Self Discovery

Gail Muller was told she’d be in a wheelchair by the age of 40. At 41, she set out to hike one of the world’s toughest treks: the Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving, and uplifting memoir for fans of Cheryl Strayed’s Wild and Elizabeth Gilbert’s Eat, Pray, Love.

All Kyla wanted to do was see the inside of the mansion that housed the Omega Pi Psi sorority. The perfect opportunity was the open house on Saturday. Nobody told her it didn't work the way it shows in the movies. After getting caught sneaking in, she’s convinced to attend the rest of the visits. Everything snowballs from there. Between her new friends, the members of the sorority, the school's Panhellenic Society, and her family, Kyla is pushed into rushing when she never wanted to join a sorority in the first place, some very tuff decisions need to be made. Oh yeah, then there's the ...

Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.

Are you tired of feeling like you're not living up to your full potential? Do hidden fears and unresolved emotions hold you back from the life you deserve? It’s time to confront these shadows with "The Complete Guide to Shadow Work Workbook". This isn't just another self-help book; it’s a powerful tool designed to lead you through the transformative process of self-discovery and healing.

Embark on a transformative journey of self-discovery and growth with "The Stoic Prompt Journal: Cultivate Resilience, Wisdom, and Inner Peace." Are you ready to delve into the timeless wisdom of the ancient Stoics and embark on a transformative journey of personal growth and self-awareness? "The Stoic Prompt Journal" serves as your guide to seamlessly integrating Stoic principles into your daily life while fostering a resilient mindset, wisdom, and inner peace. This journal acts as a transformative tool, leading you to embrace a Stoic-inspired lifestyle and empowering your pursuit of self-...

“The Devil Inside Me” is a gripping memoir by Joshua T. Berglan that offers an unflinching look into a life marked by addiction, betrayal, and the relentless quest for redemption. Berglan’s candid narrative reveals the depths of his struggles, including multiple incarcerations, bankruptcies, overdoses, and battles with HIV and homelessness. This powerful account delves into the consequences of living a double life and defying one’s true purpose. Berglan’s story serves as a testament to the resilience of the human spirit and the transformative power of vulnerability and honesty. ...

*** 2024 Amazon #1 New Release in Classic Coming of Age Fiction *** A struggling teen confronts his past secrets and hidden desires for a second chance at love and happiness. Nineteen-year-old Kevin Summers returns to his hometown as an unemployed college dropout, broke and nearly homeless. Hoping for a fresh start, he must come to terms with his mistakes before rebuilding his life. The past he's running from isn't finished with him yet. Beneath Kevin's carefully constructed facade lies a storm of guilt, longing, and self-doubt. As he reconnects with old friends and someone new, his past ...

"Impractical? Awakening is facing the ultimate practical reality." Art Ticknor is a spiritual teacher who speaks from many levels: friend, guide, gadfly, truth-teller. In this collection are written exchanges with students, along with poems, aphorisms and short essays. These writings both provoke and inspire one to look for themselves into the nature of the self: Who are we? Where did we come from? Where are we going? These questions are at the heart of spiritual awakening, spiritual enlightenment, and self realization. An essential reading for anyone following a spiritual path, Sense of ...

An intimate and inspiring true story of love, loss, addiction, and redemption. Lisa’s life is high-glamour and high-octane, publishing bestselling books and walking the red-carpet at London movie premieres. But the reality behind the gloss is very different: she is stuck in an unhappy marriage, stressed out in a toxic job, and grieving for her parents. She begins to rely on alcohol to get her through it all and embarks on an illicit affair. Lisa leaves her husband, hoping to find absolution and happiness in a new relationship, but the world of dating for a 43-year-old is not what she ...

Spring has arrived on Christmas Key—bringing sunshine, pranks, and more surprises than the island’s ready for. April Fool’s Day is in full swing, and Mayor Holly Baxter is busy wrangling yet another group of colorful visitors: a family of redheads best known for their stint on reality TV. Between planning events, keeping the peace, and dodging pranks, Holly barely has time to think… which is probably a good thing, because change is coming fast. She and Miguel are still going strong—spending more time together than apart—and the promise of an island wedding has everyone talking ...

