Self Help Growth

I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...

Author of the bestselling books "55 Questions to Ask Yourself" and "50 Things to Realize Before It's Too Late." Did you know you’re constantly speaking to yourself—24/7? Your inner voice is always with you, shaping your decisions, your emotions, and ultimately, your life. But have you ever stopped to listen to what it’s saying? From the moment you picked up this book, a subtle internal dialogue led you here. Perhaps it said: "This title sounds intriguing." "Do we really talk to ourselves? That’s fascinating." Or maybe, "Could this help me understand myself better?" The truth is, ...

Master Life with Logic, Discipline, and Purpose—The Ultimate Guide for ISTJs Are you an ISTJ looking to better understand yourself, navigate life with confidence, and make the most of your strengths? How to Navigate the World as an ISTJ is your practical, no-nonsense roadmap to success, built specifically for the Introverted, Sensing, Thinking, and Judging personality type. ISTJs—often known as the “Logisticians” of the MBTI® world—thrive on structure, responsibility, and rational thought. But in a world that often rewards spontaneity and emotional expression, your logical, ...

Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.

Unlock the secrets to profound inner peace and spiritual growth with "The Power of Inner Healing"! This transformative guide is your path to overcoming emotional wounds and embracing the healing presence of God, offering you a journey of deep inner healing and soul transformation. Discover the power of God's love to mend your heart and renew your spirit. Are you struggling with emotional scars that hinder your daily life? Do you long for a deeper connection with God that brings true healing and peace? "The Power of Inner Healing" is the ultimate resource to help you confront and conquer the...

Do you find yourself constantly battling explosive anger that hurts your relationships, career, and peace of mind? If anger feels like an unwelcome companion you can’t escape, it’s time to take back control—and this book will show you how. His Anger Fingerprint: Anger Management for Men from Root Causes to Long-Term Solutions is a no-nonsense, results-driven guide to managing your anger like a pro. This isn’t your typical “feel-good” advice; it’s packed with practical strategies backed by scientific research. Written specifically for men who struggle with frequent, ...

It's not good enough to want it. You've got to know how to get it. Real estate titan, best-selling author, and TV star Donald J. Trump is the man to teach you the billionaire mindset; how to think about money, career skills, and life. Here is crucial advice on investing in real estate from the expert.

Why do we sabotage ourselves? It’s not your fault—it’s Default. What is Default? It’s your story. Are you a victim to vices that punt your potential? Is the damage already done by the time you realize you’ve self-sabotaged…again? Does a strange sense of sorrow seem like the story of your life? That’s Default, and if your story is a life of self-sabotage, you need The Way Out of Self-Sabotage; Into Self-Mastery so you can change your story—and your life. In this powerful narrative nonfiction, author Hunter M. Charneski details how to stop self-sabotage, putting an end to its ...

Step into your power and unlock the transformative wisdom of ancient Hermetic principles in Alchemy of the Inner Queen. This book is a journey of self-discovery, guiding readers to embrace their divine essence, confront their shadows, and create a life aligned with their highest truth. Inspired by the timeless art of alchemy, Alchemy of the Inner Queen explores key principles like “as above, so below,” the power of the mind to manifest reality, and the art of detachment. Each chapter blends philosophical insights with practical tools, including guided rituals, journaling prompts, and ...

The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.

Do you find yourself constantly worrying about what others think of you? Are you tired of feeling anxious, stressed, and insecure because you care too much about other people's opinions? If so, 30 Days to Stop Giving a Shit is the mindfulness program you need to break free from the cycle of self-doubt and reclaim your sense of self. This comprehensive workbook contains 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online. Through targeted exercises, journal prompts, and affirmations, you'll learn ...

