Self Help Diet

Lista de productos
  • Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Winning the Weight-Loss Battle for Good
    • De: Al Roker
    • Narrado por: Al Roker
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 12-31-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 163 calificaciones
    • Al Roker’s aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn’t going to keep living as he was....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    • De: Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
    • Narrado por: Rebecca Lam
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • sin calificaciones
    • You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

    • Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
    • De: G. Menza, A. Khullar
    • Narrado por: MJ Blehart
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 01-17-20
    • Idioma: Inglés
    • sin calificaciones
    • Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • De: Kristen Moore
    • Narrado por: N. Delgado, E. DeVault
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 02-15-20
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How I Learned to Build a Life, Not a Résumé
    • De: Jason Wachob
    • Narrado por: Jason Wachob
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 03-01-16
    • Idioma: Inglés
    • 4 out of 5 stars 208 calificaciones
    • In this blend of memoir and prescriptive advice, Jason Wachob shows us all how to enjoy truly "wellthy" lives - lives that are deeply rich in every conceivable way....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • The Simple Path to Self Actualization
    • De: John Cousins
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 01-17-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • How do we pick the course of our lives? How do we know where to put our efforts? What will make the most significant contribution to society and ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • De: Julie Water
    • Narrado por: Leanne Bennet
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 06-03-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Beat Loneliness and Build Real Connection
    • De: Lonte Avoce
    • Narrado por: Virtual Voice
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling lonely despite hundreds of social media friends? Craving deeper relationships but don't know where to start? Discover the 'Social Diet' ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

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    • Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
    • De: Joel Thielke
    • Narrado por: Rachael Meddows
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 10-24-14
    • Idioma: Inglés
    • 4 out of 5 stars 60 calificaciones
    • Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • It's not as hard as you think
    • De: Cameron Slinger
    • Narrado por: Virtual Voice
    • Duración: 24 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • EXERCISES designed for the BOSU. This is a very motivating book written by a certified professional personal trainer/nutrition counsellor. There ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Discover the Secret to Permanent Weight Loss
    • De: Tanya Zuckerbrot
    • Narrado por: Suzanne Elise Freeman
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4 out of 5 stars 23 calificaciones
    • Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on The Dr. Oz Show....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • The Complete Ketogenic bible for weight loss as a Vegetarian
    • De: Dr. Marie Taketo
    • Narrado por: Claire Hayes
    • Duración: 1 h y 18 m
    • Fecha de lanzamiento: 01-22-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Munch on delicious snacks while losing weight in the background. Learn how this vegetarian keto diet can help you lose 12 pounds in 2 weeks.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    • How to Move From Surviving to Thriving
    • De: Jessica Griesbach
    • Narrado por: Virtual Voice
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Does life ever feel like too much—like you’re constantly getting knocked down by the trials thrown at you? Are you looking for simple ways to ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

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    • The 6 Evidence-Based Habits of Biological Age Reversal
    • De: K.D. Christensen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Achieve a vibrantly youthful life through the 6 transformative habits for biological age reversal – no matter your starting point! Do you ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    • A 12-Step Guide
    • De: Demetric Canada
    • Narrado por: Virtual Voice
    • Duración: 37 m
    • Fecha de lanzamiento: 04-21-25
    • Idioma: Inglés
    • sin calificaciones
    • "Flatten that Stomach: A Comprehensive Guide to Achieving a Trim and Toned Midsection" Discover the ultimate roadmap to achieving your dream ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • De: Dr. Jason Mayer
    • Narrado por: Garrett Kiesel
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 01-28-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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