Self Growth

It was in 2019 that I heard Gary Vernuchuck, the social media guru encouraging his followers on Instagram to join TikTok, the social media platform. He said TikTok was the next big thing on social media and it was going to be bigger and better than even facebook. He was right. Gary has been right on his predictions on social media trends and which platforms would attract the largest following.Presently TikTok has about a billion users and is doing better than all other social media platforms. It took me a couple of months to finally get on TikTok. I downloaded the app, opened it, and the ...

Discover Healing and Growth Through the Wisdom of Buddhism Embark on a transformative journey through grief and loss with "The First Hundred Days of Healing: A Buddhist Journal for Navigating Loss and Grief." This compassionate and empathetic guide provides wisdom and support as you traverse the complex landscape of mourning. In this unique journal, you'll find: 100 carefully selected quotes exploring themes of grief, loss, hope, and self-development Insightful commentaries from a Buddhist philosophical perspective, offering new perspectives on your own experience of grief Daily writing ...

A Revolutionary Anti-Self-Help Book for People Who Are Tired of Fixing Themselves In a world obsessed with productivity, self-improvement, and becoming your “best self,” here comes a book that gently—and unapologetically—refuses to play along. The Book That Changes Nothing is a humorous, minimalist, and thought-provoking guide for anyone who's ever rolled their eyes at life hacks, personal growth checklists, or morning routine gurus. This is not a book of transformation. It’s a book of observation. Reflection. Occasional sarcasm. And a quiet celebration of simply being who you ...

Progress Not Perfection can help you no matter what your goals are in life. Andrew Abney has over thirty years of experience in the field of human behavior, sociology and psychology and can teach you how to identify bad habits, form good habits and maintain your progress which could ultimately lead to the perfection in life that you desire. Most people want to change bad habits but just don't know how. Bad habits is a cycle that repeats itself. Break the cycle and usher in change. You need to master the good habits and break the bad ones. For any change to work you have to commit and it has...

In a world where professional achievements often measure success, it is crucial to remember that true fulfillment comes from being a good human. The "Ideal Version" bundle by a distinguished author offers a unique opportunity to delve into the essence of humanity through four insightful books. Whether you are a doctor, engineer, or other professional, this bundle is tailored to help you become a better person in your professional life. Each book in the series provides invaluable lessons on kindness, empathy, integrity, and personal growth. Together, they form a comprehensive guide to ...

The Shadow Self: Healing What We Hide by Dr. Richard L. Travis explores the profound yet often hidden aspects of our personalities known as the Shadow. Drawing from Jungian psychology, emotional integration techniques, and holistic healing practices, this book provides readers with practical guidance on uncovering, understanding, and integrating their Shadow self. Dr. Travis illuminates how unaddressed emotions, repressed experiences, and ignored personal truths influence our lives, relationships, and sense of self-worth. Through compassionate insight, real-life examples, and actionable ...

What if you could have a personal assistant, a productivity coach, and a creative partner—all in one? Everyday AI unlocks the transformative power of Artificial Intelligence, revealing how anyone can use it to achieve more, stress less, and live life to the fullest. In this groundbreaking guide, you’ll learn how to: Conquer Your To-Do List: Harness AI tools to manage tasks, optimize your time, and stay ahead of deadlines. Supercharge Your Creativity: Write, design, and innovate like never before with AI-driven inspiration. Master Your Money: Automate savings, crush debt, and make ...

The book "Mind Cycles: Motorcycles, Medicine, and Memory" explores the journey of a doctor who decides to learn how to ride a motorcycle, using this experience as a metaphor for personal growth and exploration. The narrative covers a range of topics, including the acquisition of new skills, the relationship between risk-taking and personal insights, and the exploration of various landscapes and human behaviors. The book delves into the author's personal history, importance of camaraderie, and the physics involved in motorcycling. Key experiences include participating in the Sturgis Black ...

In an age where pleasing people, puffing up your ego and building your résumé are seen as the methods to "make it", the Apostle Paul calls us to find true rest in blessed self forgetfulness. In this short and punchy book, best selling author Timothy Keller, shows that gospel humility means we can stop connecting every experience, every conversation with ourselves and can thus be free from self condemnation. A truly gospel humble person is not a self-hating person or a self-loving person, but a self-forgetful person.

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.

