Self Help Healing

This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change.This is a healing journey. You deserve to own your voice and feel empowered again. It’s time to take back control. I’m with you every step of the way.

Whether this is the first time you've tried to quit or the hundred and first, Stop Smoking Forever works! Now you can stop smoking permanently without the cravings, weight gain, and stress that so often lead to failure. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmation regularly for six weeks and let your subconscious supply you with the confidence, attitude, and willpower you need to kick the habit once and for all!

What if your exhaustion isn’t laziness— but your soul throwing up a flare? What if the reason you’re so tired isn’t because you’re weak, broken, or lazy—but because you’re surviving in a world that keeps asking you to abandon yourself? YOU ARE RARE isn’t just another personal growth book. It’s a soul interruption. A wake-up call for every overachiever, people-pleaser, and secretly-exhausted person still trying to perform their way into peace. At the heart of this book is a radical truth: Your most precious resource isn’t time. It’s not money. It’s Renergy—your ...

Émile Coué Adapted by Mark Anthony – Certified Hypnotist and Creator of Kidnosis™ Discover the simple, powerful method that has transformed lives for over 100 years. Originally created by Émile Coué, this modern edition presents his timeless method of conscious autosuggestion — now updated and professionally formatted for today’s readers. It shows you how to use your own thoughts to improve your health, calm your emotions, rewire your habits, and unlock your full potential. In this book, you’ll learn: How to direct your subconscious using specific phrases Why imagination is ...

Despite her training and years of experience as an oncology and hospice nurse, Brown finds it difficult to navigate the medical maze from the other side of the bed. Why is she so often left in the dark about procedures and treatments? Why is she expected to research her own best treatment options? Why is there so much red tape? At times she’s mad at herself for not speaking up and asking for what she needs but knows that being a “difficult” patient could mean she gets worse care.

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.

Discover the Power of Poetry to Heal, Inspire, and Transform In the third installment of Topher Pike's thought-provoking poetry series, the author invites you to journey deeper into the raw and unfiltered emotions that define the human experience. Poetic Contemplation III is a compelling blend of structured and free verse poetry, capturing the universal efforts of pain, loss, and uncertainty while shining a light on the enduring strength of hope and the human spirit. With piercing honesty and a heartfelt connection to nature, these poems explore addiction, mental health, and the relentless ...

Have you ever sensed there's more to you than just the physical? Have you ever felt an unseen energy pulsing within? Now's your chance to delve deep and discover the transformative world of chakras.

This book discusses what it means to be empathic and what it means to be narcissistic. Narcissism and the ability to empathize are parts of each and every human being, but the way they manifest can be seen in countless different ways. This book aims to ensure that the listener does not get wrapped up in misconceptions or narrow-minded views regarding empathy and narcissism.

Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.

Unlock Your Happiness Quotient: Build Unshakable Peace and Joy. Do you feel that happiness is perpetually unattainable? Want to remain calm, strong, and centered despite life's challenges?This useful, practical, easy-to-follow book shows you how to tap into the treasure of your Happiness Quotient (HQ), the real secret to lasting peace, resilience, and true joy. No fluff. No complex explanations are needed. Daily steps that are simple yet impactful are crucial. Inside, you'll discover, # Understanding the happiness quotient and its importance exceeds that of IQ and EQ. # Staying calm during ...

Suppose that four simple instinctual directives helped to bring about the survival of the human species. While good for survival purposes, those directives have also been at the heart of most human problems. Why Good People Make Bad Choices takes you on a journey of self-discovery by way of new insights about the human condition. The instinctual directives we follow are described as-the ego's agenda. Due to this agenda, we experience problematic feelings, maintain maladaptive thoughts, and engage in behaviors that we know are not in our best interest-indeed, we make bad choices. The ...

