Self Help Healing

You are a fighter but that doesn't mean it is okay for you to be hit. So what you grew up not calling the police sometimes you just need some help. Your not alone, it is happening everywhere, but you don't have to be a victim. As you read my story please don't feel sorry for me I survived, find your hope, healing and if the situation is still happening your strength to escape from it.

In Vol. 2 of the More Angel Love series jmmlove transcribes more of his guardian angel Mary Magdalene's quatrain poetry and commentaries. These beautiful and inspiring poems touch on every day issues of living a life of success full of meaning, significance and joy. "Maggie," as jmmlove affectionately calls Mary Magdalene, touches on age-old success principles talking about life, purpose, love, forgiveness, peace, angels, spirit, depression, and a host of other topics. Maggie "told" jmmlove at one point that whoever is attracted to her poetry can rest assured that she is that person's ...

Living From Within is a transformational guide to help readers deeply connect with and love themselves. Author Catherine Marie Bergman skillfully leads readers through a journey of self-discovery, empowering them to achieve balance of body, mind and spirit. The book provides a holistic three-step approach to dramatically shift one's mindset from depression/unhappiness into a state of self-love, harmony and heightened intuition. Each section contains time-tested techniques and affirmations that enhance self-awareness and unlock inner wisdom. As a clairvoyant empath and artist, Catherine ...

Past pain doesn’t stay in the past. It lives in your body, your reactions, your decisions. It shapes your relationships, colors your thinking, and pulls your strings like a puppet master. Past pain is the driver. You’re the passenger. This book shows you how to take the wheel back. From physical injuries and emotional scars to forgotten and inherited trauma, Past Pain exposes the hidden forces still steering your life. Drawing on four decades of research and spiritual practice, Michael Priv delivers powerful, energy-based techniques, practical, unique, and deeply effective, to release ...

Return to You is a powerful journey inward — a self-help guide that gently unravels childhood conditioning, teaches you how to reparent your inner child, and reconnects you to the deepest source of healing: stillness. Grounded in neuroscience, somatic healing, and soul wisdom, this book shows you how to: Understand the subconscious programming formed from the womb to age seven Reparent your inner child with compassion and presence Break lifelong patterns rooted in fear, scarcity, and trauma Use stillness as a portal to intuition, clarity, and nervous system healing Align your life with ...

Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.

Interested in meditations that immediately bring peace of mind and relief from stress and anxiety? Would you like lasting forgiveness for yourself or others? Discover within this book methods of spiritual alchemy to heal yourself of past anger, pain and unforgiveness and ways to transform all that negative energy into love. Just like in Quantum Physics where there are many possible states of existence, so also can you internally shift from a state of fear to one of love. You will discover how inside this book! The author, a highly sensitive person and empath, had experiences from growing up...

Isochronic tones: Deep relaxation with healing Schumann Resonance.Isochronic tones have an incredibly amazing effect on our body. They are capable of calming us, releasing us from the obsessive ruminations of everyday life, triggering feelings in us that lower our pulse, and sustainably relaxing our body and mind. The method is based on the fundamental research of the German physicist Heinrich-Wilhelm Dove. He discovered that isochronic (or isochronous) tones can put our brain in a deep relaxed state (theta state). This happens due to a law of nature - audio resonance.

You’re tired of being everything for everyone— and still feeling like you’re not enough. You say “yes” when you want to say “no.” You carry their emotions like they’re your responsibility. You feel guilty just for needing time alone. This isn’t love. It’s self-betrayal. In this emotionally powerful guide, Lena Hartley leads you back to yourself. Through stories, reflections, and gentle truth-telling, you’ll learn how to: Recognize the hidden ways you abandon yourself Break free from people-pleasing and emotional exhaustion Set boundaries without guilt or fear Let go of...

Children Can Learn How to Defeat Anxiety Like a Superhero! As Grayson deals with his anxiety, he discovers that not only is his mother a support and advocate for him, but Harvey and other friends in the zoo encourage and support him, too. Grayson's momma understands his anxiety and gives him some tools to help him calm himself. Grayson's friends provide him words of encouragement and let him know that they are there for him. In the end, Grayson is a "superhero" goat and tells his listeners that they can be, too.

