Self Discovery

In this unique look at Internal Family Systems Therapy, New York Times bestselling novelist Michael Lister recounts his first year of IFS therapy with his gifted and compassionate counselor Bob Kuchta. Employing novelistic techniques that vividly bring to life IFS parts work, each session is depicted with arresting detail, providing readers with a truly immersive and moving experience. This intimate and entertaining look at this revolutionary therapy offers readers unparalleled access to the inner workings of a client’s first experiences with IFS and the wisdom and insight provided by his...

INMERSE YOURSELF IN A JOURNEY INTO YOUR INNER SELF, THE MOST IMPORTANT ONE, BECAUSE IT BEGINS WITHIN YOU DISCOVER THE BOOK THAT HAS TRANSFORMED THOUSANDS OF PEOPLE AND HAS BECOME A SYMBOL OF LOVE, MOTIVATION AND SELF-IMPROVEMENT. INTERNATIONAL BEST SELLER THAT HAS BEEN TRANSLATED INTO MULTIPLE LANGUAGES. Enjoy the journey that will make you change... if you want to change ABOUT THE AUTHORMiguel Montero Being a teacher has enabled me to learn from the wisdom of children, and my studies as a graduate in anthropology have helped me analyze people and try to understand them. A compulsive ...

*** 2024 Amazon #1 New Release in Classic Coming of Age Fiction *** A struggling teen confronts his past secrets and hidden desires for a second chance at love and happiness. Nineteen-year-old Kevin Summers returns to his hometown as an unemployed college dropout, broke and nearly homeless. Hoping for a fresh start, he must come to terms with his mistakes before rebuilding his life. The past he's running from isn't finished with him yet. Beneath Kevin's carefully constructed facade lies a storm of guilt, longing, and self-doubt. As he reconnects with old friends and someone new, his past ...

⭐⭐⭐⭐⭐-Carol A Heartfelt Journey of Love and Self-Discovery "Coming Out" is a beautifully woven tapestry of nostalgia, love, and the courage to embrace one's true self. Set against the enchanting backdrop of Willow Creek, where cobblestone streets are lined with vibrant gardens and the air is sweetened by blooming lilacs, this story captures the essence of returning home, not just to a place, but to oneself. Claire Mitchell's return after a decade away from her hometown is not merely a physical journey; it’s an emotional reckoning. As she reconnects with her past and confronts ...

Just turned eighteen, Romany is on the cusp of taking her first steps into adulthood when tragedy strikes, and she finds herself suddenly alone without her mother, Angie, the only parent she has ever known. In her final letter, Angie has charged her four closest friends with guiding Romany through her last year of school—but is there an ulterior motive to her unusual dying wish? Each of the four guardians possesses an outlook on life that Angie wants to give her daughter as a legacy.

Sweet Mistakes and Second Chances Ava Walker never got her high school rom-com moment. Dealing with the loss of her mom, she stayed in the shadows, watching Tyler Donovan—the hot, popular guy with a heart of gold—from afar. Fast forward to her mid-20s, and Ava's ready to hit refresh on life. Step one: Master the art of gelato-making in Italy. Step two: Definitely not run into her high school crush. Oops. When Tyler mistakes her for her outgoing sister, Ava faces the ultimate dilemma: Come clean and watch him walk away? Or play along and finally get a taste of what could have been? ...

★★★★★ "A mesmerizing journey through the heart of Ireland, where love blooms amidst ancient ruins and breathtaking landscapes. This tale will leave you yearning for the emerald hills and windswept shores!" — "Stephanie" In the enchanting embrace of Ireland’s rugged coastline, where emerald hills roll like waves beneath a brooding sky, Brigid McCarthy finds herself at a crossroads. Inheriting a crumbling lighthouse from her estranged grandfather, she embarks on an unexpected journey of self-discovery that will forever change her life. After five long years of grappling with ...

Tanja Davia Tucker’s evocative second novel, Three Days in Amsterdam, is the story of Beth, a woman forced to examine the ruins of her life during a trip to Amsterdam. At thirty-eight, Beth feels her life is spiraling out of control. Her marriage of seventeen years has left her feeling empty and unfulfilled, though she’s spent all her time and energy trying to be a good wife and mother. When their sixteen-year-old son, Troy, the one bright spot in Beth’s life, gets into a mysterious accident, Dennis, her older husband, insists she cannot see him and prevents them from having contact. ...

Discover the pathway to your most authentic self in "The Reflective Journey" - a transformative eBook for those yearning for self-discovery and personal growth. As you navigate through each inspiring chapter, you'll be drawn into an exploration of self-awareness, introspection, and personal understanding, far beyond the superficiality of mere existence. "The Reflective Journey" is a brilliant exploration of what it means to truly understand oneself. You'll uncover the power of solitude, decode your emotions, tap into the power of personal narratives, and learn the art of embracing your ...

