Self Help Healing

Ann Gadd brings the Enneagram's lost childhood messages to tweens. Help your tweens understand themselves. Growing up can be challenging. As parents we can help by using the wisdom of the Enneagram. Lost Messages is a fun, engaging, illustrated adventure with clear explanations of each message your child needs to hear. Each mysterious message reveals the words the 9-types need to hear. The book is not a guide to the Enneagram. Rather, it uses the story to accessibly uncover messages to bring about greater self-awareness and deeper understanding between the types.

This book is focused on healing techniques and how to reclaim your birthright of happiness, peace and love after a toxic relationship. It recounts a spiritual journey of recovery from narcissistic relationships and includes 25 emotional, energetic, and spiritual healing practices the author used to heal from betrayal and trauma. By sharing her experience and research on narcissism, the author will help survivors find a way out of suffering to peace and freedom. The book provides insights and practices to reclaim the lives of survivors and empower them to to heal, forgive the past, and open ...

Isochronic tones: Deep relaxation with healing Schumann Resonance.Isochronic tones have an incredibly amazing effect on our body. They are capable of calming us, releasing us from the obsessive ruminations of everyday life, triggering feelings in us that lower our pulse, and sustainably relaxing our body and mind. The method is based on the fundamental research of the German physicist Heinrich-Wilhelm Dove. He discovered that isochronic (or isochronous) tones can put our brain in a deep relaxed state (theta state). This happens due to a law of nature - audio resonance.

Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health. Discover how you can create a stress-free environment to help combat your anxiety so you can embrace holistic wellness, improve your mental health, and bring more joy into your life.

Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building Healthier Relationships Are you tired of struggling with emotional intimacy and feeling disconnected in your relationships? Do you yearn for a deeper understanding of your attachment style and seek a path to recovery? "Avoidant Attachment Recovery" is your comprehensive guide to transforming avoidant attachment patterns and cultivating secure, fulfilling relationships.Discover the Power of Attachment Theory In this transformative book, you'll ...

Silent Scars: A Poetic Journey Through Domestic Violence "Underneath the Poetry with Her Diary" is a compelling anthology that unveils the hidden realities of domestic abuse through raw and honest poetry. Each verse serves as a voice for victims, capturing their fear, pain, and journey towards healing. Why This Collection is a Must-Read: Authentic Narratives: Experience the genuine emotions of those affected by domestic violence. Call to Action: These poems not only foster empathy but also advocate for change and a violence-free future. Healing Inspiration: Find solace and strength within ...

The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.

How do we find steadiness within ourselves in the midst of dizzying personal and global change? At a time when many of us feel overwhelmed by fear and isolation, Cleo Wade’s Remember Love offers intimate, uplifting words that anchor, nurture, and make us feel less alone. She shares that the heart work we do for ourselves is not done to avoid the tough stuff—periods of lostness, self-doubt, depression, grief, heartbreak, and anxiety.

Tired of living a life of "quiet desperation"? This series continues with the spiritual poetry of Mary Magdalene, jmmlove's guardian angel, whom jmmlove refers to as "Maggie." Maggie touches on a variety of age-old, proven success principles that can help you begin transforming your Life into one that has more meaning, significance and joy. The term success means different things to different people; we often lose track of our dreams because we fall for copying a "success guru" instead of staying in our own hearts, listening to our angels and just beginning by taking baby steps in the ...

Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type: students, parents, alcoholics, delinquents, businessmen, pastors, teachers, and drug addicts. In this hopeful and encouraging book, Wilkerson examines the universal problem of discouragement. He shows listeners how to let God heal their wounds, restore their faith, and give them genuine, lasting peace.

In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.

Do they call you too sensitive, too kind, too soft for this world? You’re not weak. You’re awake. I Stayed Soft in a World That Tried to Harden Me is a powerful healing journey for sensitive souls, empaths, people pleasers, and anyone who's ever given too much and lost themselves in the process. In this deeply emotional and empowering book, Sienna Thorne guides you through the quiet heartbreak of overgiving, the exhaustion of being “the strong one,” and the courage it takes to protect your peace without shutting down your heart. You’ll learn how to: • Set boundaries without ...

Have you discovered your husband’s hidden pornography addiction? Do you feel lost, overwhelmed, or unsure of how to move forward? You’re not alone, and healing is possible. Reclaiming Yourself: A Healing Journey for Wives of Porn Addicts is your guide to reclaiming your sense of self, rebuilding your life, and reconnecting with your inner strength. It walks you through the healing process and offers practical tools to support your emotional well-being.Inside, You’ll Discover: What Healing Truly Means: Redefine healing as growth, not perfection, and learn to embrace the journey. Taking...

Your health and well-being are written in the stars. Astrology has long been a guide for understanding life’s mysteries, but did you know it also holds the keys to your health and self-care? In Wellness in the Stars: Astrology for Health and Self-Care, you’ll explore: The physical tendencies and wellness challenges associated with each zodiac sign. Personalized self-care rituals to align with your astrological energy. Holistic practices to enhance physical, emotional, and spiritual health. Insights into how planetary transits and moon phases influence your well-being.Whether you’re a ...

Escape the Medical Matrix: How to Initiate Your Own Red Pill Rebellion and WIN by Dr. Vic Naumov is a compelling guide urging individuals to break free from a profit-driven healthcare system that perpetuates illness. This book critiques the "Medical Matrix," a fabricated environment that entraps society in cycles of dependency and suffering while masquerading as a provider of health. Dr. Naumov invites readers to awaken and challenge this system, revealing hidden truths about its architects and their agendas. He emphasizes that this journey is not just about understanding health but taking ...

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

"Personal Healing using basic meditation" takes you on a healing journey through your Spiritual Being. Learn how to meditate, for yourself, by yourself. Communicate with your Angels and Guides. Learn what Karma really is. Learn how we release and heal Karma and Life Lessons. Heal yourself of easy to do but important to fix problems. Learn how to include healing, angel chat and self exploration in your meditations. Start the journey on your spiritual healing path, NOW.

Reflecting on the 'Truth Quote': "The knowledge of others is just our data," this book is designed not for casual reading to gain others' knowledge but to serve as a catalyst for readers to actively develop their own understanding, particularly in addressing personal health challenges such as insomnia. If your approach to reading is driven by mere curiosity to accumulate others' knowledge, this volume may disappoint. However, if you seek a methodology to cultivate your wisdom, particularly to self-manage and heal from insomnia, this book provides a sure pathway. When you read and strive ...

Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple yet powerful formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.

Through their personal journey of recovery, the authors present indisputable evidence that total healing and release from the disease of addiction can be found through the final declaration of Christ, "It is finished!" Whether you are a suffering addict; an exhausted 12-stepper; a chronic relapser; or a person who loves one, Tetelestai Recovery will open your eyes to the possibility of permanent sobriety without the struggle. This revolutionary concept is bringing radical changes to the recovery community. Within the pages of this book you will learn how to move out of your addiction and ...