Self Help Healing

You are a fighter but that doesn't mean it is okay for you to be hit. So what you grew up not calling the police sometimes you just need some help. Your not alone, it is happening everywhere, but you don't have to be a victim. As you read my story please don't feel sorry for me I survived, find your hope, healing and if the situation is still happening your strength to escape from it.

Embark on an empowering journey toward postpartum self-care and bonding with your newborn – redefine the early days of motherhood with resilience and grace… The whirlwind of motherhood can leave you feeling breathless… How to keep your baby healthy, how to take care of yourself, how to balance work and motherhood – these are just a few questions that you may be struggling with in the first 90 days after giving birth. Can you truly embrace this new chapter of your life, with all its challenges and joys? Motherhood, in and of itself, is a life-changing experience. It brings immense ...

Commentary can be creative! Using the gift of poetry, this book explores central concepts within the historical context of every book of the Bible, from Genesis to Revelation. It highlights biblical truths, principles and lessons in life that the inspired Word gives us, through Christ, to live by.

By His Grace: How to Stop Damaging Yourself with God's Help is a transforming journey through the power of God's grace in overcoming destructive patterns in your life. Through insightful chapters, reflective exercises and personal bible study journal pages, you'll explore the depths of grace, self-compassion, and resilience as you navigate setbacks and relapses. This book also emphasizes the importance of community support, surrendering to God's plan, and fostering gratitude for His redeeming power. With practical strategies and heartfelt encouragement, you are empowered to embrace ...

You are about to learn how to leverage the power of the vagus nerve to deal with chronic inflammation, trauma, epilepsy, stress, depression, anxiety, seizures, heart problems, gut problems, and so much more through vagus nerve stimulation/activation!

This book discusses what it means to be empathic and what it means to be narcissistic. Narcissism and the ability to empathize are parts of each and every human being, but the way they manifest can be seen in countless different ways. This book aims to ensure that the listener does not get wrapped up in misconceptions or narrow-minded views regarding empathy and narcissism.

This book is a collection of prose with a soft poetic touch. It's a gentle reminder that no matter where you are in life, you are not alone. If you're struggling with life and trying to find your way, this book will give you hope, inspire you to move forward, and help you reconnect with yourself. Roses may die, but their delicate fragrance lingers on. Similarly, just as there is always something to be grateful for in life, there is also always some reason to keep going. Sometimes life takes you in the exact opposite direction than you had planned. Slowly but surely, someday you will be okay...

Loneliness Dissolved by Alec Alpert is a thought-provoking book exploring loneliness's complex nature from a metaphysical perspective. The author draws from firsthand experiences and insights from Eastern and Western traditions to provide readers with a comprehensive understanding of the root causes of loneliness and practical insights on how to transform their relationship with it. One of the key takeaways from the book is that loneliness is a universal experience that is not necessarily dependent on being alone. The author discusses that emotional independence and freedom can be achieved ...

No matter how dark life may seem, the light you seek is within you. In life, there are moments that can be intense, overwhelming, and unpredictable – setbacks, failures, disappointments, losses, and hardships cast a shadow over your sense of hope. In these dark moments, it can feel as though the sun will never rise again. However, this self-help book is here to remind you that within you, even in the darkest phases of life, there is always a glimmer of light waiting to be discovered. From understanding love to holding onto hope, this book will serve as a guide to help you grow and ...

On many occasions, I have been told by people in one way or another, that they came here for fun and do not understand why they are still here. Others are souls that have been here for millions, even billions of years, and are long past ready to return to the higher dimensions. Still others are here for specific work, tasks or recording of knowledge, now complete and they wish to leave. All have said, “I want to go Home !”. But they have one problem. They do not know how to leave. All are trapped in the cycle of reincarnation. To leave is to Ascend. The process is called Ascension. And ...

