Self Education

DO NOT DESPAIR. You are not alone in your plight to lose weight. It is truly one of the most difficult things to accomplish. But these stories, written by a certified nutrition counsellor, personal trainer, and lifestyle coach, will help you figure out what is holding you back. Learn to examine your actions, despite your best intentions.

Miguel Ruiz nos recuerda una verdad sencilla y profunda: el único modo de acabar con nuestro sufrimiento emocional y recuperar nuestra dicha de vivir consiste en dejar de creer en mentiras - principalmente sobre nosotros mismos. Este penetrante audio libro nos enseña a recuperar nuestra fe en la verdad y a regresar a nuestro propio sentido común.

People in all stages of life can be adrift, overcommitted, distracted, or just plain stuck, which can keep them from reaching their full potential. Steve Cesari understands that developing clarity, then making proper adjustments, is the first step towards leading a happier and healthier life. In his new audiobook, Cesari draws on his own personal and professional experiences to help others realize their full potential, by empowering, encouraging, and developing a clear vision to achieve desired results.

Living in the present means letting go of the things that are out of your control. It means maintaining perspective when times are tough and giving yourself permission to enjoy the here and now. By doing so, you cultivate a calmer, more confident inner self. This book offers fast, proven techniques that are practical and easy to implement from minute one—no useless medical jargon, no endless exercises.

Release: Create a Clutter Free and Soul Driven Life provides practical strategies to release clutter in your inner and outer environments and create a more soul-directed life. It introduces the skills of presence, mindfulness, resonance, and inspired action to put you on the road to freedom, free to live with only the things that help you share your love with the world in your unique ways.

The Now-this moment-is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now by Gina Lake is a collection of short essays about the Now that can serve as daily reminders of the deepest truths.

An approach to ending psychological suffering based on the ancient wisdom tradition of Advaita or self realization. This is a presentation of the essential teaching of this direct path to freedom that focuses on the recognition and realization of the true self. This audiobook identifies the root cause of suffering as the identification with the mind and the belief that the psychological construct that is considered the "person" is actual.

The System Was Never Broken: How Bureaucracy, Finance, and Law Keep You Exhausted (And What to Do About It) By Obadiah Switzer You’re not overwhelmed by accident. You’re overwhelmed because the systems around you were designed that way. Every form you fill out, every phone call that leads to a dead end, every surprise charge or impossible deadline—it’s not random. It’s not inefficiency. It’s control. This book exposes the core truth modern life tries to hide: the system isn’t failing. It’s functioning exactly as intended. Bureaucracy, finance, and law are not malfunctioning....

Traditionally, greenhouses were only for the rich. But this is not the case today. You can make your own greenhouse for next to nothing…and you don’t have to be an architect! Many people assume that growing your own food requires a certain skill, but you certainly don’t have to be a gardener! What you need is reliable knowledge from someone who started with just a handful of seeds and now uses their greenhouse to make an extra income. You need a step-by-step guide to planting, pruning, and harvesting. And most of all, you need a plan!

Hideo Yonezawa (1909-1991) was a physician who lectured and wrote extensively on Shin Buddhism from a layperson’s perspective. His thoughts are made available to English speakers for the first time in Marvin Harada’s translation of Awaken to Your True Self.

Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal's A Whole New You will inspire you to take control of your life and to live at your very best. Drawing on her own experience with personal reinvention, her professional work as a change-management consultant, and her studies in the fields of psychology and human behavior, Blumenthal breaks down how to successfully reinvent your life in six steps. Each stage is comprehensively explained, with action items, tools, and resources to enable you to follow through and effect change in your life.

In today's shifting spiritual landscape, the authority and relevance of the Bible have come under intense scrutiny. YOUR GUIDE FOR DEFENDING THE BIBLE: Self-Education of the Bible Made Easy emerges as an indispensable resource tailored for both seasoned believers and those grappling with the big questions about the Bible's integrity, authenticity, and practicality. Structured in eight comprehensive sections, this book equips you with the necessary tools to navigate the complex world of biblical interpretation, translation philosophies, textual criticism, and beyond. Section 1 lays the ...

In "Monetizing Knowledge: Transforming Information into Currency," readers are invited into the dynamic world where knowledge is not just a commodity but a lucrative asset waiting to be tapped. This book serves as a roadmap for individuals and businesses alike, navigating the terrain of the knowledge economy and unlocking the potential to turn information into profit. From understanding the foundational principles of knowledge monetization to implementing practical strategies for generating revenue streams, this book covers it all. Readers will learn how to identify their intellectual ...

Growing Up Great is a body-positive guide to getting through puberty confidently by respecting the body and all of its changes. From how to handle the physical rollercoaster to coping with out-of-whack feelings, this book has your teen’s back - so they can focus on all of the good stuff ahead. When it comes to puberty books for boys, this one has it all.

The purpose of this multiple case study was to explore the experiences of informal music learners at a community college. In this study, the views and understandings of participants provided diverse perspectives into individual lifeworlds, which are informed by social, economic, and cultural conditions. Purposeful sampling was used to provide information rich cases. Specifically, maximum variation and criterion sampling guided the researcher in selecting eight distinct participants with divergent perspectives, attitudes, and positions. This investigation was directed by three research ...

Office 365 (O365) - SharePoint Online usage has exploded in the past few years as it’s utilized by many end users across many industries. One item that often is lacking in many organizations is formal training. Therefore, this guide is meant to be utilized by an individual whom will be reviewing via a demonstration format the core aspects that a general user who will be adding content to a site – will need to utilize. The guide can also be utilized by any individual interested in self-study learning the core and key aspects of Office 365 - SharePoint Online that will be of value to them.

The essence of resolution lies in the recognition of the deep and unbroken connectedness that we share as human beings. This groundbreaking book shows how the processes of Coming to Peace meet those in conflict and provides them a pathway to reconciliation and wholeness.

Teachers, this book is a guide for taking care of education's most valuable resource: you. Author Jay Schroder, founder of the popular Teach from Your Best Self Institute, demonstrates why the version of ourselves that we bring to teaching matters and describes how we can rejuvenate ourselves while maximizing student learning.

For many of us, our schedules are chaotic and overcommitted. Here, Susanka shows us that it is possible to take our finger off the fast-forward button. She reveals that form and function serve not only architectural aims but life goals as well. We quickly discover that we have all the space and time we need for the things in our lives that really matter. But perhaps the greatest reward is the discovery that small changes can yield enormous results.

Family separation. Kids are separated from good, law abiding, American parents and others all over the world every day through "Family Court" systems. Can you imagine what it’s like to NOT have the phone number, address, or email of your own children, and be blocked from all forms of social media? You can, if you are an alienated, erased, or amputated parent. Do you know what it’s like to enter your own child’s name into an internet search to satisfy your natural urge to know if they are dead or alive?