Self Education

Cover Design by Micheline Birger The Metaphysics of Marketing Disease It seems that the American consumer just can’t escape the avalanche of disease marketing that is prevalent in today’s culture. We experience it everyday. Internet; TV; radio; newspapers; magazines – it’s always staring us in the face. “Itchy, runny, watery eyes;” “nasal congestion;” “social anxiety disorder;” “depression with anxiety;” “restless leg syndrome;” “binge-eating disorder;” “erectile dysfunction;” the list goes on and on - ad nauseum. In this exciting and enlightening mini-...

How many days and opportunities will pass you by (missed out and wasted) in the rest of your life because your sabotaging negative thoughts hold you back from being truly happy and fulfilled? Whether you’re dealing with shyness (which is a form of social anxiety), low self-esteem, or depression, it’s important for you to know that you are not alone and there is help for you. Cognitive Behavioral Therapy is a form of psychotherapy, a proven and effective method that professionals use to help people modify their limiting and irrational thoughts and behaviors.

In a world which can sometimes be challenging, frightening, overwhelming and complex, it's not surprising that sometimes we don't feel okay. This is what makes us human, but so often we are tempted to push those difficult feelings away or distract ourselves. We reach for our phone, we switch on Netflix, we over-work...but when do we stop and think about how we are really doing? Psychotherapists Jodie Cariss and Chance Marshall, founders of the revolutionary practice Self Space, are passionate about the importance of 'mental maintenance'.

We’re looking forward to guiding you through what we know can be a rather overwhelming experience—but with the right knowledge and chutzpah you’ll see that self-publishing is one of the most thrilling and meaningful journeys a writer can take. I’m Janita, and I’m going to teach you the lessons I’ve learned over the past ten years in the independent publishing industry.

Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. It’s not a “maybe” if you want to lead a happy and harmonious life, it's mandatory. Far too many of us have forgotten this in recent times, which is why its critical to rediscover how to put yourself first once again. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion.

Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? Think how many times you read every day. And imagine how much more time you would have if you could learn how to speed read.

Discover "Essential Life Skills for Teens," your ultimate guide to mastering the necessary skills for a successful and independent transition into adulthood. This isn't just another 'how-to' manual—it's your companion on the adventure of growing up, blending practical wisdom with engaging, thought-provoking content.

The Road to Self-Discovery Through Spiritual & Emotional Growth was created exactly with one big purpose - to provide you with the right information and tools for self-discovery, self-awareness, and self-acceptance. It’s an exclusive three-in-one collection of audiobooks by Anne Brennan that will help you focus on the most important aspects of your self-discovery journey.

Unlike most academic books that merely define research, The Refractive Thinker® series offers unique application of effective business practices from the perspective of multiple authors – each offering a chapter based on their scholarly expertise. The Refractive Thinker® series provides doctoral scholars with a collaborative opportunity to promote and publish their work in an award winning peer-reviewed publication, which meets the university standard. Our goal is to provide an affordable outlet for scholars that supports the tremendous need for dynamic dialogue and innovation while ...

This revolutionary audiobook brings an entirely new approach to achieve consistency, persistence, and self-discipline without forcing yourself or depending solely on the willpower. Take a deep look into what allows us to resist the worst distractions and simply take action, produce, accomplish, and perform. You’ll learn how the top achievers consistently get things done as well as what drives us on an instinctual, subconscious level to act.

Random House presents the audiobook edition of The CEO Next Door by Elena Botelho and Kim Powell with Tahl Raz, read by Bernadette Dunne. Everything you thought you knew about becoming a CEO is wrong. You must graduate from an elite college or business school. In fact, only 7 percent of the CEOs of today's companies went to top schools - and 8 percent didn't graduate from college at all. Never put a foot wrong. In fact, people who have become CEOs have on average had five to seven career setbacks on their way to the top.

Discover practical life advice to overcome limiting beliefs and bad habits to achieve the life you’ve always wanted; embrace your true self; and find happiness and contentment in the present.

'Your body is not an ornament - it is the vehicle to your dreams.’ When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt - director of award winning documentary Embrace and fiercely passionate champion of women - has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring.

Studies indicate that 74% of the population is afraid of public speaking, and 68% fear dying. Certainly fear is an emotion that many struggle to overcome. The paradox of life is that what we fear, we eventually magnetize straight into our lives. What we don't understand is that fear is often a pre-programmed response that roots back to childhood. Through repetition in a fear-based environment, our subconscious mind can actually be programmed to initiate a fear-based response to virtually any situation.

Das Standardwerk zu „The Work“ jetzt als Hörbuch. „Lieben was ist“ ist Byron Katies erfolgreiches Hauptwerk. Sie stellt darin „The Work“ vor, ihre berühmte und vielfach angewendete Selbstfindungs-Technik. Mit vielen Fallbeispielen demonstriert sie, wie „The Work“ funktioniert, wie die Arbeit mit den vier einfachen Fragen unseren Blick auf unsere Probleme und destruktiven Muster grundlegend verändern kann und wie wir davon nachhaltig profitieren.

Do you feel like you have unfulfilled potential within yourself? Or like you're stuck in certain areas of your life, no matter what you do? Do you wish you could just be happier? If so, the 30 Minute Happiness Formula is perfect for you. If you can commit to 30 minutes a day for 30 days in a row, you will see measurable results in life's most important areas.

**Empowering Independence Your Essential Guide to a Self-Sufficient Life** Embark on a transformative journey with "Empowering Independence," the ultimate eBook designed to guide you towards a life of self-sufficiency and personal growth. This comprehensive manual is crafted to equip you with the tools and knowledge required to embrace independence, achieve your goals, and thrive in all aspects of life. **Navigate the Path to Independence** Begin by understanding what independence truly means. Learn to advocate for yourself, take responsibility for your decisions, and set a strong ...

Finding potential, developing abilities, effecting change - these are the duties of a coach. However, ultimately there's only one person that can really lead you to success. Who is it? You! Self-coaching is a good and effective method for furthering personal and professional development. This is because with the correct inner attitude, you will be able to "move mountains" in the truest sense of the word.

Life offers lots of challenges, detours, and dead ends, which can stop you in your tracks, causing you to get stuck in the morass of feeling overwhelmed or they can act as the impetus to achieve a better way of being. That is where Thriving Not Surviving is there to help you. It offers you a SAT NAV to help you reach your deepest desires more easily, and gives you lots of examples of where people, just like you, have used the principles and strategies to navigate their way through life’s challenges. It is important to remember that you remain in the driving seat.

Discover the ultimate guide to mastering the endgame—the phase of chess where mental strength and strategic precision decide the victor. In this compelling audiobook, learn how the greatest players in history use psychological tools to turn even the most difficult positions into triumphs.