Broken and Blue: A Policeman’s Guide To Health, Hope, and Healing by Chief Scott Silverii is a heartfelt and powerful testimonial of a law enforcement officer’s journey through the darkest valleys of anxiety, pain, and PTSD. With over 25 years of service, Chief Silverii shares his personal struggles and the toll that a career in policing can take on one’s mental and emotional health. This book is not just a recount of hardships but a beacon of hope and a guide to healing. Chief Silverii opens up about his path to recovery, offering practical advice and spiritual insights that helped ...

Have you ever sensed there's more to you than just the physical? Have you ever felt an unseen energy pulsing within? Now's your chance to delve deep and discover the transformative world of chakras.

Spirituality in the Work Place: Why it MUST NEVER be Neglected! Deepen faith, improve overall performance at work, and foster positive relationships with co-workers – these are just some of the benefits of having workplace spirituality. Spirituality is one of the most important aspects in life, yet it is also one of the most neglected. You typically work eight hours a day, five days a week, which gives you very little time to focus on other things you are passionate about, and are important to them, such as religion and spirituality in the workplace. As a result, you go through your days ...

The final volume in this 7 Volume Angel Love series, Mary Magdalene makes it clear that whoever reads her "Love Notes For Your Soul" can consider her their guardian angel. Filled with practical advice on navigating our way through this seemingly chaotic world of ours, she continues her secular, spiritual poetry with only the Love she can convey. This volume can help readers end procrastination and develop success habits with her success principles and her views on Life to help readers transform their Lives into ones that are meaningful, significant and filled with joy.

Faith-Fueled Living: Cultivating Health and Happiness in Christ" explores how faith can transform every aspect of well-being—mental, emotional, and physical. Rooted in Christian Science teachings, this book reveals how a strong connection with God promotes holistic health and a fulfilling life. The core message of "Faith-Fueled Living" is that faith is more than belief—it is a powerful force that shapes our reality. By nurturing our spiritual lives, we can experience profound improvements in our overall well-being. The book emphasizes that true health is not just the absence of illness,...

Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings? If so, Relaunch Your Life is the book for you. Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of social rejection. The...

As humanity struggles, five friends find a way to travel back in time to contact Enlightened Teachers from various spiritual traditions. These Teachers share their wisdom with the friends, who return to the present with the goal of sharing it with the world. Can Enlightened messengers help pull the people of the earth back from the edge? A Living Lighthouse is a divine journey into the hearts of devoted helpers. If you like insights from influential figures, palpable optimism, and true inspiration, then you’ll be heartened by Richard Dietrich Maddox’s beautiful story. Read A Living ...

You enter into the Wednesday prayer service. You are prepared to pick right up where you left off. Maybe you were on a board or in a group. As the announcements are read you suddenly get the feeling of being an outsider. You look around and see new people occupying the place that you formerly held. Suddenly you become conscious of the fact that you are returning from backsliding. How many of these people saw you out dressed inappropriately or behaving like a heathen? You understand the mechanics of returning to God, but how do you return to church? Maybe you left the church angry at the ...

Angels, Angels Everywhere is the memoir of jmmlove, a modern-day mystic who is a conduit for the spiritual poetry of guardian angel Mary Magdalene. Living is hard and we all experience setbacks along the way. How do we keep going? How do we remain hopeful? How do we find the courage to be authentic, to truly follow our hearts amidst the din and strife of modern-day society? How do we live a life full of meaning, significance, joy, love, romance, and success? jmmlove and guardian angel Mary Magdalene answer these questions in Angels, Angels Everywhere. In the first part of this riveting and ...

There are thousands of great books and reads. Why is my book different? A practical no-nonsense guide to getting to the core basics you need to kick-up your self-worth and confidence. An inspirational boost to help you through life's challenges Encouragement for those who have experienced Emotional and Narcissistic abusive relationships. Tips to stay strong, resilient, and follow your dreams. Laney Zukerman website: Home | Laney Zukerman, The Relationship Coach Also, check out Laney's popular writings (over 2 million views) on Quora.com