Self Help Healing

Si vous avez toujours voulu vous libérer des ombres de l'abus narcissique mais que vous vous sentiez perdu dans l'obscurité et impuissant face au contrôle du narcissique, alors continuez à lire... Dans « Le livre ultime d'auto-assistance pour le rétablissement des abus narcissiques », vous découvrirez :La plus grande erreur que les gens font en identifiant le comportement narcissique qui les empêche de se protéger efficacement et de fixer des limites saines. Parce que nous comprenons la complexité de la situation, nous présentons des solutions faciles et éprouvées.

GET TO KNOW YOURSELF, LOVE YOURSELF, LIBERATE YOURSELF A journey towards self-discovery and emotional healing 📖 A BOOK TO TRANSFORM YOU Every page of this book is designed to help you understand and embrace all your facets. It is not magic, but it is a beacon that will guide you on the path to your best version. Have you ever felt that you are living a life that is not really yours? We spend our days running away from our thoughts, ignoring our emotions and avoiding looking inward. However, true freedom begins when we dare to know ourselves. 💭 What would happen if, instead of running ...

Are you frustrated with reoccurring bouts of sinusitis? Are you unable to gain lasting health and wellness? What many often miss are the emotional roots. No, it’s not all in your head. We have emotional and spiritual aspects of our beings that can affect your physical systems for good or ill. This book discusses the known and suspected emotional roots of sinusitis. It includes simple tools and resources to help you conquer this issue once and for all. Choose which ones resonate with you or try them all! This is a six book omnibus and includes five additional books with even more tools to ...

Discover the timeless power of autosuggestion in this modern, professionally adapted edition of My Method by Émile Coué — one of the true pioneers of mind-body healing. Adapted for today’s readers by certified hypnotist Mark Anthony, this book reveals Coué’s groundbreaking approach to self-transformation using simple, repeated suggestions — including the now-famous phrase: “Day by day, in every way, I am getting better and better.” In this edition, you’ll learn: How imagination triumphs over willpower Why belief is the key to healing How to practice autosuggestion daily How...

"Unleash Your Spiritual Potential and Transform Your Life with 'Awaken Into Freedom' - The Ultimate Guide to Spiritual Growth and Personal Empowerment" Experience a profound transformation and discover your true purpose with 'Awaken Into Freedom,' a collection of powerful poems and self-help affirmations designed for the spiritual seeker. Each piece will ignite a new level of awareness and guide you towards a life of fulfillment and service to others. - Discover your true purpose and unleash your full potential with powerful affirmations and thought-provoking poems - Embrace your inner ...

Do you know someone that has experienced trauma? The purpose of this book is to help you understand your value, through God's measure and find peace! You will become acquainted with how to begin shifting from people-pleasing behavior to developing healthy boundaries. These concepts will provide a preliminary understanding of how to be authentically yourself! Ultimately, you will feel empowered, and feel ignited by learning how to use your PAST as your PUSH for your PURPOSE!

Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve. The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more. As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough.

In this anthology, you will find personal experiences and testimonies, written by 17 Gifted Authors from across the globe. Nigeria, United States, United Kingdom, and The Bahamas. These life-changing testimonies will help you gain clarity, identify your gifts, talents, calling, and purpose. You will learn strategies to overcome any obstacle, gain a new perspective on life, and take authority in your everyday living. You will learn what kingdom authority is, how to overcome obstacles by walking in your kingdom authority. This is not just a book, this is a tool to change your life.

A tragic accident, a magical discovery, and a storm that threatens to change everything From USA TODAY Bestselling Author Nathan Goodman comes an inspiring story of hope. As the endearing old storyteller hobbles toward the group of school children, none suspect that he will bring them back in time to witness history, and to confront their most daunting questions. As the story unfolds, Jupiter, a slave boy, is suddenly orphaned. But when he and the daughter of the plantation owner discover a magical place in the forest, their lives are changed forever. Then as a hurricane bears down on the ...