Dive into Words of Wisdom, an enlightening collection co-authored by renowned thinkers, mentors, and everyday sages. This unique anthology compiles profound advice and timeless insights on navigating life's myriad challenges and opportunities. Whether you seek guidance on personal growth, relationships, career decisions, or finding inner peace, Words of Wisdom offers a rich tapestry of perspectives that inspire reflection and action. Each author shares a treasure trove of practical tips, heartfelt anecdotes, and philosophical reflections. The authors bring together diverse voices from ...

The Hidden Career Killer: Did You Know Workplace Anger Costs Companies $83 Billion Annually in Lost Productivity? That split-second outburst in a high-stakes meeting. The regrettable email sent in frustration. The heated exchange that permanently altered a professional relationship. In high-pressure corporate environments, a single moment of unchecked anger can erase years of career building. "Master Anger Management for Success" provides a comprehensive framework based on proven cognitive-behavioral techniques and emotional intelligence research. This practical guide transforms workplace ...

Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation.

Life is unpredictable, filled with challenges, setbacks, and moments of deep uncertainty. The difference between those who crumble under pressure and those who rise stronger isn’t luck—it’s emotional resilience. The Strength Within is your guide to developing the inner strength, mindset, and strategies needed to navigate adversity with confidence, clarity, and courage. This book explores the science of emotions, revealing how they shape our decisions, reactions, and overall well-being. You’ll learn how to master self-awareness, regulate your emotions, and reframe negative thoughts ...

Are you constantly seeking approval from others, struggling to feel truly worthy without external validation? Do you find yourself trapped in a cycle of self-doubt, anxiety, or emotional exhaustion from trying to please everyone around you? In "Validation Addiction: Please Make Me Feel Worthy," psychotherapist Dr. Richard L. Travis offers profound insights into the phenomenon of validation addiction—a compulsive need for external approval that masks deeper emotional wounds. With compassion and clarity, Dr. Travis helps you understand the roots of this condition, recognize the patterns ...

This is a tale of reincarnation. BRASH.EGOTISTICAL.ENTITLED. These words sum up Edward Payne's journey in his present life. He is an American businessman whose "To Do" list included hunting down Africa's Big Five animals just to satisfy his overly large ego. While on his latest trophy hunt in the Okavango Delta region of Africa, he has his chance to fulfill his dream. His victory is sweet. He is triumphant over nature as he takes down the wise and aged matriarch of a small herd...but, his victory is also short-lived. You see, when karma calls...you ante up.

Amazon Listing Reclaim your inner light. Use this workbook, TOXIC GUILT AND SHAME, for your pervasive struggles of toxic guilt and shame that poison your life. It challenges the conventional narrative that these emotions are inescapable burdens and offers a path to reclaiming our inner light. TOXIC GUILT AND SHAME guides you through a series of self-reflection exercises and healing strategies that will help you navigate the complexities of toxic shame and guilt resulting from childhood trauma. By delving into the origins and manifestations of these emotions, you will gain a more in-depth ...

MAXY AWARDS "BOOK OF THE YEAR" A jackpot winner trapped by the lottery curse. A young journalist desperate to rebuild her ruined career. An extraordinary train ride neither of them will ever forget. $250 million dollars . . . That’s what Phillip Westford received after winning the largest lottery in history. But little did he know, the sudden wealth would soon cost him everything he held dear, leaving his once perfect life now in shambles. Then on one crisp fall day in a New York City park, the despondent lottery champion meets an old, kind, mysterious Irishman named Patrick O’Rourke, ...

Discover a powerful list of 224 practical and inspirational lessons that you can read and implemented right now to help YOU experience uncommon growth and live an extraordinary life in a common world! When Stephanie L. Jones, sat down to write a list of life lessons, as a graduation gift, she knew the list needed to be shared with more than one person. Be warned! Uncommon growth can lead you on adventures, to vocational successes, and living a giving and grateful life beyond your wildest dreams. Are you ready? Order your copy now and let these lessons transform your life!

Do you find yourself constantly worrying about what others think of you? Are you tired of feeling anxious, stressed, and insecure because you care too much about other people's opinions? If so, 30 Days to Stop Giving a Shit is the mindfulness program you need to break free from the cycle of self-doubt and reclaim your sense of self. This comprehensive workbook contains 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online. Through targeted exercises, journal prompts, and affirmations, you'll learn ...