Self Discovery

Are you ready to break free from anxious attachment and create the secure, fulfilling relationships you deserve? The Anxious Attachment Recovery Guide Workbook is a hands-on companion to The Anxious Attachment Recovery Guide by C.S. Cepeda. Designed to help you put the SECURE method into action, this workbook will guide you through practical exercises, self-reflection, and personal growth activities that empower you to break the cycle of anxious attachment and build stronger, healthier connections. Inside, you’ll find: A deeper exploration of your attachment style – Understand how your ...

Tanja Davia Tucker’s evocative second novel, Three Days in Amsterdam, is the story of Beth, a woman forced to examine the ruins of her life during a trip to Amsterdam. At thirty-eight, Beth feels her life is spiraling out of control. Her marriage of seventeen years has left her feeling empty and unfulfilled, though she’s spent all her time and energy trying to be a good wife and mother. When their sixteen-year-old son, Troy, the one bright spot in Beth’s life, gets into a mysterious accident, Dennis, her older husband, insists she cannot see him and prevents them from having contact. ...

The book "Mind Cycles: Motorcycles, Medicine, and Memory" explores the journey of a doctor who decides to learn how to ride a motorcycle, using this experience as a metaphor for personal growth and exploration. The narrative covers a range of topics, including the acquisition of new skills, the relationship between risk-taking and personal insights, and the exploration of various landscapes and human behaviors. The book delves into the author's personal history, importance of camaraderie, and the physics involved in motorcycling. Key experiences include participating in the Sturgis Black ...

"Thorough, convincing, extremely helpful, and potentially a lifesaver... highly recommend Undepressed" - Francis Mont for Readers' Favorite Are you or a loved one struggling with the debilitating effects of depression? Do you feel overwhelmed, disconnected, and misunderstood? You are not alone. Dive into "UnDepressed" to find hope, understanding, and practical strategies to reclaim your life. Inspired by the author's personal battles, extensive research, and emotive recovery, this book dives into the stigmatized world of depression. Explaining its roots, its impacts on daily life, and the ...

Discover the transformative power of Ho'oponopono, living the Ho'oponopono Way in "The Healing Power of Ho'oponopono" a profound guide to inner healing and personal growth. Dive into the ancient Hawaiian practice of forgiveness, love, and gratitude as you journey towards wholeness and harmony. This book offers a step-by-step exploration of Ho'oponopono, empowering you to release the past, cultivate self-forgiveness, and embrace a life filled with love and grace. Learn how to incorporate the core principles of Ho'oponopono into your daily life, unlocking the secrets to inner peace and ...

Sixteen-year-old Katie Sims’ life-as-she-knew-it ended on a Wednesday. And no, that's not just an overly dramatic view of what happened that day. Let’s just say that she would never trust another hot guy. Needless to say, on a Thursday, Katie opted to finish school online. Until she’s accepted into the Crescendo Academy of Performing Arts. Jumping at the chance to re-invent herself, Katie enrols under a fake name and heads off to Crescendo with her best friend, Annie. Riley Stone is stunned when the funny, talented, but shrew-like Katie Sims dismisses him at first sight as being ...

"With humor and lyrical grace," Kathleen Norris meditates on a place in the American landscape that is at once desolate and sublime, harsh, and forgiving, steeped in history and myth (San Francisco Chronicle). A combination of reporting and reflection, Dakota reminds us that wherever we go, we chart our own spiritual geography.

Mindfulness Explained – Learn How Mindfulness Can Change Your Life Today This mindful approach to living will show you everything you need to know for a healthier, happier, more peaceful life. Your mindful solution begins today...Let's be honest. In today's modern world, many of us lose touch with the moment. Fortunately, this is where mindful living comes into play. Through daily mindfulness exercises, we can all regain our footing in life. Master mindfulness by reaching a state that no amount of stress or unhappiness can touch! Have you ever struggled to focus in and feel good? Does ...

Today, journaling is widely accepted as a means of cultivating well-being within a whole-person health approach that includes the emotional, physical, psychological, and spiritual dimensions of well-being. But sometimes we don't know where to start or we get there for a few days and then run out of inspiration so we created this journal prompt book. Inside, you'll find 110 questions targeting different parts of your life that, by answering them in your journal, will give you a better understanding of yourself, what matters and moves you, and where you want to direct your goals and work. ...

"Journey Through the Tarot" is a comprehensive and insightful guide that takes readers on a transformative exploration of the Tarot's profound wisdom. From the ancient symbolism of the Major Arcana to the nuanced interpretations of the Minor Arcana, this guide offers a deep dive into the world of Tarot, providing both beginners and experienced practitioners with valuable insights, practical techniques, and a wealth of knowledge. Embarking on a Guided Quest: This guide is structured as a series of chapters, each of which delves into a different aspect of the Tarot's intricate tapestry. From ...

