Self Help Emotional Healing

You know how upsetting it is when a breakup happens, you feel heartbroken, depressed, and lonely? Annoyingly, you still care and you still love them despite how badly they treated you? You cannot seem to forget about them. You are in emotional pain. Are you tired of feeling down because you still love the person you broke up with? Are you looking for ways to heal and move on? You need emotional healing right? If you have answered yes to these questions, then you have found a book that will help.

¿Estás listo para desarrollar todo tu potencial? Nacido para florecer es un recurso basado en la Biblia y centrado en Cristo, diseñado para hombres y mujeres que han sufrido el impacto del abuso sexual. A diferencia de otros programas que pueden generar un gran sufrimiento, este curso de 7 semanas te ayuda a centrarte en el impacto del abuso, en lugar de revivir el abuso en sí. Desde el primer momento, sentirás que no estás solo, ya que recorrerás este camino de sanación junto a La Vonne. Ganarás claridad y experimentarás una paz profunda gracias a la nueva y saludable narrativa ...

The Art of Personal Alchemy: Transform Your Emotional Lead into Gold is a practical guide on how to use even the most painful experiences to create a more joyful and meaningful life, showing the reader that they can become more beautiful for having been broken. With direct, concise instruction on everything from a diet that creates happy chemistry to steps for changing imbedded neuro-pathways, it is the handbook for finding balance. It provides powerful ways to transform a life of pain into authentic peaceful living. “Personal Alchemy is an expert yet compassionate guide to recovering ...

"Seeking Serenity: From Anxiety to Serenity" is a comprehensive guide to understanding and managing anxiety, a condition affecting millions worldwide. The book begins by exploring the roots of anxiety, tracing its evolutionary purpose and how it manifests in modern life. By breaking down the biological, psychological, and environmental factors that contribute to anxiety, readers gain a thorough understanding of why anxiety can become chronic and disruptive in today’s fast-paced world. As readers progress, they are introduced to practical techniques for reducing and preventing anxiety. ...

Finding Light: A Journey Through the Darkness of Depression 🌿 Hope. Healing. Resilience. 🌿 Depression isn’t just sadness—it’s an all-consuming darkness that can make every day feel like a battle. But even in the deepest shadows, there is light. Finding Light: A Journey Through the Darkness of Depression is more than just a book—it’s a lifeline. In these pages, you’ll find raw, honest, and deeply personal reflections on the struggles of depression, alongside powerful insights and practical strategies to help you reclaim your life. Whether you’re searching for ...

Tips to lift your mood during the holiday season 12 days of actions to help the subconscious mind move through the holiday season in a more cheerful and happy light.

Do you shut down, lash out, or spiral emotionally—seemingly out of nowhere? Are you exhausted from apologizing for reactions you barely remember having? From Triggered to Trusting is a trauma-informed, compassionate guide to understanding emotional flashbacks and rewiring your inner world. Whether you're healing from complex PTSD, emotional neglect, or deep-seated relationship wounds, this book will help you move from reaction to regulation. Inside, you’ll discover: What emotional flashbacks are and how they differ from panic attacks The hidden roots of your emotional triggers How ...

We can learn kindness by doing, not by saying because when we do, we would perceive why everybody can't do it. Are you undoubtedly kind & hopeful to yourself? Do you really think about yourself? Because rare people think about you like the way you do. You should think for yourself, too, without any judgement to know what you really are. I always think, what's the purpose of my life? Am I doing good? Am I good for at least more people? Am I being kind? Did I hurt some? Can I put a couple of water pots on my terrace for birds? Thank God, we have emotional imbalance and somehow, we get to know...

Whatever you're searching for, Poetry Inspires Me to Heal is your guide to emotional healing, personal growth, and inner peace. This soothing and reflective audiobook by S.L. Conduite is a quick listen filled with therapeutic and inspirational poetry that fits seamlessly into your day—whether during a hectic commute, a quiet moment, or whenever you need a lift.

How does one heal from deep grief? This book inspires and motivates one who is on the healing journey of grief. Although these are "poems" they are not a random collection. There is a story-line here to follow; like a novel or non-fiction book--there is a beginning, middle, and end--a progression of thoughts and experiences that if read through can point in a direction of healing. Spiritual without being religious, courageous yet vulnerable, this poetic story of one woman's journey of healing will awaken you to synchronicities and a flow of connection to your loved one who has passed. ...

The Pathway Home was written by Dr. Peter Monroy, a physician, and his wife Elizabeth Monroy, a Mental Health Counselor, in an attempt to return compassion and the Art of true Healing back into the Practice of Modern Medicine. This book serves as a guide for your own inner healing journey back to the wholeness of Holiness! The Pathway home is an awakening cry for the New Healers of our planet to co-create a new model of divine healing based on self-responsibility and a holistic approach to medicine that addresses all four human natures: physical, emotional,mental, and spiritual. Peter ...