Self Help Healing

Unlocking the Hidden Light: Hypnotherapy Stories for Healing, Growth and Fulfillment. Do you long for a life where harmony, growth, and fulfillment guide every step of your journey? In Unlocking the Hidden Light, Luis Miguel Gallardo takes you on an intimate journey into the transformative power of hypnotherapy to tap into the subconscious mind and unleash the true essence of human potential. Through inspiring real-life stories, practical exercises, and powerful insights, this book provides a unique exploration of how hypnotherapy can heal deep wounds, reframe limiting beliefs, and create ...

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression, and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.

Are you tired of feeling overwhelmed and stressed out by the chaos of life? Do you long for a sense of calm and clarity amidst the noise? Book 1: The Clear Mindset, Stop Overthinking, Conquer Negative Thoughts, Release Self-Doubts, and Unleash the Limitless Potential of Your Mind ★Do you find yourself trapped in a cycle of negative thinking and self-doubt? Are you ready to break free from the chains of overthinking and unlock the full potential of your mind? ★"The Clear Mindset" offers a roadmap to liberation from the burdens of doubt and insecurity. ★Through proven strategies and ...

With Healing: Heal Your Mind, Heal Your Body, Love Your Life, you'll learn how to move beyond your commercial health options. Perhaps it's time to look at more holistic ways to achieve well-being. Your body and mind control how you feel - much more than you might imagine. This book tells you how to heal your mind and body at the same time because they are part of the same equation.

If you have been looking for affordable Christian counseling and turning up short, use this Christian self-help workbook as your counseling guide instead. Maybe you're tired of being so easily triggered, you're hurting those you love, and you desperately want to be a better person. Perhaps you're losing hope of ever changing. Fix Yourself is a workbook designed to help heal your heart and mind in God's presence so that you can receive your emotional healing (sometimes called inner healing or SOZO) through this biblical approach to self-help and spiritual growth. You can talk to God, trust ...

The Art of Personal Alchemy: Transform Your Emotional Lead into Gold is a practical guide on how to use even the most painful experiences to create a more joyful and meaningful life, showing the reader that they can become more beautiful for having been broken. With direct, concise instruction on everything from a diet that creates happy chemistry to steps for changing imbedded neuro-pathways, it is the handbook for finding balance. It provides powerful ways to transform a life of pain into authentic peaceful living. “Personal Alchemy is an expert yet compassionate guide to recovering ...

Welcome to Peoples Anonymous. Herein lies one of the most profound spiritual healing recipes ever entrusted to the human race. This 12-step technology has the capacity to heal your life beyond anything you may have previously imagined. Millions are currently living happy, joyous, and free by simply applying this program to their daily lives.

Formerly published as: "Personal Growth & Development – 30 Days To Personal Growth and Clarity, 30 Days To A Better You" Looking for a personal growth book that speaks directly to the chaos of our modern world? 30 Principles for Transformative Clarity & Peace is your daily guide to finding inner calm, purpose, and power—especially when the outside world feels overwhelming. This motivational book delivers timeless wisdom and inspirational words across 30 life-changing principles. Each principle challenges you to go deeper into yourself, break through emotional fog, and reconnect with who...

"Discover a world of wonder and unlock the secrets of your soul with Lost In Wonder - a powerful self-help poetry book that will guide you towards spiritual growth and ignite the fire within you. This book is a journey from awakening to the present day, filled with poems and affirmations that will awaken your senses and transform your life." Benefits of reading Lost In Wonder: - Awaken your soul and experience a new vibratory journey - Ignite your inner fire and unlock your true potential In this book, you will find: - A collection of beautiful and soulful poems and affirmations - A ...

"Seeking Serenity: From Anxiety to Serenity" is a comprehensive guide to understanding and managing anxiety, a condition affecting millions worldwide. The book begins by exploring the roots of anxiety, tracing its evolutionary purpose and how it manifests in modern life. By breaking down the biological, psychological, and environmental factors that contribute to anxiety, readers gain a thorough understanding of why anxiety can become chronic and disruptive in today’s fast-paced world. As readers progress, they are introduced to practical techniques for reducing and preventing anxiety. ...

