Self Education

Psychotherapist Noel Eastwood takes you on an inner journey of self-discovery and healing. He draws upon numerous case studies to demonstrate how ordinary people can overcome limiting beliefs and traumatic experiences using self-hypnosis. Journey into your deep unconscious using simple self-hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger, and fear. Learn how to tame your dragons and release yourself from limiting beliefs.

Unlock the potential of educating your child at home with "Education at Home," a comprehensive eBook designed to guide you through the rewarding journey of home-based learning. As a growing trend, home education offers unique benefits and flexibility, allowing you to tailor learning experiences to fit your child's needs and interests. Start by exploring the foundational aspects of creating the perfect home learning environment in Chapter 2, where you'll discover how to set up an inspiring space, gather essential tools, and cultivate a positive atmosphere that encourages your child to thrive...

This is the audio summary of 10% Happier, a book that offers a practical way to approach mindfulness in the modern world.

You're not perfect. But guess what? You don't have to be. All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating - and often, we don't even know we're letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap.

Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading. This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation.

In this audiobook, you will hear about inspirational figures in history who had succeeded against all odds. They knew not to give up, and they persevered to the very end. Aside from that, some of the most important things you need to tell yourself are summed up here. Thoughts about destiny and coincidence, envisioning your future, training your mind to see the positive, and so much more are discussed, too.

Dr. Davina Kotulski, psychologist, life coach, spiritual counselor, and LGBT rights leader, will show you how to take back your life and follow your inner compass. In this audiobook, you’ll learn how to create a life that honors your authentic self-expression, which is the only path to ever feeling fulfilled.

Can goals be easy? What is the secret? Some goals feel difficult. Other goals feel easy to achieve. Why is this? There are many factors that can help us, or sabotage us on our way to achieving our goals. Once we understand these building blocks, we can put them to use to design goals that work for us. Building blocks? Think of them as tools that remove difficulty and enhance achievement. Look at these five common-sense ideas that help. First, humans are short-term thinkers. Our initial goals need short timelines. We also have short-term memories.

You’re probably sick of people telling you this… but your student years really are the best in your life. After all, university is a 3-year license to learn and have fun without the pressures of work, career or family. The trouble is that when you’re studying it can be difficult to enjoy your time on campus and see the wood for the trees. Especially currently, where the cost of tuition continues to skyrocket around the world. Particularly in countries like Australia, the UK and the US higher education has become intrinsically linked to colossal student debt that some refer to as an ...

It’s time to stop making excuses. You’ve always wanted to be the guy who gets the girl, the career, the fancy car, and friends who hang on his every word. You want to be a real man, and this guide will help you become one. Walk through that process from start to finish, and take the steps to become the alpha male that every woman wants and every man wants to be.

This audiobook gives you a "blueprint" to learn how to validate your self-worth from a place of unconditional love and compassion by "tuning into the sensorial gifts of the breath of life and the beating heart, with infinite gratitude for all that is".

Packed full of information about spiritual life coaching, this audiobook explains the theory, methods, and practices of the role and how the techniques covered are applied in the real world.

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

This book illustrates how time travel will be discovered in 1,000 years and documents how futuristic humans have traveled back in time to interract with us throughout history and are here with us today. Many self-hypnosis exercises are provided, including methods for fifth-dimension travel and teleportation, which will train listeners to contact these time travelers and travel in time themselves.

In this audiobook, we will try and reframe your thoughts so you can better understand the reason you hold onto certain items and make them more important than they actually are. Even if you have tried and failed to tackle that mountain of clothes that are invading your bedroom or your schedule isn’t conducive to tidying up, this audiobook will give you the simple tools to start decluttering your life and in time reclaim the control you have given away.

People around the world apparently do not cease to come up with various lifestyles in accordance with their own personal perspectives, views, and needs. Some of these lifestyles created and implemented are known to be radically opposing to each other, with the rest being considered more or less "in between" these opposite categories, characterized in turn by peculiarities and standards that can be a fit for almost all human inclinations, orientations, and intellects. Of all these lifestyles, minimalism has appeared to the public and has been met by wide approval and a huge interest.

This is a Hindi summary of the book 'Apprenticed to a Himalayan Master', written by Sri M. The book is a journey of a young boy from Kerala, grown up in a traditional Muslim household leaving his home in search of a mystical sage in the Himalayas. It is an engrossing story of his adventures, realisations and out-of-the-world experiences that bring him closer to his true self. It is also a great opportunity to traverse through India's spiritual landscapes like Rishikesh, Gangotri, and other parts of the Himalayas.

If you've ever published an book before, then you know that writing and publishing it is less than half the battle. If you can't get it in the hands of your potential readers, your book will go unread and you make no money. If you haven't published a book, you're scared of this happening. You need a proven, step-by-step system to write, market, and promote your book in order to get customers and make money from your books.

Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? Think how many times you read every day. And imagine how much more time you would have if you could learn how to speed read.

Are you deeply unsatisfied with your current life situation? Is it hard for you to feel motivated? Are you having trouble with self-doubt and negative inner thoughts? Do you really want to fix the situation but cannot make yourself take action? This audiobook has the answers you seek. Vishal Pandey, the author of Positive Thinking, is not a self-help guru. He is a regular guy who was fighting with depression, negative thoughts, self-doubt, and procrastination for 13 long years.