Self Education

No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline. Breaking overwhelming problems into smaller parts is only one of the principles used in cognitive behavioral therapy (CBT). CBT is a therapy to help people manage their problems in a more positive way and overcome anxiety, depression and other mental illnesses. No matter if you have phobias, panic attacks, or you can´t handle your temper.

Discover the transformative power of self-management! Mastering this skill can unlock a world of productivity, balance, and personal growth. From setting goals and managing time effectively, to staying motivated and making decisions, self-management is the key to a more organized and successful life. Start your self-management journey today, and unveil the secret to personal and professional success!

Do you have goals but also experience doubt about your ability to reach your goals? Do you fear failing because of past failures? Do you have a tendency to second-guess yourself? Do you see obstacles standing in your way when you really want to achieve something? Do you find that you tend to have excuses instead of answers? This inspirational book will help you learn how to change your thoughts, create affirmations, and visualize your way to believing you can reach your goals.

So, you’ve decided you want to reap the rewards from all that mother nature has to offer, have you? You live in one of the most beautiful and bountiful locations on the planet.... So why wouldn’t you tap into all of this potential? But did you know that amongst all the beauty and the wide assortment of plants and fungi, there is also a large handful of dangerous and even poisonous look-alikes? That’s not to say the forest is a dangerous place - quite the opposite, actually. You just have to make sure you know what you’re doing.

Manifestation: Beginner's Guide will teach you how to manifest money, love, abundance, happiness, and success in your life by harnessing the power of your subconscious mind and the laws of the universe.

How many days and opportunities will pass you by (missed out and wasted) in the rest of your life because your sabotaging negative thoughts hold you back from being truly happy and fulfilled? Whether you’re dealing with shyness (which is a form of social anxiety), low self-esteem, or depression, it’s important for you to know that you are not alone and there is help for you. Cognitive Behavioral Therapy is a form of psychotherapy, a proven and effective method that professionals use to help people modify their limiting and irrational thoughts and behaviors.

This audiobook gives you a "blueprint" to learn how to validate your self-worth from a place of unconditional love and compassion by "tuning into the sensorial gifts of the breath of life and the beating heart, with infinite gratitude for all that is".

We’re looking forward to guiding you through what we know can be a rather overwhelming experience—but with the right knowledge and chutzpah you’ll see that self-publishing is one of the most thrilling and meaningful journeys a writer can take. I’m Janita, and I’m going to teach you the lessons I’ve learned over the past ten years in the independent publishing industry.

Unlock the support and resources your special needs child deserves with "Supporting Special Needs Children." This comprehensive guide is your ultimate companion on the journey of advocacy, from understanding legal rights to building a case for your child's specific needs. Delve into the essentials of advocacy with an insightful overview of the role of an advocate, legal rights, and effective communication strategies with schools and institutions. Learn how to gather critical documentation and evidence, craft persuasive arguments, and present your case effectively to ensure your child's ...

An introduction on mental strength and toughness and how to develop it for yourself. Lots of success and failure is determined by what happens in your head. This is a guide on how to get your head right with actionable steps. Be successful and start now.

The Key explains not only what you need to know but what you need to do in order to attract what you want in your life. It addresses important issues of clarity, purpose and action. This thought-provoking guide will take you step-by-step through the processes of defining your dreams, goals and desires. And along the way you will gain a greater understanding of yourself - a sense of who you really are and why you are here. Your journey begins right here, right now.

This report explains why every business owner should have a business plan. It discusses the elements of a business plan, business structures, taxation, describing the business, where to find information on preparing financial statements and the importance of doing your homework before you begin.

Enneagram: The Definitive Self-Discovery Guide. Learn this ancient and powerful tool for self-awareness and compassion. Discover which of the nine types you have! If you're new to the Enneagram types, this audiobook will offer you a brief but concise understanding of what lies at the core of each type, it will also offer famous examples of each type for you to explore. The Enneagram is a powerful ancient tool used to help individuals recognize their personality types and thus, better understand their actions, thoughts, and feelings more intimately.

En el mundo hay mucha gente que no creen en sí mismos y esto es un obstáculo para conseguir sus objetivos, pero con los consejos de este libro puede conseguir dejar de tener miedo, ganar confianza, y mejorar su autoestima. Una falta de confianza en sí mismo lleva a una baja autoestima. Con el tiempo, descubrirá que muchas áreas de su vida se pueden cambiar simplemente cambiando su perspectiva de una negativa a una más positiva. Encontrará que su autoestima mejora, se vuelve más popular, se siente más feliz y tiene más confianza en sí mismo.

Self-Compassion: The Proven Power of Being Kind to Yourself (2011) by Kristen Neff is a self-help book rooted in evidence-based psychology. Too often, people suffer from the tendency to critique themselves too harshly....

The wise - finding themselves adrift at sea - are ever watchful for a favorable wind to come fill their sails. But, while they wait...they row night and day on the heading they believe will lead them back to the safety of their home shores.

10 Foundational Elements of Intentional Transformation is a “how-to” road map. Transformation doesn’t just happen. We must make it happen. The principles I share throughout this book are principles I have personally applied to transform myself. After achieving success, I reflected on how it happened. The answers I discovered are what you will find in this audiobook. I will walk you through the foundational layers and teach you how they build upon each other as you lead yourself through personal transformation.

Discover a Path to Success That Doesn't Start in Debt! Are you a teen or a parent of a teen worried about the financial burdens of college and uncertain career paths? "Career Planning for Teens: Your Ultimate Guide for Self-Discovery, Skill Mastery, and Future Success Without Student Loans" offers a groundbreaking approach to preparing for the future.

What is the purpose of your life? Is it to be rich in things or experiences? At the end of the day, it is the amount of balance you have between the four pillars of the good life: health, wealth, love, and happiness that can give you the fulfilling life that you need. Listen to YouTube's Mike Vestil's origin story and how he became the person he is today and how you too can get the body you want, the income you want, the relationships you want, and ultimately, the happiness that eludes us all.

The alpha male is the kind of guy who gets first class treatment in high places even when hasn't really paid for premium treatment. He has an aura of power and exerts authority by the way he looks, the way he carries himself when alone or around other people. Being an alpha male is more than just getting laid whenever and wherever you want, and is more about taking responsibility for your actions. Being an alpha male isn't a one day kind of thing.