¿Estás listo para desarrollar todo tu potencial? Nacido para florecer es un recurso basado en la Biblia y centrado en Cristo, diseñado para hombres y mujeres que han sufrido el impacto del abuso sexual. A diferencia de otros programas que pueden generar un gran sufrimiento, este curso de 7 semanas te ayuda a centrarte en el impacto del abuso, en lugar de revivir el abuso en sí. Desde el primer momento, sentirás que no estás solo, ya que recorrerás este camino de sanación junto a La Vonne. Ganarás claridad y experimentarás una paz profunda gracias a la nueva y saludable narrativa ...

Write your way to spiritual and emotional wholeness! Using a combination of journal writing and guided chakra meditations, Journaling the Chakras takes you on a guided, eight-week journey to deeper personal discovery, growth, and spiritual/emotional healing. You'll uncover previously hidden aspects of yourself and increase your understanding of why you respond and make decisions the way you do. When you journal the chakras you gain clarity and empowerment to create your life the way you want it to be, to become the person you want to become. An amazingly effective, fun, and enlightening ...

Discover Hope, Healing, and Humanity in Every Page In a world shaken by pandemics, climate change, political division, and personal struggles, it’s easy to feel disconnected and overwhelmed. But bestselling author David Dye’s Tomorrow Together: Essays of Hope, Healing, and Humanity offers a much-needed antidote a collection of short, powerful essays that remind us of the beauty, strength, and resilience that connect us all. With warmth, vulnerability, and a touch of humor, Dye takes readers on a journey through the joys and challenges of modern life, exploring themes of personal growth,...

Disclaimer: Previously published as "Know God; He Could Be You" by Sanjeev Sareen We are all on a spiritual journey. The journey starts with ‘i’, as various ego identifications, and gets completed when we realize ourselves—as we truly are. There is a lot to our being, that we are not privy to yet and have never realized so far. Know yourself—your real dimension. It is said that whoever doesn’t know the 'Self' doesn’t know anything, but whoever knows the 'Self' has already acquired knowledge about the depth of the universe. This 'self-realization' will lead to God’s realization...

Tips to lift your mood during the holiday season 12 days of actions to help the subconscious mind move through the holiday season in a more cheerful and happy light.

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.

There is no need to continue living with body disorders. You can put an end to them. Self-awareness is the key. This helpful guide provides all the tools you need to understand and heal your vagus nerve - the rest, digest, and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve.

Do you shut down, lash out, or spiral emotionally—seemingly out of nowhere? Are you exhausted from apologizing for reactions you barely remember having? From Triggered to Trusting is a trauma-informed, compassionate guide to understanding emotional flashbacks and rewiring your inner world. Whether you're healing from complex PTSD, emotional neglect, or deep-seated relationship wounds, this book will help you move from reaction to regulation. Inside, you’ll discover: What emotional flashbacks are and how they differ from panic attacks The hidden roots of your emotional triggers How ...

Self-love has inspired me to develop incredible inner strength; I feel the impetus to achieve my wildest dreams. I feel inspired to pursue life's prospects that are in alignment with the satisfaction of my deepest needs. To reach the epitome of happiness and peace, I have learned to align my spiritual gifts with my physical needs. I surrendered to unlearning my old bad habits to learn good ones. I let myself adopt new hobbies that improve my well-being. I feel a harmonious balance within — a healthy transcendence process that ignites my spirits. Embracing self-love has taught me the ...

The Affirmation Collection, Book 3 - Spiritual Awakening Affirmations to Uplift the Soul "I find wonder in the passing days, with so much beauty still left to unfold." - Matt Buonocore We all want to remember the voice of our souls. This is a book that serves as a catalyst to raise your vibrational state. Repeat these daily to uplift your spirit through hard or difficult times. You can say these every morning and night, or throughout the day for consistent energetic alignment. This is BOOK THREE in The Affirmation Collection.