Self Help Management
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Off the Clock
- Feel Less Busy While Getting More Done
- De: Laura Vanderkam
- Narrado por: Laura Vanderkam
- Duración: 6 h y 23 m
- Versión completa
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In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people learning how to use these tools.
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Excellent insight into how to change your mindset to get more enjoyment out of life
- De Susan Cameron en 06-20-18
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Off the Clock
- Feel Less Busy While Getting More Done
- Narrado por: Laura Vanderkam
- Duración: 6 h y 23 m
- Fecha de lanzamiento: 05-29-18
- Idioma: Inglés
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The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals....
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- De: Kati Morton LMFT
- Narrado por: Kati Morton LMFT
- Duración: 7 h y 33 m
- Versión completa
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security.
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trauna
- De kathrin johnson en 12-07-22
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Narrado por: Kati Morton LMFT
- Duración: 7 h y 33 m
- Fecha de lanzamiento: 09-14-21
- Idioma: Inglés
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....
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The ADHD Parenting Guide
- Proven Tools for Parenting Kids with ADHD—A Step-by-Step Blueprint for Raising Confident Children through Organization, Management, and Self-Help at Home and School
- De: Rachel Wright
- Narrado por: Rhonda Pownall
- Duración: 4 h y 21 m
- Versión completa
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Rachel Wright, a renowned parenting expert with extensive experience supporting families impacted by ADHD, knows firsthand the unique challenges parents face. Her compassionate and practical approach has transformed countless households, bringing peace, structure, and joy back into parenting.
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The ADHD Parenting Guide
- Proven Tools for Parenting Kids with ADHD—A Step-by-Step Blueprint for Raising Confident Children through Organization, Management, and Self-Help at Home and School
- Narrado por: Rhonda Pownall
- Duración: 4 h y 21 m
- Fecha de lanzamiento: 06-05-25
- Idioma: Inglés
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Rachel Wright, a renowned parenting expert with extensive experience supporting families impacted by ADHD, knows firsthand the unique challenges parents face. Her compassionate and practical approach has transformed countless households, bringing peace, structure, and joy back into parenting.
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- De: Derick Howell
- Narrado por: John-Michael Jalonen
- Duración: 17 h
- Versión completa
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Do you struggle with social anxiety and panic attacks? Are you looking for ways to stop negative thinking and finally relax? This five-in-one bundle is the only audiobook you will ever need to solve your problems! You deserve to live a life where peace of mind is the norm, not a special mood. You can learn how to manage your anxiety.
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Extremely helpful
- De frank been en 11-25-20
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- Narrado por: John-Michael Jalonen
- Serie: Anxiety Management Techniques
- Duración: 17 h
- Fecha de lanzamiento: 11-06-20
- Idioma: Inglés
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....
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His Anger Fingerprint
- Anger Management for Men from Root Causes to Long-Term Solutions
- De: Lorena E. Hammond
- Narrado por: Virtual Voice
- Duración: 4 h y 10 m
- Versión completa
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Do you find yourself constantly battling explosive anger that hurts your relationships, career, and peace of mind? If anger feels like an unwelcome companion you can’t escape, it’s time to take back control—and this book will show you how. His Anger Fingerprint: Anger Management for Men from Root Causes to Long-Term Solutions is a no-nonsense, results-driven guide to managing your anger like a pro. This isn’t your typical “feel-good” advice; it’s packed with practical strategies backed by scientific research. Written specifically for men who struggle with frequent, ...
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great info
- De Amazon Customer en 05-28-25
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His Anger Fingerprint
- Anger Management for Men from Root Causes to Long-Term Solutions
- Narrado por: Virtual Voice
- Duración: 4 h y 10 m
- Fecha de lanzamiento: 04-12-25
- Idioma: Inglés
- Do you find yourself constantly battling explosive anger that hurts your relationships, career, and peace of mind? If anger feels like an unwelcome...
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- De: Robert Cardone, New Thought Institute
- Narrado por: Grant Greene, Self-Help Studio, Psychology Secrets Studio, y otros
- Duración: 5 h y 13 m
- Versión completa
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Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Great audiobook!!!
- De Kyle en 09-09-22
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrado por: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Serie: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Libro 1
- Duración: 5 h y 13 m
- Fecha de lanzamiento: 09-07-22
- Idioma: Inglés
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In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have much better emotional well-being....
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Rewired
- 15 Mindset Shifts That Will Change Your Life
- De: Dr Jerry Kennard
- Narrado por: Virtual Voice
- Duración: 4 h y 44 m
- Versión completa
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We live at a time that glorifies more—more productivity, more achievement, more discipline, more striving. But what if the key to a fulfilling life isn’t about adding more but learning what to let go of? What if success isn’t just about willpower but also about self-compassion? What if true confidence comes not from proving yourself to others but from an unshakable inner foundation? This book invites you to think differently about how you move through life. It’s about managing your mental bandwidth so you don’t burn out before you reach your destination. It’s about unlearning ...
