Self Discovery

Julie Hughes’s dream of racing the Boston Marathon hung in the balance. Running had been her comfort and companion since childhood—just her, the road, and a pair of sneakers. It was her escape from emotional pain and mental anguish. It was her way to feel free. But physical pain began to take over and she could no longer ignore the signals from her body. Her personal marathon, it turned out, was more than the race. She had to face her darkest secrets, challenge her beliefs, and rethink pain to achieve her dream. “It is my hope that my story will inspire you to find your truth and ...

Dara's lived a sheltered life with her single mom, Mellie. Now, at 18, she's dreaming of more. When Dara digs up her never-before-seen birth certificate, her world implodes. Why are two strangers listed as her parents? Dara confronts her mother, and is stunned by what she learns: Mellie is transgender. The unfamiliar name listed under "father"? That's Mellie. She transitioned when Dara was a baby, after Dara's birth mother died. She changed her name, started over.

How much time do you dedicate to your inner-self in a day? I have just the book to help you with that, 369 Letters to My Now Self. Dive into a transformative journey of self-discovery! This unique book provides a friendly and inviting space for reflection, allowing you to explore your growth, strengths, and weaknesses. With engaging prompts and a supportive approach, discover the power of self-reflection and unlock your true potential. Perfect for anyone seeking a meaningful and enjoyable path towards personal growth and self-discovery."

The spicy and laugh-out-loud alien rom-com that takes cosmic dating to a whole new level. Perfect for fans of Ruby Dixon, Jessie Mihalik, and the wildest sci-fi romances you can imagine! Sometimes, your perfect match isn’t from your planet… or even your galaxy. AMY I thought I was just meeting another guy from a dating app—maybe a bit of small talk, some coffee, and a few awkward jokes. Instead, I walk into a trendy cafe filled with other women… all waiting for dates from the same app. Then the cafe blasts off like a rocket! Because it’s actually an alien spaceship. When I wake up...

The Ugly Daughter is a thrilling memoir, the gripping true story of a young girl who witnessed horrific murders and who overcame cruel abuse and unimaginable tragedies to find love and happiness. Julia Legian's emotionally, harrowing and fascinating memoir reveals how she endured a series of unbelievable tragedies and heartbreaking abuse from the hands of her parents and great aunty, and how she rose above her horrendous past to have a successful and happy life. It's beautifully written with simplicity and shocking honesty. The Ugly Daughter is a wonderful reminder that regardless of your ...

What if the biggest lie you’ve ever believed… was the one you tell yourself every day? You wake up, go through the motions, check the boxes—success, relationships, approval. On the outside, your life works. But inside? There’s a quiet, gnawing truth: This isn’t me. You were never meant to live life on autopilot. You were meant to achieve your full potential—without shrinking, filtering, or playing by someone else’s rules. In Be You or Be Nothing, Alden Vale delivers a raw, no-BS guide to breaking free from expectations, unlocking radical authenticity, and living with ...

Embark on a transformative journey of self-discovery and growth with "The Stoic Prompt Journal: Cultivate Resilience, Wisdom, and Inner Peace." Are you ready to delve into the timeless wisdom of the ancient Stoics and embark on a transformative journey of personal growth and self-awareness? "The Stoic Prompt Journal" serves as your guide to seamlessly integrating Stoic principles into your daily life while fostering a resilient mindset, wisdom, and inner peace. This journal acts as a transformative tool, leading you to embrace a Stoic-inspired lifestyle and empowering your pursuit of self-...

Shadow Work and the Self: A Practical Guide to Carl Jung’s Path to Healing, Growth, and Self-Discovery Unlock the transformative power of shadow work with this clear and practical guide rooted in the teachings of Carl Jung. Whether you're new to personal development or deep into your healing journey, Shadow Work and the Self helps you uncover, understand, and integrate the hidden parts of yourself for greater peace, emotional balance, and self-awareness. Through Jungian psychology, real-world techniques, and spiritual insight, this book reveals: What shadow work is and why it’s ...

Hannah Macintyre is an international evidential medium and host of the acclaimed Mediumship Matters podcast with a global fan base. Hannah’s unique journey into spirit connection brings a fresh, positive perspective on life beyond the physical. With over a decade's experience, her modern, down-to-earth style in mediumship and teaching has gained followers worldwide. Known for her humour and honesty, Hannah captivates audiences as an accomplished platform medium, providing evidence & messages from the world beyond our physical senses. Did you know that the power to communicate with the ...

