Self Help Healing

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression, and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.

Are you aware that how you see yourself greatly impacts how you perceive the world around you? If life has beaten you down at times, you are probably suffering from a loss of self-esteem. But it doesn’t have to be that way! If you are in need of real encouragement and practical ways to improve your self-esteem, this little book is for you! Lalia Amadore is a former minister who has counseled many people to help them find their way to a healthier and more loving relationship with themselves. In this book, she helps you identify the areas where you may be allowing others to steal your joy ...

Children Can Learn How to Defeat Anxiety Like a Superhero! As Grayson deals with his anxiety, he discovers that not only is his mother a support and advocate for him, but Harvey and other friends in the zoo encourage and support him, too. Grayson's momma understands his anxiety and gives him some tools to help him calm himself. Grayson's friends provide him words of encouragement and let him know that they are there for him. In the end, Grayson is a "superhero" goat and tells his listeners that they can be, too.

I don't know about you, but divorce certainly was not in my plans. Going through a divorce can be one of the more challenging and traumatic life events you can endure. I am hoping to show you that in the midst of your pain, you have a choice.

With Healing: Heal Your Mind, Heal Your Body, Love Your Life, you'll learn how to move beyond your commercial health options. Perhaps it's time to look at more holistic ways to achieve well-being. Your body and mind control how you feel - much more than you might imagine. This book tells you how to heal your mind and body at the same time because they are part of the same equation.

If you have been looking for affordable Christian counseling and turning up short, use this Christian self-help workbook as your counseling guide instead. Maybe you're tired of being so easily triggered, you're hurting those you love, and you desperately want to be a better person. Perhaps you're losing hope of ever changing. Fix Yourself is a workbook designed to help heal your heart and mind in God's presence so that you can receive your emotional healing (sometimes called inner healing or SOZO) through this biblical approach to self-help and spiritual growth. You can talk to God, trust ...

From Stuck to Strong: Overcoming the Loop That’s Holding Your Relationship Back Are you and your partner stuck in a cycle of repetitive arguments, emotional disconnection, or unresolved tension? Does it feel like the same issues keep surfacing, leaving you frustrated and unsure of how to move forward? You’re not alone—and there’s a way out. In From Stuck to Strong: Overcoming the Loop That’s Holding Your Relationship Back, Nicole L. Turner takes you on a transformative journey to identify and break free from the damaging patterns that keep relationships stuck. Through relatable ...

Disclaimer: Previously published as "Know God; He Could Be You" by Sanjeev Sareen We are all on a spiritual journey. The journey starts with ‘i’, as various ego identifications, and gets completed when we realize ourselves—as we truly are. There is a lot to our being, that we are not privy to yet and have never realized so far. Know yourself—your real dimension. It is said that whoever doesn’t know the 'Self' doesn’t know anything, but whoever knows the 'Self' has already acquired knowledge about the depth of the universe. This 'self-realization' will lead to God’s realization...

"Discover a world of wonder and unlock the secrets of your soul with Lost In Wonder - a powerful self-help poetry book that will guide you towards spiritual growth and ignite the fire within you. This book is a journey from awakening to the present day, filled with poems and affirmations that will awaken your senses and transform your life." Benefits of reading Lost In Wonder: - Awaken your soul and experience a new vibratory journey - Ignite your inner fire and unlock your true potential In this book, you will find: - A collection of beautiful and soulful poems and affirmations - A ...

Discover Hope, Healing, and Humanity in Every Page In a world shaken by pandemics, climate change, political division, and personal struggles, it’s easy to feel disconnected and overwhelmed. But bestselling author David Dye’s Tomorrow Together: Essays of Hope, Healing, and Humanity offers a much-needed antidote a collection of short, powerful essays that remind us of the beauty, strength, and resilience that connect us all. With warmth, vulnerability, and a touch of humor, Dye takes readers on a journey through the joys and challenges of modern life, exploring themes of personal growth,...