Discover the transformative power of Awaken Into Truth - Spiritual Poems & Self Help Affirmations for the Spiritual Seeker. Unleash your potential and achieve more in life through the emotional and inspiring words of Matt Buonocore. - Awaken your inner strength and embrace new vibratory experiences that guide you towards spiritual growth - Empower yourself to serve your own needs and those of the world - Experience the disintegration of fear and walk closer to your true nature - Dive deeper into the constant factor that binds us all together: truth In this powerful book, you will ...

Discover the transformative power of "Awaken Into Love", the third book in the Awakening Series by Matt Buonocore. Through a collection of spiritual poems and self-help affirmations, this book will guide you towards spiritual growth and a deeper understanding of love. - Embrace a new vibratory experience through each poem and affirmation - Experience a deeper love and connection with yourself and others - Free yourself from fear and align with your true nature - Gain a deeper understanding of your purpose and the path of service This book is a must-read for all spiritual seekers, as it ...

Discover the Power of Poetry to Heal, Inspire, and Transform In the third installment of Topher Pike's thought-provoking poetry series, the author invites you to journey deeper into the raw and unfiltered emotions that define the human experience. Poetic Contemplation III is a compelling blend of structured and free verse poetry, capturing the universal efforts of pain, loss, and uncertainty while shining a light on the enduring strength of hope and the human spirit. With piercing honesty and a heartfelt connection to nature, these poems explore addiction, mental health, and the relentless ...

This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve.

Suppose that four simple instinctual directives helped to bring about the survival of the human species. While good for survival purposes, those directives have also been at the heart of most human problems. Why Good People Make Bad Choices takes you on a journey of self-discovery by way of new insights about the human condition. The instinctual directives we follow are described as-the ego's agenda. Due to this agenda, we experience problematic feelings, maintain maladaptive thoughts, and engage in behaviors that we know are not in our best interest-indeed, we make bad choices. The ...

Are you aware that how you see yourself greatly impacts how you perceive the world around you? If life has beaten you down at times, you are probably suffering from a loss of self-esteem. But it doesn’t have to be that way! If you are in need of real encouragement and practical ways to improve your self-esteem, this little book is for you! Lalia Amadore is a former minister who has counseled many people to help them find their way to a healthier and more loving relationship with themselves. In this book, she helps you identify the areas where you may be allowing others to steal your joy ...

We all have been through anxiety at some point in our lives. Some of us are in a continuous state of anxiety. This is not abnormal because anxiety conditions are the most prevalent form of mental health issue faced by adults. Realizing this, it’s worth it to note that there is no reason for you or any other person facing anxiety to feel like there’s something wrong with them. Anxiety is something we need to face by confronting our fears. This can’t always be done directly or with the fortitude necessary to handle the condition fully.

Karma is commonly defined as the consequences of our actions. But this rudimentary understanding merely scratches the surface. In her book How to Change Your Karma Now, she delves into the subtler root causes that direct our karma. Written with a spirit of compassion and mindfulness, the book provides detailed steps and helpful exercises which will empower the reader to transform their karma from negative to positive and, in the process, to see their dreams manifest in reality. How to Change Your Karma Now reaches out to those who feel stuck and unable to create the change which they desire...

"Get your Angel groove on!" " . . . someone is waiting to formally meet you! "This book is the "medicine" that everyone needs right now-not Tylenol, not Xanax, not Advil." Vania M. Amazon Get your Angel Groove on with the workbook companion to the Book of the Week Award "Angel Guides, love communication" ~ Your Angels and Spirit Guides are waiting to meet, talk and work with you! ~ Oodles of loving comfort, insights, support and inspiration. ~ Powerful and easy communication. Your Angel Guides are waiting to formally meet you! Communicate and allow your Angel Guides to flow comfort, love, ...

Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.

Self Help Poetry & Spiritual Affirmations to Awaken the Magic Within "I loved the poems in the book. They talk about the magic of what the soul knows and the sublime magic of love. They show that love and faith can help you through difficult times, bring you joy, and teaches you how to immerse yourself in the moment. This truly is a magical book." ★★★★★ "Magic is what the soul knows, and the mind tries to comprehend. Magic can never be understood by the rational mind, but is yet always available to be found." - Matt Buonocore "I treated this book as a daily affirmation collection ...