Self Discovery

Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?

A Comprehensive Guide to Navigating the Anxieties of Women's Midlife Transitions and Embracing a Purposeful Life. Are you overwhelmed with the transition into midlife? Are you longing for a way to move into the next chapter with fulfillment and hope? Are ready to embark on a transformative journey of self-discovery, growth, and a deeper understanding of God's grace? This groundbreaking book combines scientific findings and biblical wisdom to provide women with the tools and insights they need to face the anxieties of midlife with resilience and compassion.

A young girl finds herself caught in a web of intrigue and adventure as she searches for a missing friend. What begins as a quest for information about her birth parents becomes an adventure taking Bea and her macho-dog Artie to new places and meeting exciting new people. In addition to finding her friend, Bea finds herself.

"A sexy and heartwarming tale...This is a lovely cosy romance about a woman escaping an extremely toxic relationship only to find love again with a decent man." Amazon five-star review When London girl Sally is betrayed by her fiancé and her best friend, with her life falling apart, and her mother’s disappointment ringing in her ears, the offer from a distant aunt to stay in the small town of Hope feels like her only option. She has no idea what to do with her life next, but meeting a very hot man and experiencing some even hotter sex has to be better than the life she left behind. ...

I Return to Versions of Myself: A Reckoning by Gary Troia is a deeply introspective memoir that delves into the complexities of self-discovery, mental health, and the pursuit of authenticity. This powerful and raw narrative explores the different versions of the author—some hidden, some lived openly, and others that embody darkness, depression, and self-doubt. Troia’s journey reflects the struggle to reconcile these conflicting selves, ultimately seeking the elusive, authentic version that lies beneath the surface. In this poignant memoir, Troia confronts the difficult and often painful...

In 'Read Before the Meaning of Your Life is Lesser,' you'll embark on a transformative journey that challenges the conventional narratives surrounding life's ultimate questions. This is not a book for those seeking simple answers or quick fixes. It is a profound exploration into the complexities of human existence, urging you to question what you've been taught about purpose, happiness, and intellectual freedom. Recently honored with The Best New Meaning of Life Books To Read In 2025 award by BookAuthority.org, get ready to challenge your preconceptions, as this book merges ancient wisdom ...

Are you ready to uncover your hidden talents, unleash your potential, and light up the world with your unique brilliance? Look no further than "Ignite YOUR Light: Passion, Power, and Play." This transformative self-help book is your guide to igniting your inner fire, finding your true purpose, and creating a lasting impact. Dive into a journey of self-discovery that will empower you to tap into your passions, gain unwavering confidence, and infuse every moment with infectious enthusiasm. With practical exercises, engaging stories, and expert insights, this book will spark your creativity, ...

Are you ready to uncover your hidden talents, unleash your potential, and light up the world with your unique brilliance? Look no further than "Ignite YOUR Light: Passion, Power, and Play." This transformative self-help book is your guide to igniting your inner fire, finding your true purpose, and creating a lasting impact. Dive into a journey of self-discovery that will empower you to tap into your passions, gain unwavering confidence, and infuse every moment with infectious enthusiasm. With practical exercises, engaging stories, and expert insights, this book will spark your creativity, ...

"Get ready to celebrate the most remarkable story of all—yours! 'The DONE List' is your passport to a journey of self-discovery, an exploration of the countless accomplishments and beautiful moments that make up your life. In this delightful guide, you'll learn to pause, reflect, and cherish the power of what you've already achieved. From hilarious mishaps to heartfelt triumphs, this book takes you on an exhilarating ride through your own adventures, reminding you that life's most extraordinary stories are often found in the everyday moments. So, join us on this whimsical and heart-...

Are you ready to take your life to the next level? Look no further than "Peaceful Savage," the inspiring new book by Mitchell R Tucker. In this powerful guide, Tucker shares his insights on how to create a life of purpose, integrity, and self-discovery. Through a combination of insightful stories, practical advice, and actionable steps, "Peaceful Savage" provides a roadmap for achieving your goals and unlocking your true potential. Tucker emphasizes the importance of embracing your principles and values, and shows you how to use them as a guide to living a fulfilling life. Whether you're ...