When it comes to maintaining a healthy and happy relationship, the work never truly stops. Even the best relationships require a certain level of daily attention and mindful decision-making to continue ensuring that both partners are happy and satisfied with it. But with the ever-increasing demands of modern-day life, it can be so difficult to find the time and resources you need to help your relationship blossom and thrive. That is, until now. Introducing Shadow Work for Couples, the perfect self-help book for relationships for any couple who is searching for the strategies, tips, and ...

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.

Guided by Spirit is an inspiring collection of true stories from individuals who have encountered the profound and unexplainable. Compiled by Kyra Schaefer, these narratives take you on a transformative journey, exploring how spiritual guidance, intuition, and divine love can shape our lives in extraordinary ways. Each chapter reveals moments of connection between the physical and spiritual realms, offering comfort, hope, and empowerment. Whether you're seeking answers to life's deeper questions or simply want to be uplifted by tales of personal growth, this book will resonate with your ...

Thanks to her blog, Adventures from the Bedrooms of African Women, Nana Darkoa Sekyiamah has spent decades talking openly and intimately to African women around the world about sex. For this book, she spoke to more than 30 African women across the globe while chronicling her own journey toward sexual freedom.

A Shattered Girls Revival is a deeply personal and emotional memoir of resilience, healing, and self-discovery. The book explores themes of trauma, grief, and personal growth, recounting Kailee's experiences with childhood abuse, the loss of her mother, and her journey toward reclaiming her sense of self. The chapters cover a range of emotions and coping mechanisms, from battling fear and trauma-induced fight-or-flight responses to finding solace in nature, creativity, and personal reflection. Kailee shares her struggles with triggers, self-worth, and navigating life with a missing piece of...

You pull out your phone, staring at that unanswered text. Five minutes stretch into an eternity as your heart races and your mind spirals into familiar worries. This is a struggle so many face: anxious attachment, where relationships become sources of anxiety instead of joy. Your need for reassurance leads to overanalyzing every interaction, leaving you drained and doubting your worth. But imagine shifting from constant worry to feeling secure and valued in your relationships.

The author, Viga Boland, was the victim of child sexual abuse at the hands of her biological father for 14 years. She told no-one of the abuse, including her husband of 45 years, until she was 65 years old. Why did she keep quiet for so long? How did she heal? Did she have therapy? What are the long terms effects on a victim's life and her own family even after she gets away from her abuser? In the intimate, conversational tone that Viga Boland told her gold-medal winning true story of incest, "No Tears for my Father", the author now shares the rest of her life with her readers and shows ...

Picture a life where each day flows harmoniously with the nature of the world and the continuous challenges of daily life are effortlessly overcome.How would things look if positive changes were implemented in every facet of life, from work to finances, and from relationships to romance? Modern Taoism: Today's Tao Flow is the key to a door that leads to a more peaceful, fulfilling, and connected life! Covering everything needed to know about living a worthy and valuable existence, this guide acts as a solid starting point on the path to enlightenment. This book provides: Comprehensive ...

BEST-SELLING BOOK ON PET LOSS AND GRIEF You wake up to silence, reminding you of the absence of paws padding softly across the floor. The toys remain untouched, collecting dust like the memories of joyful moments spent in each other’s company. Every corner of your home reminds you of the laughter and love shared, yet the void left is unmistakable as if a piece of your heart had been pulled away. Grieving the loss of a pet is a complicated journey that leaves many navigating a sea of emotions. It’s a struggle where sadness can often feel overwhelming, yet it’s also an opportunity to ...

Ladies Like Us, the debut book from The Darling Academy shares honest, modern, fun and gentle guidance on what it really means to be a lady today. From finding your identity as a lady and feeling at home in your skin, to cultivating true grace, quiet self-confidence and how to surround yourself with everyday happiness. The Darling Academy is a finishing school for any young woman who wishes to: - Know how to think and act like a lady in every situation - Live free from negative thinking and crippling self-doubt - Be graceful and elegant regardless of modern pressures and trends - Learn to ...