Self Education

This book will give you the reason discipline is elusive to many people and why the lack of success becomes the norm. Discover how to understand yourself and understand the reason your greatness is stuck within you and struggling to come out.

Parents instinctively push their kids to succeed. Yet well-meaning parents can put soul-crushing pressure on kids, leading to under-performance and serious mental health problems instead of social, emotional, and academic success. So where are they going astray? According to Drs. Chris Thurber and Hendrie Weisinger, it all comes down to asking the right question. Instead of “How much pressure?”, you should be thinking “How do I apply pressure?”

If you are often prey to mood swings and a feeling of inadequacy; if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated; if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you acquire a different and better way of living. We speak frankly: Every day we experience stressful or unwanted situations that make us angry, scared, or depressed, but we cannot avoid them...instead we can change the way we react to them by helping ourselves with the behavior of cognitive therapy.

Don't miss out on this FastReads book bundle, Happy Life. This bundle includes five summaries of best-selling books on feeling good, finding joy in your daily life, letting go of the small stuff, and being truly happy. This bundle provides advice on happiness from spiritual, personal, and scientific perspectives. For anyone looking to shift their life towards more daily positivity, this is the bundle for you!

Isn't it time you lived your best life? Did you know that everyone has an inner critic - that niggling voice inside your head that puts you down and tells you that you aren't good enough? Are you settling for a mediocre life, job, or relationship? Have you tried unsuccessfully to apply the principles of The Law of Attraction and The Secret? Can you imagine what your life would be like if you really believed in yourself and your ability to manifest your dreams?

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help boost your brain to learn French faster and easier, by improving your focus, memory, and motivation to study.

Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness, and eliminate panic attacks - based on the successful anxiety workshops of Dr. Matt Lewis. He will take you through a step-by-step program using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and be back in control and able to enjoy life.

Success is a progressive realization of a worthy goal. Success and self-fulfillment can be predicted and guaranteed if we do certain things in a certain way, every day. This audiobook not only clearly outlines the steps required to become successful but also answers the question: why and how do successful people become successful and have a fulfilled life?

In our frenetic world, trying to balance the scales of diet, exercise, and stress can feel impossible. But it’s not as hard as you think. Living a happier, healthier life isn’t as complicated as you believe. This audiobook will help you take charge of your life and realize your full potential. Among the several things you will discover in this audiobook: Balance your emotions, optimize your relationships, learn about the benefits of whole foods diet - what to eat for better mental and physical health, embrace life, be a better person, and radiate wellness inside out!

Discover the truth behind overthinking and reclaim control of your mind with this ultimate self-help guide. With a practical, authentic, and heartfelt approach to self-help, this brilliant audiobook seeks to shine an illuminating light on the perils of overthinking, arming listeners with the tools they need to take control of their minds and embrace a new mindset of calmness and confidence. You Think Too Much provides you with a proven path to letting go of your worries and escaping the cycle of overthinking.

With the simple, self-practicing, and step-by-step strategies provided in this book, we can gain freedom from this deadly trap and overcome procrastination in all ramifications. In this book, Stop Procrastinating, we will look at why procrastination happens, the psychology behind it, and explore simple strategies for managing and prioritizing your workload, which can make you more effective at your work place.

Self-discipline and willpower are like muscles in that if you don't use them, they become weak. Exercise them everyday though, and they can catapult you to your greatest dreams and desires!

John M. Baumann BBA, JD, author of Decide Success was a high powered, corporate attorney until something happened to change his life forever. In his audiobook, Decide Success, John shares his amazing journey and his step by step road map to achieving unparalleled success. Learn how he changed his focus and priorities, and in the process, discovered how to live the life he loves. John's step-by-step plan teaches you how to overcome adversity, get unstuck, and become the best you, you can be.

50 Things to Know to Get Rid of Clutter in Your Life: Evaluate, Purge, and Enjoy Living by Amanda Walton offers an approach to getting rid of the clutter in your life and reclaiming the joy that simplicity can bring. Based on knowledge from the world's leading experts, this audiobook will teach you how you can start with baby steps to be clutter free and living in simplicity over time. You'll discover great ideas for learning how to decide what you should keep and what you should get rid of, storage solutions that look great and are practical, and more.

Improving your vocabulary is crucial to your GRE Score. 1000+ GRE Words: Must Know Words for Vocabulary Building (Volume 1) is the only resource that you will need to learn new words and expand your vocabulary while preparing for the highly competitive exam. This guide will equip you efficiently to ace your exam and help you in building a larger vocabulary.

This audiobook analyzes the steps involved in being grateful. The technique and guidance used in this book will allow the emotion to come alive as it's practiced and achieved. It will educate the listener on what grateful is and how it will fit into their life. Once mastered a more peaceful existence will be found.

This powerful and concise series of self-help books aim to inform and inspire listeners. They offer hope and effective methods of coping. The author, Stephanie Anne Allen, has both professional and extensive personal experience when it comes to anxiety and other mental illnesses. Having both sides of experience makes these books both intelligent and easy listens. With the author's well-rounded experience, she is able to get real about anxiety and other mental health topics.

Informative lifestyle audiobook. The Norwegians have discovered the secret to happiness and they are finally sharing it with the world. That secret is Friluftsliv. This Norwegian lifestyle phenomenon has taken the world by storm with an ever growing following around the globe. We will learn about how Friluftsliv can help us feel satisfied and happy.

ADHD Go is a guidebook for creating your own plan to treat the symptoms of ADHD. ADHD Go is written for people with attention deficit hyperactivity disorder, but the strategies are beneficial for anyone who wants to develop awareness, clarify intentions, and improve life outcomes. As people with ADHD, we need to approach life differently than neurotypicals. Our condition presents challenges that can impair our daily lives and prevent us from achieving goals. Learn to overcome those obstacles with effective treatment tactics and self-coaching.

'Change your life today. Don't gamble on the future, act now, without delay.' So said Simone de Beauvoir, one of the world's most influential philosophers, whose pioneering work asks how we can live our most fulfilling lives and be our most vibrant selves. But in the age of so-called authenticity, what does her philosophy offer us today? In this galvanising tour of her defiant strategies for living, we explore how de Beauvoir can teach us to free ourselves of fears and stereotypes and live in a way that is truly authentic to our desires and beliefs.