Self Disorder

Are you: * wondering why low muscle tone creates more potty training challenges? * worried that your child's speech issues or behavioral problems with further delay training? * concerned that you may not have the right potty seat or other equipment? * frustrated with books that are long on philosophy but short on useful strategies? The Practical Guide to Toilet Training your Child With Low Muscle Tone was written for you! This book, written by a pediatric occupational therapist with over 20 years of experience, explains the multi-modal reasons why low tone creates so many toilet training ...

Are you suffering from anxiety and panic attacks? Are you looking for a self help way to stop them? Then keep reading… If you are tired of complicated methods to manage your anxiety and panic attacks, but without using drugs to stop them, then there is an alternative for you!

Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others. Manage Personality Disorder contains steps and strategies to manage personality disorder and takes a practical approach to reduce conflict and manage the condition on a daily basis. It examines conditions to manage intense emotions and provides tools for doing so.

The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the threat of suicide, as well as related topics such as depression and psychosis. Illustrating the psychological roots to eating disorders, it places therapy within hospital, clinical and multi-disciplinary contexts, as well as displaying how psychoanalytic theory can be applied across various settings and in different teams.

Living with OCD is not for sissies. J.J. Keeler proves that. From her fears of the bomb in her teddy bear to her fear of running over innocent pedestrians, to her fear that she has caused a strangulation, she tells her story in a way that allows us to see inside her disease and to see that she has not lost her sense of humor. This light-hearted yet serious and comforting look at OCD lets some light into the closet of sufferers. This book is for those with OCD or who love someone with OCD, and for those who would like to know what it’s like to live with the daily challenges of OCD.

This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca’s revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.

The transformative mind-model for performing under stress and making pressure your advantage. Used by the planet’s top performers. In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood.

This informative self therapy guide on eating disorders will pave the way to healing and adopting a healthy lifestyle without remorse or suffering. Develop a keener understanding of eating disorder treatments for a number of common disorders while learning actionable, practical tips and intuitive eating exercises that you can easily employ today to get your life back on track!

Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be.

Written over the course of several years, Awakening to Me is a story of personal metamorphosis. Kerri Hummingbird shares her intimate and difficult journey to identify and express her authentic being into the world. It documents how alternative healing methods and mindfulness practices led to an amazing transformation. Her story is engaging, sometimes disturbing, yet with a clear underlying thread of compassion for herself and others also engaged in their own struggle with borderline personality disorder. In her words, she seeks to give voice to those who have no voice.

In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is self-esteem (i.e., 'I live for my rating') a reality at all or simply a myth we are all buying into? In this audiobook best-selling author Harry Barry challenges the conventional wisdom and explores why the terms self-acceptance, self-respect and self-actualisation are more helpful in developing positive mental health.

Are you anxious and afraid? Do you fear the present or the future? Does worry consume your thoughts? If so, you may need some healing from anxiety. Anxiety tells you that the future is scary, and gives you pictures of all the horrible things that can and will go wrong. It churns all the fear in your stomach until you want to run away and hide. Anxiety says that nothing good will happen to you. Anxiety lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those lies ever again. We’ll cover: Generational ...

Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.

Have you felt you are going around in circles trying to help your child's behavior, causing you a lot of frustration and anxiety? By understanding the unique challenges and strengths associated with ADHD, you'll be equipped with the knowledge to provide targeted support and create an environment conducive to your child's well-being and success. This book emphasizes the importance of personalized approaches, recognizing that every child with ADHD is different and requires an individualized parenting style.

What if your greatest challenges could become your greatest strengths? Life has a way of knocking us down — sometimes lightly, sometimes with a force so brutal we wonder if we’ll ever rise again. But what if the very falls that leave us broken also contain the seeds of our greatest transformation? In Victory in Every Fall, Kurt Warner, LMSW, draws inspiration from the Greek myth of Antaeus — a giant who gained strength each time he touched the earth. Like Antaeus, Warner shows us that every time life knocks us down, we have the opportunity to rise even stronger. Through five deeply ...

Eating Disorder Recovery: A Comprehensive Guide to Healing Your Relationship with Food and Embracing Self-Acceptance is your compassionate companion on the path to overcoming eating disorders, regaining control, and rediscovering your true self.

In this inspiring collection of true stories, author Danielle Gary shares the joys and challenges of raising a child with autism, weaving together threads of humor, heartache, and hope to create a beautiful tapestry of family life. From the moment she received her son's autism diagnosis, Danielle felt overwhelmed by the sheer volume of therapy hours, medical jargon, and conflicting advice. With candor and compassion, she shares how she navigated this complex landscape, shedding light on the joys, frustrations, and unexpected lessons that come with raising a child on the spectrum.

This is an audiobook about learning to love yourself and overcoming depression - part of the best-selling habit of success series.

In Good Enough: Believing Beautiful Through Trauma, Through Life, Through Disorder, author Carly Newberg reveals what it’s like to live with her “monsters” - the insidious voices inside her head that insist she isn’t worthy - and her journey toward overcoming them. Drawing on her faith and authors such as Dr. Anita Johnston, Don Richard Riso, and Mark Nepo, Carly encourages listeners to shed their masks and enter the world as they are while embracing both their flaws and strengths.

This how-to book is actually a user manual for those struggling to sleep better and teaches the listener exactly how to condition the mind, break bad sleep habits, and adopt a holistic approach that invites sleep to your bedside, when sleep is what's next. By learning the simple steps of self-hypnosis, you will enjoy sleep mastery in a matter of a few days! The premise for I Am Sleeping Now: How to Fall Asleep, Stay Asleep and Wake Up Refreshed is based on one simple truth - that the only sleep device you need is the one located between the ears.