In an era where stress, anxiety, and uncertainty often dominate our lives, the quest for peace of mind and inner balance has never been more urgent. In The Meditation Effect, Mitch Deutsch unveils the transformative power of meditation—a simple yet profound practice that can radically improve every aspect of your life. Drawing on years of personal experience, research, and spiritual insights, Mitch reveals how dedicating just 20 minutes twice a day to meditation can help you not only manage stress, but fundamentally change the way you relate to yourself and the world around you. This easy...

Through the lens of Christian teachings, readers will discover how to harness the power of spirituality and therapeutic techniques, such as positive psychology, to heal the soul and cultivate mental well-being. With compassion and insight, Terry Snowfield illuminates a path toward integration and wholeness, offering a roadmap for those seeking to navigate the complexities of mental health with faith and resilience.Terry has dedicated over 25 years to studying biblical texts and psychology, driven by a passion for assisting others and fostering the growth of the younger generation.

In 2009, while posting in a spiritual forum, I managed to upset some people with what I channelled about the topic at hand. As a result, the forum owner suggested I start my own thread and let people ask me spiritual questions to which I could channel answers. The thread was called, “The Wisdom of the Ages is available for the price of asking a question”. In calling it this, I was emphasizing that we need to ask, and that asking costs nothing. The thread lasted for 4 years, was over 200 pages long, with over 1000 posts, before I closed it. It no longer exists in any readable form and I ...

Grief changes everything. It silences the familiar, reshapes our days, and asks us to navigate a world that no longer feels whole. In The Shape of Sorrow, M.Y. Sard offers a compassionate and deeply human guide for anyone struggling to find light after loss. With grace, clarity, and emotional insight, this book walks beside you through the pain of heartbreak, the complexity of healing, and the quiet return of hope. Each chapter offers solace, understanding, and gentle encouragement—reminding us that while grief may reshape us, it does not erase the love we carry or the life still waiting ...

We occasionally see a television show with a daily segment called "The Worse Person on Earth". During this episode, the correspondent selects a few persons he believes have said or done anything deserving of his arrogant scorn. Numerous mental health experts may have used the term "worst patients on the planet" to describe persons with borderline personality disorder (BPD) not long ago.

What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...

Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings? If so, Relaunch Your Life is the book for you. Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of social rejection. The...

★★★★★ "Genuine and touching as if I were speaking to a friend trying to comfort me!" - Reader Review ___ Forgiveness is accepting the apology you will never get. But the best part is, that forgiveness doesn't need to be impossibly difficult! Get ready to accelerate your healing and truly live the life that you were created for! For the sake of understanding the process of something abstract like unforgiveness, we will follow the shot of poison; from ingestion to removal: the unforgiveness detox. The medical world and all things pertaining to our physical body are what I know; I am...

Enlighten Your Life: The Six Principles is a book on the essence of natural leadership based on six principles: Generosity, Patience, Integrity, Effort, Meditation, and Transcendent Wisdom. These six principles are none other than the Six Perfections, or Paramitas of Buddhism. Each principle when practiced as part of our daily life propel us to be a light in the world for all to see. As we internally and externally develop these principles we become natural leaders, no matter what our path in life may be. As Mahatma Gandhi once said:Be the change you wish to see in the world. By integrating...

Angels, Angels Everywhere is the memoir of jmmlove, a modern-day mystic who is a conduit for the spiritual poetry of guardian angel Mary Magdalene. Living is hard and we all experience setbacks along the way. How do we keep going? How do we remain hopeful? How do we find the courage to be authentic, to truly follow our hearts amidst the din and strife of modern-day society? How do we live a life full of meaning, significance, joy, love, romance, and success? jmmlove and guardian angel Mary Magdalene answer these questions in Angels, Angels Everywhere. In the first part of this riveting and ...