Self Growth

Author of the bestselling books "55 Questions to Ask Yourself" and "50 Things to Realize Before It's Too Late." Did you know you’re constantly speaking to yourself—24/7? Your inner voice is always with you, shaping your decisions, your emotions, and ultimately, your life. But have you ever stopped to listen to what it’s saying? From the moment you picked up this book, a subtle internal dialogue led you here. Perhaps it said: "This title sounds intriguing." "Do we really talk to ourselves? That’s fascinating." Or maybe, "Could this help me understand myself better?" The truth is, ...

A Revolutionary Anti-Self-Help Book for People Who Are Tired of Fixing Themselves In a world obsessed with productivity, self-improvement, and becoming your “best self,” here comes a book that gently—and unapologetically—refuses to play along. The Book That Changes Nothing is a humorous, minimalist, and thought-provoking guide for anyone who's ever rolled their eyes at life hacks, personal growth checklists, or morning routine gurus. This is not a book of transformation. It’s a book of observation. Reflection. Occasional sarcasm. And a quiet celebration of simply being who you ...

Reclaiming Your Self-Worth: A Guide to Building Healthy Esteem is an empowering and practical mini book designed to help you rediscover your inherent value and cultivate a deep sense of self-worth. In this transformative guide, you'll explore proven strategies for overcoming self-doubt, embracing your unique strengths, and living authentically. Through insightful chapters on self-compassion, setting boundaries, letting go of comparison, and developing a growth mindset, this book provides simple yet powerful exercises that you can apply to your daily life. Whether you're looking to rebuild ...

A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.

Do you have negative feelings about things that have happened in your life? Have you ever felt like you’re being held hostage by your emotions? Would you like to know how to break free? Struggling with negative emotions is actually the norm. But it doesn’t have to be. Howard is well known for helping people rise into higher states of consciousness. In Rise, he does that and much more. By reading Rise you will learn how to: Understand your negative emotions rather than be held prisoner by them Discover where negative emotions come from and why you have them Break the chains of emotional ...

What if the key to understanding yourself and others was hidden in psychology? Psychology isn’t just for therapists or academics—it’s for anyone who wants to navigate life with greater self-awareness, emotional intelligence, and connection. Yet, psychological concepts often feel too abstract or technical to apply in daily life. That’s where Breaking Psychology comes in. In this book, I break down 100 essential psychological terms, translating them into clear, relatable concepts rooted in real-life examples. Whether it’s understanding Jungian Psychology, Freudian Psychoanalysis or ...

When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors.

Live Boldly. Set Standards. Walk in Unshakable Confidence. Are you tired of second-guessing yourself, shrinking to fit in, or settling for less than you deserve? It’s time to stop playing small and start living a life that reflects your true worth. In this empowering and transformational book, Know Your Worth, Claim Your Value, you'll uncover what it really means to own your worth—not based on what the world says, but based on who you truly are. Inside you’ll discover how to: ✅ Break free from self-limiting beliefs and imposter syndrome ✅ Set boundaries without guilt and ...

Discover the transformative power of Ho'oponopono, living the Ho'oponopono Way in "The Healing Power of Ho'oponopono" a profound guide to inner healing and personal growth. Dive into the ancient Hawaiian practice of forgiveness, love, and gratitude as you journey towards wholeness and harmony. This book offers a step-by-step exploration of Ho'oponopono, empowering you to release the past, cultivate self-forgiveness, and embrace a life filled with love and grace. Learn how to incorporate the core principles of Ho'oponopono into your daily life, unlocking the secrets to inner peace and ...

Feeling like life’s got you juggling flaming torches while riding a unicycle? Take a deep breath—you’re not alone. The Balanced Life Blueprint is here to rescue you from the chaos and help you reclaim your calm, one small, actionable step at a time. This isn’t your run-of-the-mill self-help guide. Nope, it’s your no-nonsense, laugh-a-little, do-a-lot toolkit for thriving in mind, body, and soul—even when life feels like a three-ring circus. Packed with practical strategies, relatable advice, and a sprinkle of humor, this book shows you how to: Tame stress before it turns you ...

Still living with that book idea in your head? What if that idea were a book by ... Sunday evening? What if it were not only DONE but FUN? In this breakthrough book, you'll discover: How to put aside the mountain you're up against--and climb the hill first. How tiny, daily action (the tortoise) wins over the quick fix (the hare). How to laser focus your idea and remove the fluff. You might be wondering, "Wait a minute here. How am I going to get my 317-page masterpiece done by Sunday?" Answer: you're not. PRO TIP: in this single weekend, we're going to start, write, and finish a short, ...

