Self Help Growth

Feeling like life’s got you juggling flaming torches while riding a unicycle? Take a deep breath—you’re not alone. The Balanced Life Blueprint is here to rescue you from the chaos and help you reclaim your calm, one small, actionable step at a time. This isn’t your run-of-the-mill self-help guide. Nope, it’s your no-nonsense, laugh-a-little, do-a-lot toolkit for thriving in mind, body, and soul—even when life feels like a three-ring circus. Packed with practical strategies, relatable advice, and a sprinkle of humor, this book shows you how to: Tame stress before it turns you ...

In Ninety Percent Mental, Bob Tewksbury shows listeners a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game.

Unlock the Power of Self-Worth—Live with Confidence, Purpose, and Joy Do you ever feel like you’re not enough—or struggle to define who you really are? It’s time to stop living by labels, limitations, or the opinions of others. Your true identity isn’t found in your appearance, career, past mistakes, or social status—it’s built on something far deeper, more powerful, and unshakably personal. Choose a Positive Self-Image is your roadmap to discovering and embracing your authentic self. With timeless wisdom, practical steps, and empowering insight, this book will help you stop ...

Discover Your Divine Potential Unlock the transformative power of celestial guidance with this inspiring collection of 100 Angelic Affirmations. Designed to elevate your spirit and empower your daily life, each affirmation serves as a beacon of light, guiding you towards inner peace and profound self-discovery. 🌟 Why You'll Love This Book: Daily Inspiration: Start each day with positive affirmations that align your mind, body, and soul with angelic energies. Easy to Use: Simple and concise affirmations that can be seamlessly integrated into your morning routine, meditation, or journaling...

The thesis of this book is that the dominant ideas about how to reduce stress are ineffective because they are irrational. They hardly provide any short- or long-term relief. Reason is the only workable method to relieve stress permanently, a method that requires work and dedication, but provides excellent results. This book presents many real-life examples that show how to eliminate stress in tense situations, bring peace of mind to your life, make choices that enhance your self-reliance, avoid nerve-wrecking inconsistencies, and lead a good life based on reason. The principles presented ...

This book is written to women and for women as a tool that will empower them to become the best version of themselves. It utilizes the true and powerful meaning of scriptures without incorporating religion. It addresses the psychological, emotional and physiological limitations we impose upon ourselves through paradigms that tend to limit our ability to fully become who we are meant to be. It incorporates the science behind the universal laws that govern every part of our existence. This book teaches every woman how to focus on her well-being by improving the inner person spiritually and ...

Why do we sabotage ourselves? It’s not your fault—it’s Default. What is Default? It’s your story. Are you a victim to vices that punt your potential? Is the damage already done by the time you realize you’ve self-sabotaged…again? Does a strange sense of sorrow seem like the story of your life? That’s Default, and if your story is a life of self-sabotage, you need The Way Out of Self-Sabotage; Into Self-Mastery so you can change your story—and your life. In this powerful narrative nonfiction, author Hunter M. Charneski details how to stop self-sabotage, putting an end to its ...

From accidentally starting a small business instead of using her college degree, to embarrassing herself onstage in front of thousands, to wasting time worrying about what others think or say, Jordan Lee Dooley knows exactly how that feels - and she’s learned some important lessons about living a purposeful life along the way.

Are you ready to let go of the chase and embrace a life of purpose, abundance, and fulfillment? The Shift: From Ego to Abundance is a transformative guide that takes you on a journey of personal growth, helping you break free from ego-driven cycles and align with your higher self. Through practical insights, relatable stories, and actionable steps, this book explores the key principles of sustainable success: Shifting your focus from "me" to "we" to unlock new possibilities. Letting go of control, embracing surrender, and reducing burnout. Harnessing the power of pure intentions to align ...