A Solitary Man, a Lost Boy, and the Journey to Redemption In the serene wilderness of Northern Michigan, school custodian Buddy Robertson finds solace in nature’s rhythms and the healing simplicity of the changing seasons—from winter’s treasured collections to spring’s maple syrup production and the return of migratory birds that signal the forest’s awakening. Yet beneath this peaceful existence lies a past marred by loss and abuse—a past Buddy has long sought to escape. When Buddy meets Ben, a young boy grappling with his own demons, he is forced to confront the shadows of his ...

Are you overwhelmed by chronic stress and emotional struggles, longing for a deeper connection between mind, body, and soul? Do you feel frustrated by a lack of consistent healing despite trying various solutions without significant results? Are you yearning for a practical, science-backed guide to unravel the complexities of somatic therapy, tailored specifically to your growth?

If any of this resonates with you, you're not alone. Many adults face these challenges and seek a path to better integrate their holistic health journey.

When it comes to maintaining a healthy and happy relationship, the work never truly stops. Even the best relationships require a certain level of daily attention and mindful decision-making to continue ensuring that both partners are happy and satisfied with it. But with the ever-increasing demands of modern-day life, it can be so difficult to find the time and resources you need to help your relationship blossom and thrive. That is, until now. Introducing Shadow Work for Couples, the perfect self-help book for relationships for any couple who is searching for the strategies, tips, and ...

Everyone loves a good holiday, and no one loves the season more than the women of Shipwreck Key... Former First Lady Ruby Hudson finally has things settled when it comes to her heart, and along with a solid romance, she has both of her daughters on the island for Christmas. Her best friend, Sunday Bond, is feeling secure and in love, and all of the island's residents are geared up for a holiday season full of laughter, love, and fun. They've invited family and friends to Shipwreck Key to help them celebrate, and there's even a hint of that most rare and impossible thing in Florida: SNOW! To...

If we were sitting down to coffee and you were to be totally honest with me, and with yourself, would you be willing to admit that maybe there’s a bit of restlessness in your soul? Join the journey that countless women are embarking on with Megan as she shares vulnerably and authentically from her personal quest to discover how to live her best life and how she came to find that there’s No Place Like Known.

Thanks to her blog, Adventures from the Bedrooms of African Women, Nana Darkoa Sekyiamah has spent decades talking openly and intimately to African women around the world about sex. For this book, she spoke to more than 30 African women across the globe while chronicling her own journey toward sexual freedom.

A dream fulfilled Traveling overseas and backpacking around Europe seemed like an out-of-reach dream for John Clark, until he learned of the Camino de Santiago in Spain, a 500-mile pilgrimage across the country that dates back more than 1,200 years. With encouragement from family and friends, never having traveled outside the United States, the self-proclaimed homebody from Texas hopped on a plane at age 53 alone and headed for the Iberian Peninsula. It wasn’t just the beginning of a month-long journey, but also, as he would discover, the beginning of a new life. Facing fear, regret and ...

A JOURNEY TO SELF-DISCOVERY Do you ever wonder about the true nature of the self and the soul? Are you curious about the intricate workings of karma and how it shapes your life? How would your life transform if you could deeply understand the reasons behind human suffering and learn to transcend them? Imagine gaining practical guidance to achieve your real goals and ultimately attain spiritual liberation. "A Journey to Self-Discovery" is your essential guide to uncovering profound insights about your existence and the universe. This comprehensive book takes you on a transformative path, ...

A Shattered Girls Revival is a deeply personal and emotional memoir of resilience, healing, and self-discovery. The book explores themes of trauma, grief, and personal growth, recounting Kailee's experiences with childhood abuse, the loss of her mother, and her journey toward reclaiming her sense of self. The chapters cover a range of emotions and coping mechanisms, from battling fear and trauma-induced fight-or-flight responses to finding solace in nature, creativity, and personal reflection. Kailee shares her struggles with triggers, self-worth, and navigating life with a missing piece of...

Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.

All Kyla wanted to do was see the inside of the mansion that housed the Omega Pi Psi sorority. The perfect opportunity was the open house on Saturday. Nobody told her it didn't work the way it shows in the movies. After getting caught sneaking in, she’s convinced to attend the rest of the visits. Everything snowballs from there. Between her new friends, the members of the sorority, the school's Panhellenic Society, and her family, Kyla is pushed into rushing when she never wanted to join a sorority in the first place, some very tuff decisions need to be made. Oh yeah, then there's the ...