Self Education

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

From a diet to regular jogging - most of us have many resolutions, where we first have to overcome our lack of will power, to pull through. Those who want to eventually make it, can choose hypnosis, to self-motivate themselves: "Get Motivation!" supports you in many areas of life - from losing weight to movement programmes up to your tax return.

Staying Positive Regardless is entirely in our hands. It is a choice. Our choice. In this book you are going to find an infinite number of practical methods showing how to develop into the ultimate version of your own healthy, happy and successful person. The Zen way of looking at life “It’s all about the journey” takes us far. Living in the moment and enjoying it, whatever twists and turns life takes, will ensure adherence to the path and arrival at our destination.

Self-Published Millionaire is a step-by-step breakdown of Joseph’s unbelievably effective writing and publishing process, and teaches you hundreds of skills, techniques, and secrets you can use to leverage your success on Amazon KDP, iBooks, Kobo, and beyond....You’ll master every stage of the writing process, from planning and writing, to publishing and marketing, to email automation and outsourcing. Every chapter is jam-packed meaningful insights that will help you dominate your writing niche.

Every day, like clockwork, a new self-help book comes out, and we are bombarded by newscasts and infomercials of life coaches and religious leaders offering all the answers to the problems that we face in life. The only sure thing in life is that it will end, but it's all about how we approach the journey and our evolution as individuals. Success is not about how much wealth you gain, but about the intrinsic rewards achieved through smashing the glass and making decisions that yield the best outcomes in all circumstances, whether they be desirable, partially unexpected, or horrendous. Life ...

An introduction on mental strength and toughness and how to develop it for yourself. Lots of success and failure is determined by what happens in your head. This is a guide on how to get your head right with actionable steps. Be successful and start now.

Would you like help melting away the calling for Cocaine? Do you know it's time to stop and want help quitting for good? Then this session is for you. It is mainly designed to help stop "the cocaine calling". Cocaine is a substance that provides such a powerful experience for the brain it leaves the user feeling like they need to have it in their life for their happiness. This belief gets implanted in the subconscious.

Life offers lots of challenges, detours, and dead ends, which can stop you in your tracks, causing you to get stuck in the morass of feeling overwhelmed or they can act as the impetus to achieve a better way of being. That is where Thriving Not Surviving is there to help you. It offers you a SAT NAV to help you reach your deepest desires more easily, and gives you lots of examples of where people, just like you, have used the principles and strategies to navigate their way through life’s challenges. It is important to remember that you remain in the driving seat.

You're not perfect. But guess what? You don't have to be. All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating - and often, we don't even know we're letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap.

Amazing, "magic" morning rituals for power! In this audiobook you will discover how to develop a magic morning ritual to bring more success and happiness into your life. Dynamic morning rituals are recommended to help you start your day off right and give you enough stamina to power through your day and accomplish all that you need to do, and leave you energy enough to have fun with your free time too.

L'arte dello stratagemma è un'arte antica. L'intelligenza e la creatività applicate al coordinamento dei mezzi necessari per raggiungere uno scopo fanno parte di quella saggezza che da sempre guida - o dovrebbe guidare - gli esseri umani. Questa saggezza, però, va coltivata; le abilità vanno esercitate; le conoscenze approfondite.

Hideo Yonezawa (1909-1991) was a physician who lectured and wrote extensively on Shin Buddhism from a layperson’s perspective. His thoughts are made available to English speakers for the first time in Marvin Harada’s translation of Awaken to Your True Self.

The foundation of all human action is human thought. Our thought process forms the foundation on which we build every facet of our lives. Therefore, it is important for each of us to understand how our minds work - how we got the habits and attitudes, the beliefs that may stand in the way of releasing our vast inner potential and leading fulfilling and purposeful lives. Our beliefs and expectations about ourselves, our families, our organizations are directly reflected in our “performance reality”. Today Is The Day will teach you to change your “performance reality”.

Procrastinacion es un problema para muchos de nosotros a mi en lo personal he vivido por los últimos 35 años me ha dado muchos dolores de cabeza, ansiedad, me ha traído muchos problemas y he perdido muchísimo dinero, Problemas emocionalmente, envidia por ver a otros haciendo sus sueños Por que ellos si se enfocaron en sus metas y yo nohe llorado muchísimo por mi procrastinacion la mayoría de las cosas que he dejado para mañana y ese mañana se vuelve un mes , dos meses y después se vuelven años.

Learn how to move on from your past and live your life to the fullest. Let go of your excess baggage and be a better version of you!

Stop putting yourself down! Lack of self-esteem is self-defeating, so change your behavior and change your life for the better. Dr. Susan Forward tells you how with 6 ways to alter your actions and promote a happier, healthier outlook. You'll feel your confidence expand dramatically as you apply Dr. Forward's 6 empowering steps - the keys to her promise of emotional well-being.

This audiobook contains some valid and important information about the most successful people and the qualities of successful people. It mentions exactly how one can mold him or herself in order to attain the title of being successful. When a person is successful, his whole life becomes perfect. But it must not be forgotten that it is not an easy job. It involves a lot of hard work and a lot of struggle. You cannot expect to achieve success overnight; rather, it is a gradual development, which may take years to come.

The Littlest Green Beret represents a small felt hat, my stature, and all those seemingly insurmountable goals. We all face adversity amidst physical, mental, and emotional challenges, and this audiobook is about becoming self-reliant in terms of creating a powerful future. It can also become your battle plan for addressing life's challenges and the key to unlocking the leader within you. Through my own stories of adversity, I convey how leadership development can occur every day if you're observant, reflective, and determined.

Are you always stressed? Do you suffer from depression? Do you often have anxiety attacks? Do you want to know how to improve your psycho-physical wellness? Are you ready to take care of yourself in a natural way to improve your life? With the tips and exercises contained in this audiobook, you can solve your problems related to stress, anxiety, and many other chronic disorders. Through the knowledge of the nervous system and, in particular, of the vagus nerve and its functioning, you will discover new ways to heal yourself in an easy, natural, and effective way.

In the early 1970's a young girl was sent to learn gymnastics at a boarding school. She trained and did schooling 12 hours a day, in order to show the world that Vietnam was able to produce athletes and participate in the global sports stage. It was a time after a long and bloody war, and this young girl was to be the face of a new generation of healthy and positive Vietnamese people. After a career-ending injury, she worked her way from beauty therapist to hairdresser and the most famous salon owner in Vietnam. Women traveled from around the country just to stay in hotels where she owned ...