It's time for a return to Radical Holiness. Welcome to the 21st century, where you can now purchase and exchange personalities, depending on mood and circumstance; where you are told that you can be anyone you want to be, and identity is no longer based in a sense of self but rather in the imagery you choose at that moment. The Bible contains a radically different way of understanding our identity. The path that God has chosen for us to discover who we really are is the path of holiness.

Curating a beautiful, chic and simple morning routine can change your life. When you imagine living an Italian lifestyle — or your dream life— do you see yourself waking up crabby, cursing your alarm, stumbling out of bed, clawing for your phone and hoping the coffee maker has already turned on? Instead, imagine your eyes fluttering open to greet a new and exciting day full of wonder and possibility where anything is possible. From the moment you awaken to the minute you sit down to start your work day, you just might be experiencing the most powerful few hours of your day. But are you ...

Leadership expert and guru, Biana Kovic, calls Be Something Wonderful "A must read!" Be Something Wonderful is your aha moment. It's that flash of insight, spark of curiosity, jolt of energy, and overwhelming sensation that your life is about to take a momentous and amazing turn toward the completion of your dreams. In his powerful, concise and fun style, Tom Kearin invites you on an inspiring, delightful journey—introducing you to the message, mission and magic of Be Something Wonderful. You will experience the magnitude of having a life changing spiritual shift leading up to your ...

New York Times best-selling author and pastor Mark Batterson believes the key to radically increasing your faith, joy, and abundance can be found in these three words: Flip the blessing. His discovery started with a simple experiment. Whenever Batterson received a blessing, he would give a similar blessing away. If someone paid him a compliment or gave him a gift or went out of their way to help him, he would return the favor by doing something similar for someone else.

“The opening of the book took my breath away. When I got to ‘DOMESTICATION’ I could not separate myself. Each chapter could have been a book in itself. So much information, so much value. I am in awe.” -KW “I got sucked right in. I popped it into my tablet, and I hoovered it up in one sitting. Anyone - absolutely anyone - will find something in here, either to help them directly to deal with a problem or to explain the behavior of others. Everyone has a problem member of the family, a friend who is hard to love or a colleague who is driving them nuts - this book will help to deal ...

Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.

You can live a fulfilling life. Maybe you're reading this because you're nervous you're not living your life in alignment with who you are, it's driving you a little bit mad, and you so desperately want to do something about it. You are not mad. I promise you. You are present. You have a vitality inside you and it's itching to express itself, if only you can get out of your way. And you're not alone -- most of us get mentally trapped, weighed down by childhood and societal programming. Getting out of your way means venturing into the unknown. But this isn't enough. Instead, you need a map, ...

Comprised of biblical references to direct readers, IN THE MORNING WHEN I RISE is a fresh offering of inspiration that will help you start your day with a new outlook. Each personal story, concluding prayer and supporting scripture encourages self-reflection and individual growth, as well as note pages for studying and review. Recommended as a daily guide, these 31 Days of Inspirational Readings are sure to serve as a permanent reminder of God’s goodness.

Christopher Reeve has mastered the art of turning the impossible into the inevitable. In Nothing Is Impossible, Reeve shows that we are all capable of overcoming seemingly insurmountable hardships. Published on the eve of both his fiftieth birthday and the seventh anniversary of his spinal cord injury, Nothing Is Impossible reminds us that life is not to be taken for granted but to be lived fully with zeal, curiosity, and gratitude.

Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day. He asks listeners what's holding them back and shows how all of us can be "ready for anything" - with a clear mind, a clear deck, and clear intentions. This is the perfect audiobook for anyone wanting to work and live at his or her very best.

The One Change That Can Change Everything in Your Life! What if you could change your life…just by changing who you spend time with? That’s the premise and the promise of this powerful book. You’ve probably heard the famous truism that “You are the average of the five people you spend time with.” But has anyone ever provided you with a clear and practical plan to proactively choose and pursue those five key relationships? Or a strategy to gracefully remove negative influences from your inner circle? Almost certainly not. Until now! In The Law of Association, John & Judy O’Leary ...