Get a guided tour of the world of new age spirituality Ever wondered what channelling is? Or wanted to understand how meridians work? Maybe you've struggled with meditation, or found yourself contemplating your karma. Whatever you're curious about, whether it's breathwork, qigong, energy work or astrology, you'll discover more enlightening details within these pages. Dive into the world of spiritual practices and new age beliefs in this visual guide, packed full of simple explanations and practical exercises. Emerge with a solid understanding of the basics of over 100 topics, including ...

Are you frustrated with reoccurring bouts of sinusitis? Are you unable to gain lasting health and wellness? What many often miss are the emotional roots. No, it’s not all in your head. We have emotional and spiritual aspects of our beings that can affect your physical systems for good or ill. This book discusses the known and suspected emotional roots of sinusitis. It includes simple tools and resources to help you conquer this issue once and for all. Choose which ones resonate with you or try them all! This is a six book omnibus and includes five additional books with even more tools to ...

Have you ever felt like life knocked you down so hard that getting back up seems impossible? Whether you’re facing the aftermath of a divorce, job loss, betrayal, or any unexpected crisis, It’s Not Too Late: 7 Keys to Rebuild Your Life After Any Crisis offers you a roadmap to hope, healing, and restoration. Written by Dwann Holmes, a seasoned coach, speaker, and spiritual leader who has overcome her own life-altering challenges, this book is packed with practical strategies, faith-filled encouragement, and empowering prayers to help you rise stronger. In this transformational guide, ...

"Discover the Power of Spiritual Poems and Affirmations - Awaken Into Knowing and Transform Your Life Today!" Are you ready to unlock your true potential and connect with your spiritual self? Look no further than Awaken Into Knowing - a collection of poignant poems and empowering affirmations designed to guide you towards spiritual growth and self-discovery. - Find solace and inspiration in these beautiful poems and affirmations - Ignite your inner spark and discover your true purpose - Embrace your journey of self-discovery and service to the world - Overcome fear and embrace ...

"Twin Flame Chaser Grief: Stages Of Healing & Recovery" by Silvia Moon offers a compassionate exploration of the emotional journey faced by those in a twin flame dynamic. This insightful guide delves into the complexities of the chaser's experience, shedding light on the turmoil that arises when a twin flame is distant or unresponsive. Silvia Moon emphasizes the importance of self-reflection and healing, encouraging readers to confront their inner challenges rather than solely fixating on their twin flame. The book reveals how chasing can serve as a transformative learning experience, ...

From Stuck to Strong: Overcoming the Loop That’s Holding Your Relationship Back Are you and your partner stuck in a cycle of repetitive arguments, emotional disconnection, or unresolved tension? Does it feel like the same issues keep surfacing, leaving you frustrated and unsure of how to move forward? You’re not alone—and there’s a way out. In From Stuck to Strong: Overcoming the Loop That’s Holding Your Relationship Back, Nicole L. Turner takes you on a transformative journey to identify and break free from the damaging patterns that keep relationships stuck. Through relatable ...

Unlock a New Level of Understanding with The Perception Enigma In The Perception Enigma, Alec Alpert invites you on a transformative journey to rethink the very nature of reality. This thought-provoking book delves into the dualistic thinking that shapes our decisions and perceptions—challenging the limitations of viewing the world in binary terms. By embracing non-materialist perspectives, you’ll discover how to transcend these opposites and open your mind to a more expansive understanding of life. Alpert explores how our cognitive processes influence every aspect of our lives, ...

"It’s all a vicious cycle, this karmic game we play. We burn the ones we claim to love, and pack it up as fate. We see our future calling, we all try to look away. We say life’s not fair and we don’t care, the past decides our fate. But before you were mistreated and prayed for a fresh start. You knew that God was in your mind, and love was in your heart." - Matt Buonocore Waves Of Truth, Book 3 of The Divine Ties Collection is a self- help poetry book that takes the reader on a journey beyond the mind and into the way of the heart. Waves Of Truth is a book of poems and affirmations ...