Discover the transformative journey of self-reinvention with New Beginnings, a captivating guide that leads you through the powerful process of starting over. Life is full of unexpected twists and turns, requiring us to embrace change and craft new narratives. Whether you're navigating a career shift, personal transformation, or seeking fresh perspectives, this book illuminates the path to reinventing yourself, wherever life takes you. Begin with understanding the concept of reinvention and explore what it truly means to start over. Each chapter delves deeper into the emotional and ...

A novel exploring a woman's escape from an abusive relationship to find herself. A lot of people get pushed around and take it – it’s safer than confrontation. But Teale was finding too much was being taken away from her – her once seemingly secure life was a sham – and it was all beginning to cost her dearly… something had to be done – but the answers were hidden in a veil of lies… She began searching, in hidden places, for someone she’d lost, a long time ago… “Susan Crossman is a breakthrough writer who probes deep into the psyche of her readers, taking them on a ...

My first love. A Valentine’s Day Masquerade Ball. And a secret that could ruin everything. The day of my divorce, I don’t feel free—I'm broken. A single mom, barely holding it together, with no idea how to start over. Then a masked stranger kisses me like he owns me. And I let him—because for one reckless moment, I want to forget. But when the mask comes off, I’m staring into the eyes of the man who shattered me in another life. Callum Reid. My first love. My greatest heartbreak. Six years ago, he walked away to chase his rock-and-roll dreams. And I ran straight into the arms of ...

Your comprehensive guide to navigating the complex and rewarding world of polyamory and ethical non-monogamy. This insightful book offers: Expert guidance on communication, boundary-setting, and conflict resolution in multi-partner relationships Strategies for managing jealousy, cultivating compersion, and maintaining individual growth Practical advice for balancing time and attention among multiple partners Tools for building long-lasting, healthy polyamorous relationships Insights on navigating societal challenges and stigma surrounding non-traditional relationship structures Whether ...

Yuki Hirano is just out of high school when his parents enroll him, against his will, in a forestry training program in the remote mountain village of Kamusari. No phone, no internet, no shopping. Just a small, inviting community where the most common expression is “take it easy.” At first, Yuki is exhausted, fumbles with the tools, asks silly questions, and feels like an outcast. Kamusari is the last place a city boy from Yokohama wants to spend a year of his life. But as resistant as he might be, the scent of the cedars and the staggering beauty of the region have a pull.

Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the author, she experienced an all-encompassing darkness and feelings of unworthiness that seemed impossible to escape. Each day was a battle, with the haunting thought that dying might be the only way out. Yet, in the midst of pain, a glimmer of hope emerged. Through the transformative practices of spirituality and self-help techniques, healing and wholeness were found. She shares her story, personal struggles, realizations, and how she integrated ...

In this heartfelt coming-of-age tale, follow the journey of a 25-year-old college lecturer as she navigates the complexities of singleness and embarks on a path of self-discovery. With a blend of wit, sarcastic humor, and introspection, she confronts societal expectations, embraces her quirks, and learns the power of self-acceptance. #DOLO is a relatable story that captures the highs and lows of adulthood, as she grapples with insecurities, forms meaningful connections, and navigates her career aspirations. Through transformative experiences, she unravels her identity and gains invaluable ...

Sixteen-year-old Katie Sims’ life-as-she-knew-it ended on a Wednesday. And no, that's not just an overly dramatic view of what happened that day. Let’s just say that she would never trust another hot guy. Needless to say, on a Thursday, Katie opted to finish school online. Until she’s accepted into the Crescendo Academy of Performing Arts. Jumping at the chance to re-invent herself, Katie enrols under a fake name and heads off to Crescendo with her best friend, Annie. Riley Stone is stunned when the funny, talented, but shrew-like Katie Sims dismisses him at first sight as being ...

ABC of Neurographica – A Step-by-Step Guide to the Basics Are you looking for a clear and accessible introduction to Neurographica? This book is a comprehensive manual designed for beginners who want to understand the fundamentals of this powerful art therapy method. Written in simple and engaging language, ABC of Neurographica provides a detailed yet easy-to-follow explanation of key concepts, terminology, and techniques. Inside, you will discover: ✔️ The origins of Neurographica and its creator ✔️ What Neurographic algorithms are and how they work ✔️ The meaning and function...

She was always his brother’s best friend—until she became the only woman he ever wanted. Jason Baird has spent his life putting family first, sacrificing his own dreams to keep the legacy alive. Love was never part of the plan—until Caitlin walked back into his life. She’s no longer the starry-eyed kid he remembers, but a woman who stirs something fierce and undeniable inside him. Caitlin has spent years loving Jason from a distance, never daring to hope he’d see her as more. Now, he’s looking at her like she’s his entire world, but after years of missed chances and unspoken ...

Ladies Like Us, the debut book from The Darling Academy shares honest, modern, fun and gentle guidance on what it really means to be a lady today. From finding your identity as a lady and feeling at home in your skin, to cultivating true grace, quiet self-confidence and how to surround yourself with everyday happiness. The Darling Academy is a finishing school for any young woman who wishes to: - Know how to think and act like a lady in every situation - Live free from negative thinking and crippling self-doubt - Be graceful and elegant regardless of modern pressures and trends - Learn to ...