Self Help Energy

Waves—Not Spoons is an exciting look at energy management that goes far beyond Spoon Theory and other previous energy management models. Waves-Not Spoons is bidirectional, accommodating the flow of energy both in and out (positive and negative). Waves-Not Spoons helps us manage multiple energy systems—physical, emotional, and social. No doubt many of you are familiar with "The Spoon Theory" as was coined by Christine Miserandino in her 2003 essay entitled "The Spoon Theory". The basic premise of her analogy was that for each day we all have a limited amount of energy available to us ...

Bazată pe o serie de prelegeri înregistrate, cartea de față abordează trei probleme fascinante: banii, în contrast cu adevărata bogăție, spiritualitatea unui materialism mai profund și modul în care tehnologia și concepțiile filozofice ne ghidează spre o legătură tot mai intensă cu universul pe care îl locuim. Vei explora numeroase alte teme pline de clarviziune, dar și de umor, mai relevante ca oricând.

Empowering Women today for leadership roles in tomorrows new world. Women will be the Saviors of Humanity in the next century of humankinds evolution. This information will provide them with the necessary basic knowledge to maneuver through the lies and deceptions as they seek out the real truth; their inner-truth that shall bring Order and Peace to our chaotic world.

My purpose in life is to pass along messages of optimism and positive energy to those who need a kind word of compassion and love for everyone who needs assistance during the Pandemic of 2020. This engulfing virus has wrapped its tragic ways around the world; killing many people, and has continued into 2021 where the world is fighting to come back to a 'new normal' way of life. I will keep writing about how life is in 2021; hoping that we will push through to the other side of life; turning the page on this tragic happening. I find that touching nature in mind, body and soul helps me to ...

Do you want to eliminate stress and all its side effects in the best possible way and increase your energetic power? Do you want to learn how to heal your energy and that of your loved ones? Are you ready for a new life, without more tension and sleepless nights? If you start using a new way to reduce or completely eliminate stress and tension, while making it a routine, it may make your life easier. Energy healing is the best stress reliever, and by far, the best type of healing that has no side effects. It's just how the body is healing itself.

MOMENTS OF MASTERY: A Compilation, originally published in two volumes, has been compiled into one edition. Simple, spiritual solutions to the issues that stand between everyday life and inner peace. "MOMENTS" offers the higher dimensions of wisdom, healing, and alternatives for creating peace, harmony, and health, and serves as a conduit for those seeking positive solutions to human relationships and issues. Written by life-after-death survivor, Lauren Zimmerman, the intention of MOMENTS is to assist those who wish to create a new reality, a new world, by offering the highest vibrational ...

What kind of man are you? What kind of man do you want to be? Becoming an Alpha Male is about more than just attracting women and making money, though those things are a part of it. Being an Alpha Male is about choosing your own path and having confidence in the choices and decisions that you make. It’s about realizing your full potential as a man.

What if the peace, joy, and success you’ve been chasing are already within you—hidden behind layers of judgment, distorted perceptions, and false narratives? In Living in Truth: Unlocking Clarity, Energy, and Peace in a Chaotic World, you’ll discover a practical roadmap for reconnecting with your authentic self. Through powerful insights, real-life scenarios, and actionable exercises, this book will help you: Break free from self-judgment and negativity. Replace distorted perceptions with empowering truths. Cultivate energy, focus, and balance in your daily life. Build confidence by ...

Whether it's finances, work, kids, home life or health issues - life can seem like it is completely out of your hands. While this may be true for some outside circumstances, our attitude and inner voice have a lot to do with how events unfold around us. You can reenergize your body, revitalize your mind and bring balance to your inner world through energy healing meditation.

This meditation for energy healing uses guided imagery to promote inner peace, relaxation, happiness and peace of mind. As you are guided through the steps and you visualize the images described, you will gradually be brought deeper and deeper into a powerful yet gentle healing space that will allow your body to open up to healing energies and to return effortlessly to a state of balance, harmony, and health.

The author explores earth, mineral, and plant magic as well as the magical properties of the earth’s cycles and concentrated places of power within the landscape. He examines magical workings with animals, drawing on authentic traditions such as the Toadsmen or Toadswomen, whose power is given by toads, and the Berserker qualities conferred by magical bondings with wild animals like bears and wolves.