You ever wonder what's really happening in the story of Jonah? Get ready for a deep dive. This isn't your average book about an ancient dude and a big fish. Nope, Holland is unpacking Jonah's journey, picking apart verses, and uncovering the good stuff. Whether you're a Bible nerd or just curious, this book is like hanging out with a friend who knows all the juicy details. Get ready for surprises, aha moments, and lots of 'Did you see that?'' vibes. Adventure time! You in? Let's flip those pages and uncover a whole new Jonah!

Do you spend an inordinate amount of time pursuing joy? Are you desperate to grab hold of it and retain the feeling forever? Manifesting Joy: Releasing Fear and Seeking a Higher Purpose informs us that joy is a quality and a state of being that can feel hopelessly elusive—one that undulates as the arc of our lives unfolds. The author assures us that life with true joy is achievable! As an experienced healthcare consultant and wellness writer, Dan Mariani’s theory is that joy is a function of inner-connectedness combined with a deep understanding of the unique levers that create well-...

Your personality is who you are. To know yourself, you need to know your personality traits. But it’s not always easy to figure ourselves out though. That’s where the Enneagram comes in. It offers a true understanding of your inner world and a multi-dimensional map to help you figure out what makes you tick, why you struggle in certain relationships, and how to grow into a well-adapted person. What makes the Enneagram so powerful is its ability to peel off the layers of your ego and false self.

INFPs, one of the personalities within the Myers-Briggs Type Indicator, often feel alienated from the rest of the world. They can see a different universe - one that is far more interesting and ideal than the realities of "ordinary life". Although there are struggles to being an INFP, there are also lots of perks. This audiobook tells the stories of an INFP, giving a personal narration about what it's like to be this unique - and often misunderstood - personality type. The audiobook also covers the INFPs' cognitive functions and how they manifest in their experiences.

Choose Wonder over Worry is your official invitation to face your fears, navigate your discomfort, and rewrite the "worry myths” in your mind that keep you from being your best and truest self. Journey with inspirational speaker and artist Amber Rae as she connects you with your voice of worry and wonder, teaches you to listen to your emotions rather than silence them, and encourages you to seize your dreams.

In a world yearning for a brighter future, "The Futurist: The Unsuspecting Architect of Our Future Reality" beckons you to embark on a soul-stirring odyssey of transformation and wonder. Meet Evelyn, a seemingly ordinary woman whose journey transcends the boundaries of imagination and possibility. Guided by mystical whispers and enigmatic mentors, Evelyn unearths her true purpose—to design a world where humanity's radiance and potential shine unbound. With courage as her compass, she dares to confront the shadows of history, weaving the threads of compassion, unity, and creativity into a ...

Looking for a riveting tale of adventure, honor, and redemption? Look no further than "The Thrall's Redemption" by Bjorn Wolfe. Set in the untamed wilds of medieval Scandinavia, this thrilling novel follows the journey of a young thrall who must navigate treacherous terrain and even more dangerous politics in order to secure freedom and reclaim honor. With richly drawn characters, pulse-pounding action, and an unforgettable storyline that will keep you on the edge of your seat until the very end, "The Thrall's Redemption" is a must-read for anyone who loves epic tales of heroism and triumph...

'Wisdom to Pass On' culminates a unique life journey, offering invaluable lessons and guiding principles to inspire and empower the next generation. The author's odyssey, from aspiring to be a pilot to a career as an aircrew member, is a testament to how life's unexpected turns can lead to profound insights. This book is a reservoir of wisdom, providing practical tools for navigating life's challenges and seizing its opportunities with resilience, creativity, and excellence. The content is theoretical and practical, equipping readers with the tools they need to navigate life's challenges ...

Self!sh (adj.)—taking time for oneself every day. Some might call that selfish. We say own it. This is your personal playbook for your mindset. Your tool kit to cope and grow. It's unique to you. It gets you back to the best of you. Yes, it's a good thing to take care of yourself. You'll bring more of what you cherish and value to the world and those around you. That's self!sh.

Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life. This ancient antidote to modern stress empowers you to dissolve tension, find serenity, and achieve balance in the midst of today's hectic world, leaving you recharged and ready to embrace life's challenges.