Discover the timeless power of autosuggestion in this modern, professionally adapted edition of My Method by Émile Coué — one of the true pioneers of mind-body healing. Adapted for today’s readers by certified hypnotist Mark Anthony, this book reveals Coué’s groundbreaking approach to self-transformation using simple, repeated suggestions — including the now-famous phrase: “Day by day, in every way, I am getting better and better.” In this edition, you’ll learn: How imagination triumphs over willpower Why belief is the key to healing How to practice autosuggestion daily How...

Émile Coué Adapted by Mark Anthony – Certified Hypnotist and Creator of Kidnosis™ Discover the simple, powerful method that has transformed lives for over 100 years. Originally created by Émile Coué, this modern edition presents his timeless method of conscious autosuggestion — now updated and professionally formatted for today’s readers. It shows you how to use your own thoughts to improve your health, calm your emotions, rewire your habits, and unlock your full potential. In this book, you’ll learn: How to direct your subconscious using specific phrases Why imagination is ...

Her mother was raped. This is how Melanie was born. For years, the sight of Melanie's face reminded her mother of the sexual assault, so Melanie herself was verbally and physically abused through childhood. But Melanie's obligation was to love and honor her mother, she told herself. This is what Melanie believed as a Christian, and it's what she believed even more so after converting to Islam. In the Qur'an, God commanded, "Reverence the wombs that bore you." But what if those wombs broke you, and incited deep emotional trauma? What then? In this groundbreaking book about healing from ...

Write your way to spiritual and emotional wholeness! Using a combination of journal writing and guided chakra meditations, Journaling the Chakras takes you on a guided, eight-week journey to deeper personal discovery, growth, and spiritual/emotional healing. You'll uncover previously hidden aspects of yourself and increase your understanding of why you respond and make decisions the way you do. When you journal the chakras you gain clarity and empowerment to create your life the way you want it to be, to become the person you want to become. An amazingly effective, fun, and enlightening ...

Tips to lift your mood during the holiday season 12 days of actions to help the subconscious mind move through the holiday season in a more cheerful and happy light.

There is no need to continue living with body disorders. You can put an end to them. Self-awareness is the key. This helpful guide provides all the tools you need to understand and heal your vagus nerve - the rest, digest, and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve.

Self-love has inspired me to develop incredible inner strength; I feel the impetus to achieve my wildest dreams. I feel inspired to pursue life's prospects that are in alignment with the satisfaction of my deepest needs. To reach the epitome of happiness and peace, I have learned to align my spiritual gifts with my physical needs. I surrendered to unlearning my old bad habits to learn good ones. I let myself adopt new hobbies that improve my well-being. I feel a harmonious balance within — a healthy transcendence process that ignites my spirits. Embracing self-love has taught me the ...

Embark on a transformative journey with "Master Your HEALTH and RELATIONSHIPS With Numerology: 2 Books in 1 Bundle," a comprehensive guide weaving the profound wisdom of numerology into your life. This captivating bundle combines two illuminating volumes, each designed to empower you on your quest for vibrant health and fulfilling connections. Book 1: Numerology and Your Health- Decode Vibrational Energies: Your birth number profoundly influences physical and mental well-being. Discover the numeric frequencies for stress relief, increased energy, and optimal health. - Healing Power of ...

"Seeking Serenity: From Anxiety to Serenity" is a comprehensive guide to understanding and managing anxiety, a condition affecting millions worldwide. The book begins by exploring the roots of anxiety, tracing its evolutionary purpose and how it manifests in modern life. By breaking down the biological, psychological, and environmental factors that contribute to anxiety, readers gain a thorough understanding of why anxiety can become chronic and disruptive in today’s fast-paced world. As readers progress, they are introduced to practical techniques for reducing and preventing anxiety. ...

'What I've learned' - willingly and unwillingly - comes from a lifetime of love, pain, joy, dreams, brokenness, healing, and seeking to understand what life has to teach and give.