You’re tired of being everything for everyone— and still feeling like you’re not enough. You say “yes” when you want to say “no.” You carry their emotions like they’re your responsibility. You feel guilty just for needing time alone. This isn’t love. It’s self-betrayal. In this emotionally powerful guide, Lena Hartley leads you back to yourself. Through stories, reflections, and gentle truth-telling, you’ll learn how to: Recognize the hidden ways you abandon yourself Break free from people-pleasing and emotional exhaustion Set boundaries without guilt or fear Let go of...

3 books in 1 Unique life philosophy, powerful techniques & formulas to expand consciousness, raise karma, relinquish negativity, find your eternal reality, awaken the soul within and become a master thinker having tremendous control over emotions & focus; A REAL YOU who has been created to win in each & every situation/moment of life be it any!!! It does not mean that problems will end in life. In fact, problems are inevitable, part of everybody's life & a perfect divine plan to make you grow & evolve in life. Then what is the problem; it is the loss of your natural ability to cross hurdles...

Wie Hunger oder Durst ist Müdigkeit ein Mechanismus unseres Körpers, der uns am Leben hält und vor Überforderung bewahrt. Wenn der Schlaf jedoch keine Erholung mehr bringt, erfahren wir ein anderes Müdesein. Eines, das wir als krank machend empfinden und dessen Auslöser wir oft nicht identifizieren können. Dr. med. Anne Fleck hat die heimlichen Ursachen für andauernde Müdigkeit unter die Lupe genommen: Unentdeckte Infektionen, übersehene Stoffwechselstörungen, Nahrungsmittelintoleranzen, kranke Zellen oder Umwelttoxine können an unserer Leistungsfähigkeit zehren.

Do you feel like you lack the discipline necessary to achieve all your goals? You’re not alone. Our modern society moves at a dizzying pace as if time were running at “2x” speed. Suddenly, the hours slip away, and every evening you wonder, “Where did my day go?” Another day, another week, another month, another year passes, and we’re still left with a massive to-do list… and unfulfilled dreams. Time simply isn’t enough. We all have dreams. We all want to achieve our goals, whether big or small. Some dream of financial freedom to travel and enjoy life; others dream of getting...

How to Access the ATM (Wealth) Inside of You John Smith Gene Geter 1. Deal with Your Problems by Becoming Rich Cleanse your mental and emotional hygiene with John Smith's Deal with Your Problems by Becoming Rich. You may think rich people are favored but you are favored too. No one is different. Smith explains how you can become rich with powerful yet simple methods using your mind. We are all the same but some of us decided that we couldn’t be rich. You can. How can you not? 2. How To Gain Wealth With Just One Word Money, money, money! It makes the world go round and round so it seems. ...

Kidnosis Storytelling: ADHD – A Magical Journey to Focus and Calm By Hypnotist Mark Anthony Unlock the Power of Storytelling to Help Children with ADHD Thrive! In this enchanting collection of 10 short hypnotic stories, renowned hypnotherapist Mark Anthony uses the power of metaphor and visualization to support children with ADHD in developing focus, confidence, and emotional resilience. Through imaginative adventures, young readers will embark on magical journeys that gently guide them toward calmness and concentration in a fun and engaging way. Each story follows Lucy or Simon, two ...

For millions of people who suffer from phobias, anxieties, or distressing emotions like anger, guilt, and grief, the breakthrough science of Thought Field Therapy can make a remarkable difference. Thought Field Therapy is a revolutionary blend of Western psychotherapy and Chinese medicine that uses the body's highest energy systems to treat emotional issues by combining breathing and relaxation exercises, affirmations, and tapping specific pressure points on the body.

Body Energy - Unlock The Secrets Of The Chinese Body Energy Clock will show you many "tweaks" to your lifestyle you can make throughout the day and night to make sure your body energy stays fully charged and you have the energy healing and clarity to be at your best all day long. Body Energy - Unlock The Secrets Of The Chinese Body Energy Clock will be your owner's manual for easy reference on how to enhance your body energy anytime of day!

WRITERS NEED TO WRITE. PURE AND SIMPLE.An article about:Learning how to write more efficiently, well, by writing! Learning to be mindful of what you wish to accomplish. Learning to set your priorities. Figuring out how to be creative when you truly are at your best. Deciding what is truly best for you, the writer. Knowing what is standing in your way, and figuring out how to get through your obstacles is paramount. Be accountable, to yourself.