Self Disorder

Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.

This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca’s revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.

As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all. Luckily, that is where this book can help you- it is written for the neurodivergent like yourself! Inside we will emphasize how you can begin accepting yourself, destigmatizing ADHD, building your support system & most importantly embracing your authentic self!

Believe me, I know how difficult raising a child with ADHD is. Whether it's the mood swings, school reports, social struggles or another from the myriad of challenges, it's easy to become VERY overwhelmed. And, most parenting advice is simply made for those with neurotypical children, and of limited value to you. This is exactly why this book has been created… It has been written specifically to help parents who are raising children with ADHD.

Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem, but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and well-being, your sleep and appetite, your social life, and your ability to concentrate. But it doesn't need to be like this; there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over.

Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the rest of your body, including your brain.

This special box set contains five books in one! In Narcissism Unleashed! you'll learn: narcissism, sociopath, and psychopath - definitions and distinctions; a look at narcissistic personality disorder; case studies of a narcissist, sociopath, and psychopath; and much more! In Mind Control Mastery, you'll learn: the fundamentals of human psychology and manipulation, persuasion, and deception; how the power of suggestion changes perception; and much more!

This is a self-help book that I wrote for those who have bipolar disorder (as I do) and those who have a friend, spouse, or other significant other who is bipolar. It is written for both the patient and the caregiver. I'm not a mental health professional but I've learned a lot in the 38 years since I was first diagnosed with bipolar disorder. I also have 3 people in my immediate family who had bipolar disorder. So, I've been there on both sides and have a unique perspective and enough first-hand experience to be an "expert", whether I want to or not. I know what a rollercoaster ride it can ...

Do you feel frustrated or stuck in life? Are you tired of always feeling down, in a bad mood, or like you are not at your physical best? If you always seem to end up stuck in the same negative habits and behaviors, NLP may be just what you need to create drastic, positive improvement in your life. You have the power to rewrite your habits!

While leading a double life would seem to be the exclusive domain of psychopaths and undercover agents, thousands of 'regular people' keep extraordinary secrets from those closest to them. Duped is an investigation of compulsive liars - and how they fool their loved ones - drawing on Abby Ellin's personal experience. From the day Abby went on her first date with The Commander, she was caught up in a whirlwind. Within five months he'd proposed, and they'd moved in together.

Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.

The last thing 16-year-old Maisie Martin thought she’d be doing on her vacation is entering a beauty pageant. Not when she’s spent most of her life hiding her body from everyone. As she writes down all the ways this vacation is going from bad to worse in her school-assignment journal, what starts as a homework torture-device might just end up being an account of how Maisie didn’t let anything, or anyone, hold her back.

Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.

Attention-deficit/hyperactivity disorder (ADHD) is a prevalent condition affecting millions of children globally. Boys are more prone to this condition than girls, so this workbook’s tone is mostly masculine. Children with ADHD are hyperactive and often show impulsive behavior. They can’t maintain their focus for a longer duration, which is why these children are often lagging back in their schools.

Powerful and eye-opening, Seeing Ezra is an inspirational chronicle of a mother's struggle to protect her son from a system that seeks to compartmentalize and "fix" him, and of her journey toward accepting and valuing him for who he is - just as he is.

Laid out with an introduction all about self-love, the book goes into short obtainable steps in a day-by-day fashion to help you focus, commit, and achieve in only one month! You might not believe it now, but by the time you're done with this challenge, you will have learned that self-love is one of the most important steps you will ever take towards happiness. To put it shortly: self-love will make you self-reliant.

ADHD can be a weakness or a strength, because the "disorder" (if you can called it that) causes many children and adults to lose focus, be more susceptible to addictions, and sometimes even more prone to depression. At the same time, however, many ADHD people become creative artists, successful entrepreneurs, or exploring scientists. The venues are endless for someone with an adventurous, impatient personality who wants constant novelty in his or her life.

Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD - empowering compassionate yet effective parenting. Written by Sierra Nice, a dedicated ADHD parenting strategist, this judgment-free guide leads with empathy while arming you with evidence-based tools.

We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life. Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says 'I can't' to one that says 'I can'.