beautifully woven tapestry of nostalgia, love, and the courage to embrace one's true self. Set against the enchanting backdrop of Willow Creek, where cobblestone streets are lined with vibrant gardens and the air is sweetened by blooming lilacs, this story captures the essence of returning home, not just to a place, but to oneself. Claire Mitchell's return after a decade away from her hometown is not merely a physical journey; it’s an emotional reckoning. As she reconnects with her past and confronts ...

After nearly drowning in Greece, Christine Stovell was determined never to get on a boat again. The sailing kind? Definitely not. Yet when she married a keen sailor and became joint owner of a vintage wooden yacht, she somehow managed to sail halfway round Britain, despite never finding her sea legs. Insightful, funny and raw, Christine’s story captures the joy, terror and wonder of a novice, seasick sailor out on the waves in a small wooden boat. Her adventures have taken her through sleepy backwaters and high seas, from Essex to west Wales and across to France. Along the way, she’s ...

"Life's Enigma" is more than just a storybook about love. It takes you on a deep journey to think about and discover important ideas. It's written as a collection of short stories that seem different at first, but it cleverly shows how all the stories are connected, just like the complex ways of human life. The book talks about how love should always be fair and respectful, sharing hidden messages on treating everyone equally in love, along with secret dreams and happenings. It also looks into the mysteries of being innocent or guilty, making the book even more interesting and helping ...

Embark on a Journey of Self-Discovery and join our brave protagonist on a 900-kilometer pilgrimage from Vezelay to St Jean Pied de Port, traversing the stunning landscapes of central and southwestern France. Inspired by real-life events, The Caminoman is a gripping tale of adventure, self-discovery, and transformation. As you follow the footsteps of our protagonist, you'll encounter a diverse cast of characters in unforgettable settings, and uncover the true essence of the Camino. With its breathtaking backdrop and poignant storytelling, this riveting tale will resonate with fans of ...

The book "Mind Cycles: Motorcycles, Medicine, and Memory" explores the journey of a doctor who decides to learn how to ride a motorcycle, using this experience as a metaphor for personal growth and exploration. The narrative covers a range of topics, including the acquisition of new skills, the relationship between risk-taking and personal insights, and the exploration of various landscapes and human behaviors. The book delves into the author's personal history, importance of camaraderie, and the physics involved in motorcycling. Key experiences include participating in the Sturgis Black ...

Journalist Marguerite Holloway arrives at the Women's Tree Climbing Workshop as a climbing novice, but with a passion for trees and a deep concern about their future. Run by twin sister tree doctors Bear LeVangie and Melissa LeVangie Ingersoll, the workshop helps people develop impressive technical skills and ascend into the canopy.

Connie Ragen Green took a road trip during the summer of 2016 that turned into an entrepreneurial adventure, as well as a journey of self-discovery. Live each day of this 22 day road trip as she shares her thoughts, ideas, and wisdom with you, the reader.

The Tarot of the Pyramids Guidebook: A Spiritual and Transformative Journey Tarot Card Deck sold separately. Whether you use the cards or not, this guide is an essential companion for your personal and spiritual growth. Explore the Tarot of the Pyramids, a unique tool that combines the richness of ancient symbolism with profound teachings to illuminate your path. Awaken your intuition and explore your thoughts with powerful insights. Transform your life with accessible and inspiring exercises. A complete tool for divination, meditation, and situation analysis. Discover deep Egyptian ...

In "Unlock Your Potential," author Simon Waters invites readers on a transformative journey of self-discovery and personal growth. This book serves as a comprehensive guide to unlocking inner potential and embracing a fulfilling life driven by authenticity and purpose. The book begins with an introduction that sets the stage for a lifelong journey of growth and self-exploration. Waters highlights the key benefits of self-discovery, emphasizing its role in unleashing untapped potential and achieving personal fulfillment. By defining the concept of potential and its transformative benefits, ...

You pull out your phone, staring at that unanswered text. Five minutes stretch into an eternity as your heart races and your mind spirals into familiar worries. This is a struggle so many face: anxious attachment, where relationships become sources of anxiety instead of joy. Your need for reassurance leads to overanalyzing every interaction, leaving you drained and doubting your worth. But imagine shifting from constant worry to feeling secure and valued in your relationships.