Discover the ancient wisdom that's transforming lives in today's chaotic world. "Zen Buddhism: A Primer" by David Tuffley, PhD, offers a refreshing path to inner peace and clarity amidst the noise of modern life. Are you feeling overwhelmed, stressed, or searching for deeper meaning? This book might be the answer you've been seeking. Dr. Tuffley, an esteemed scholar with over three decades of experience in comparative religion, presents Zen Buddhism in a way that's both authentic and accessible. This isn't just another self-help book; it's a comprehensive guide to a profound philosophy that...

★★★★★ "A mesmerizing journey through the heart of Ireland, where love blooms amidst ancient ruins and breathtaking landscapes. This tale will leave you yearning for the emerald hills and windswept shores!" — "Stephanie" In the enchanting embrace of Ireland’s rugged coastline, where emerald hills roll like waves beneath a brooding sky, Brigid McCarthy finds herself at a crossroads. Inheriting a crumbling lighthouse from her estranged grandfather, she embarks on an unexpected journey of self-discovery that will forever change her life. After five long years of grappling with ...

Have you ever experienced moments that felt truly miraculous or beyond explanation? In this intimate journey, she unveils the tumultuous relationship with her father—a metamorphosis from the shackles of pain, hurt, and fear to the liberating embrace of compassion, generosity, and forgiveness. This book is both raw and redemptive — Rosanne invites you into the haunting image of a young girl, clad in a yellow pinafore, white socks, and shoes, too afraid to smile. Yet, amid the shadows, there are heartwarming vignettes of Sunday morning adventures to the bakery, where watermelon-sized ...

"An Ocean Life" is a gripping odyssey brimming with twists in cinematic prose into a harrowing fight for life and self-discovery. "An epic ocean voyage unlike any other" Following years of grappling with financial challenges, Mark at last secures the vital funding required to sustain his ailing company. Filled with a profound sense of relief and newfound optimism, Mark decides to celebrate by treating his family to a long-awaited vacation—a chance to temporarily escape the pressures that have weighed heavily on them for so long. He also yearns to reignite the spark in his marriage. ...

Unleash the power of your deepest identity with our new eBook, "Unmasking Your Inner Self". This supportive guide pushes boundaries and challenges assumptions, steering you away from society's designated paths and towards the trail that is truly your own. It is a companion filled with self-discovery insights and practical advice that fosters self-growth. The book takes you on a transformative journey, from recognizing your life script in the first chapter to understanding the importance of questioning self-beliefs, and unraveling the layers of conditioning. Navigating through the terrain of...

She was my best friend. Until one reckless night made her the one woman I could never have. Harper Gray was the girl I told everything to— except how bad I wanted her. One night, I gave in. Pinned her against a door, kissed her like she was already mine— and destroyed our years-long friendship. She left. I let her go. And I’ve been paying for it every damn day since. Now she's back, working in my ER like she didn’t leave me wrecked. Same sharp mouth. Same killer curves. Same gravitational pull I can't outrun. I joke about second chances. She shuts me down like I'm just another bad ...

In the vast and intricate tapestry of life, woven through the threads of career challenges, family dynamics, and the everyday maze of your journey, you've likely faced struggles. These challenges serve as the chisels that shape your understanding of existence. Your quest for knowledge may have been influenced by the wisdom gained from accomplished tasks in your life. Yet, in humility, you might recognize that the expanse of learning remains infinite, making your journey an enduring odyssey. Throughout your academic pursuits, you might have navigated various intricacies, undergoing ...

"Sacred Purpose: Awakening to Your Divine Calling as an Earth Angel" is a transformative guide for sensitive, empathetic souls who feel a deep calling to bring light and healing to the world. This illuminating book offers a roadmap for understanding and embracing your unique gifts as an earth angel, providing you with the tools and wisdom to navigate your spiritual journey with grace and purpose. Inside, you'll discover: • How to recognize and nurture your earth angel qualities • Practical techniques for developing your intuition and healing abilities • Strategies for creating sacred ...

Just turned eighteen, Romany is on the cusp of taking her first steps into adulthood when tragedy strikes, and she finds herself suddenly alone without her mother, Angie, the only parent she has ever known. In her final letter, Angie has charged her four closest friends with guiding Romany through her last year of school—but is there an ulterior motive to her unusual dying wish? Each of the four guardians possesses an outlook on life that Angie wants to give her daughter as a legacy.

An honest conversation about why you don’t do what you want — and how to change that. This book isn’t about willpower — it’s about the power of honesty. No fluff, no hype. Just a deep look into your inner saboteurs, the real reasons behind procrastination, and concrete steps to break the cycle of “I tried, but it didn’t work.” Using an unexpected but simple example — working with your own wardrobe — you’ll see how habits are formed, how they disguise us, and how they can be gently, yet effectively, transformed. You will see how it feels to find yourself. Stop trying. ...