Mired is being stuck in a rut, locked in a struggle. Flowing without resistance is its opposite. Kim Smith spent her life mired in a quiet struggle until she learned to flow. In 2013, she faced her 40th birthday frustrated, isolated, and obese. Development of a consistent fasting practice changed the flow of her life. The physical portion of her transformation is documented in Unbelievable Freedom, a motivational memoir she co-authored with her husband about their combined 200-pound weight loss. That book was warmly received and led to a growing online community of followers, many of whom ...

It was in 2019 that I heard Gary Vernuchuck, the social media guru encouraging his followers on Instagram to join TikTok, the social media platform. He said TikTok was the next big thing on social media and it was going to be bigger and better than even facebook. He was right. Gary has been right on his predictions on social media trends and which platforms would attract the largest following.Presently TikTok has about a billion users and is doing better than all other social media platforms. It took me a couple of months to finally get on TikTok. I downloaded the app, opened it, and the ...

The biggest obstacle to living the life you desire is you. Nothing changes until you change. There is nothing you can’t overcome when you decide to do so. This spiritual personal growth book of 88 short true life stories is about women who decided or were forced to leave life circumstances that were not serving them anymore. These disruptions in our lives are for our spiritual and personal growth. You will read traumatic stories of heartbreak, divorce, loss, grief, detrimental health issues and addiction, and how these women came out thriving on the other side. These mini memoirs of ...

Discover the secrets that make winning for those who succeed nearly automatic ! In Mental Training For Winning, you’ll learn how to quickly and easily imprint your subconscious brain with the best skills in your sport. You’ll combine the inner game with sport psychology to achieve instant success in practise and competition. This self-help book combines the best and latest in cutting edge personal development and personal growth. ● How the pros win championships and Olympic athletes win gold medals ● The fastest way to win and view yourself as a winner ● How to edit out mistakes ...

Comprised of biblical references to direct readers, IN THE MORNING WHEN I RISE is a fresh offering of inspiration that will help you start your day with a new outlook. Each personal story, concluding prayer and supporting scripture encourages self-reflection and individual growth, as well as note pages for studying and review. Recommended as a daily guide, these 31 Days of Inspirational Readings are sure to serve as a permanent reminder of God’s goodness.

It's time for a return to Radical Holiness. Welcome to the 21st century, where you can now purchase and exchange personalities, depending on mood and circumstance; where you are told that you can be anyone you want to be, and identity is no longer based in a sense of self but rather in the imagery you choose at that moment. The Bible contains a radically different way of understanding our identity. The path that God has chosen for us to discover who we really are is the path of holiness.

"Unlock Your True Potential and Embrace Spiritual Growth: A Book of Poems and Affirmations for the Seeker" Discover a new way of living and thinking with "Awaken Into Purpose," Book Four in the Awakening Series. Written by New York poet Matt Buonocore, this powerful book is a must-read for anyone seeking spiritual fulfillment and growth. With his words, Buonocore offers introspection and thoughtful guidance, sharing his belief in the power of love and the potential for forgiveness. Benefits of reading "Awaken Into Purpose": - Experience a new vibratory state that will guide you towards ...

From beauty influencer Lauren Hale comes a timely reminder that you’re never too old to change—or find joy again. When was the last time you did something just because it brought you joy? Without justifying it or hiding it from the world? For many women, the answer is measured in decades. But it doesn’t have to stay that way. At 40, Lauren Hale realized that she was living her life for other people: trying to make them happy, trying to fit in, trying to be someone she wasn’t. It’s a harsh discovery when you look around and find you don’t recognize—or like—yourself anymore. ...

Welcome to "Imaginal Acts to 3D Facts: Unlock the Power of Your Imagination to Create the Life of Your Dreams"! In this groundbreaking book, you'll discover how to harness the incredible power of your imagination to manifest the life you've always wanted. Drawing on the teachings of Neville Goddard and other luminaries, this book will show you how to use your imagination to create your reality and live the life you've always dreamed of. Are you tired of feeling stuck in your life, with nothing changing no matter how hard you try? Do you feel like you're not living up to your full potential,...