Unlock the Secrets to Personal Growth with "Lessons from Life-Changing Books" Are you ready to transform your life? This handy book is your essential guide to unlocking the wisdom of 25 outstanding self-help books, expertly distilled into powerful insights you can apply today. Save Time, Save Money—A Game-Changer In today's fast-paced world, finding time to read can be a challenge. But what if you could access the essence of transformative books quickly? Our meticulously curated summaries provide key insights and actionable advice from 25 seminal works, ensuring immediate implementation ...

Feeling overwhelmed by AI? You’re not alone. You’ve heard the buzz. You’ve seen the headlines. But here’s the truth: most people still don’t know how to actually use AI to make their lives better. Best Life with AI is the missing link—a clear, inspiring, step-by-step guide to training AI to think with you, plan smarter, and help you create the life you truly want. Whether you’re 50 or 75, tech-savvy or not, this isn’t about learning code or chasing trends. It’s about finally having a powerful thinking partner—one that helps you: Make decisions with more clarity and ...

In an age where pleasing people, puffing up your ego and building your résumé are seen as the methods to "make it", the Apostle Paul calls us to find true rest in blessed self forgetfulness. In this short and punchy book, best selling author Timothy Keller, shows that gospel humility means we can stop connecting every experience, every conversation with ourselves and can thus be free from self condemnation. A truly gospel humble person is not a self-hating person or a self-loving person, but a self-forgetful person.

Everyone loves a good holiday, and no one loves the season more than the women of Shipwreck Key... Former First Lady Ruby Hudson finally has things settled when it comes to her heart, and along with a solid romance, she has both of her daughters on the island for Christmas. Her best friend, Sunday Bond, is feeling secure and in love, and all of the island's residents are geared up for a holiday season full of laughter, love, and fun. They've invited family and friends to Shipwreck Key to help them celebrate, and there's even a hint of that most rare and impossible thing in Florida: SNOW! To...

Curating a beautiful, chic and simple morning routine can change your life. When you imagine living an Italian lifestyle — or your dream life— do you see yourself waking up crabby, cursing your alarm, stumbling out of bed, clawing for your phone and hoping the coffee maker has already turned on? Instead, imagine your eyes fluttering open to greet a new and exciting day full of wonder and possibility where anything is possible. From the moment you awaken to the minute you sit down to start your work day, you just might be experiencing the most powerful few hours of your day. But are you ...

"Twin Flame Shadow Work: Energy Healing, Ego Death, & Self-discovery" by Silvia Moon is an enlightening and transformative guide for those embarking on the intricate and often tumultuous path of twin flame relationships. This compelling book delves deep into the extraordinary connection that defines twin flames, illustrating how this bond transcends the physical realm and reaches into the very core of our existence. Throughout the pages, readers are invited to explore the rich emotional landscape of twin-flame relationships, particularly during the painful and challenging phases of ...

You can live a fulfilling life. Maybe you're reading this because you're nervous you're not living your life in alignment with who you are, it's driving you a little bit mad, and you so desperately want to do something about it. You are not mad. I promise you. You are present. You have a vitality inside you and it's itching to express itself, if only you can get out of your way. And you're not alone -- most of us get mentally trapped, weighed down by childhood and societal programming. Getting out of your way means venturing into the unknown. But this isn't enough. Instead, you need a map, ...

In the turbulent waters of life, emotional resilience serves as a sturdy anchor, allowing individuals to weather the storms and emerge stronger on the other side. The book is about maintaining the profound art of emotional resilience, unveiling the power of the mind to not only survive adversity but thrive in its wake. At its core, emotional resilience is the capacity to control one's emotions during challenging times, guided by self-awareness and a calm mind. This skill is not just a trait; it's a life-changing tool. It empowers individuals to navigate the treacherous waters of negative ...

Every Big Accomplishment is a Series of Small Steps Michael Toler, shares practical strategies for achieving long-term success by focusing on small, manageable daily goals. He demonstrates how making small, consistent changes to your daily routine can lead to significant, sustainable progress in both your personal and professional life. “This book is a must-read for anyone looking to maximize their productivity, achieve their long-term goals and live a more fulfilling life." Remember, it is the daily choices, no matter how small, that ultimately shape your future. The insights and ...