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Rewired
- 15 Mindset Shifts That Will Change Your Life
- Narrado por: Virtual Voice
- Duración: 4 h y 44 m
- Fecha de lanzamiento: 03-31-25
- Idioma: Inglés
- We live at a time that glorifies more—more productivity, more achievement, more discipline, more striving. But what if the key to a fulfilling ...
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Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- De: David Siegler
- Narrado por: Andrew S. Baldwin
- Duración: 3 h y 10 m
- Versión completa
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We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Anxiety & Panic.
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I really inspire to listen this audible.
- De Peggy Vallejo en 04-29-20
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Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- Narrado por: Andrew S. Baldwin
- Serie: Anxiety and Depression, Libro 1
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 03-23-20
- Idioma: Inglés
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We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- De: Gerard Shaw
- Narrado por: John-Michael Jalonen
- Duración: 3 h y 22 m
- Versión completa
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It might sound weird, but conflicts are a normal, common occurrence. Even if you are not a type of person that often engages in conflict, you simply can’t avoid it. This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace. This guide will help you control your emotions, put a leash on your impulsive reactions and teach you how to resolve conflict in a calm, peaceful way, whether in the workplace, in your marriage, or with family and friends.
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Not helpful for me
- De texase en 03-30-21
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- Narrado por: John-Michael Jalonen
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 03-25-20
- Idioma: Inglés
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This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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Ready for Anything
- 52 Productivity Principles for Work and Life
- De: David Allen
- Narrado por: David Allen
- Duración: 3 h y 6 m
- Versión resumida
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Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day. He asks listeners what's holding them back and shows how all of us can be "ready for anything" - with a clear mind, a clear deck, and clear intentions. This is the perfect audiobook for anyone wanting to work and live at his or her very best.
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Good follow-up to
- De Jeff en 10-06-03
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Ready for Anything
- 52 Productivity Principles for Work and Life
- Narrado por: David Allen
- Duración: 3 h y 6 m
- Fecha de lanzamiento: 06-05-19
- Idioma: Inglés
- Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day.
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Deep Focus
- A Proven System to Cut Through Distractions, Boost Productivity and Work Smarter
- De: Daniel Harrington
- Narrado por: Virtual Voice
- Duración: 4 h y 3 m
- Versión completa
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Are distractions stealing your productivity? It’s time to take back control. From the moment you wake up, your attention is under attack—emails, notifications, meetings, and an endless stream of digital noise. If you’ve ever felt overwhelmed, exhausted, or frustrated by your inability to focus, you’re not alone. But the good news? You can train your brain to work smarter, not harder. Deep Focus is a practical, science-backed guide to productivity that helps you reclaim your focus, design better work habits, and achieve more—without burning out. Drawing from real-world experience ...
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Deep Focus
- A Proven System to Cut Through Distractions, Boost Productivity and Work Smarter
- Narrado por: Virtual Voice
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 04-21-25
- Idioma: Inglés
- Are distractions stealing your productivity? It’s time to take back control. From the moment you wake up, your attention is under attack—emails...
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Master Anger Management for Success
- Transform Emotions into Excellence and Workplace Tensions into Triumphs
- De: Andreas Sun
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Versión completa
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The Hidden Career Killer: Did You Know Workplace Anger Costs Companies $83 Billion Annually in Lost Productivity? That split-second outburst in a high-stakes meeting. The regrettable email sent in frustration. The heated exchange that permanently altered a professional relationship. In high-pressure corporate environments, a single moment of unchecked anger can erase years of career building. "Master Anger Management for Success" provides a comprehensive framework based on proven cognitive-behavioral techniques and emotional intelligence research. This practical guide transforms workplace ...
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Master Anger Management for Success
- Transform Emotions into Excellence and Workplace Tensions into Triumphs
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 04-13-25
- Idioma: Inglés
- The Hidden Career Killer: Did You Know Workplace Anger Costs Companies $83 Billion Annually in Lost Productivity? That split-second outburst in a ...
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Tip
- A Simple Strategy to Inspire High Performance and Lasting Success
- De: Dave Gordon
- Narrado por: Dave Gordon
- Duración: 4 h y 14 m
- Versión completa
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Tip is a timeless, inspirational story created to remind anyone in a position judged by performance that the only way to achieve continued recognition and growth in work and life is to take personal accountability for your reputation and results. Whatever your role, or level of success in your career, Tip is a guide that will help you discover, or remember, how to consistently bring unique value to your team, your organization, and your most important customers.
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This book hit home
- De Bike1966 en 12-15-24
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Tip
- A Simple Strategy to Inspire High Performance and Lasting Success
- Narrado por: Dave Gordon
- Duración: 4 h y 14 m
- Fecha de lanzamiento: 01-29-20
- Idioma: Inglés
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Whatever your role, or level of success in your career, Tip is a guide that will help you discover, or remember, how to consistently bring unique value to your team, your organization, and your most important customers....
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The 7 Habits for Managers
- Managing Yourself, Leading Others, Unleashing Potential
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
- Duración: 1 h y 17 m
- Versión resumida
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This audio is a synthesis of Stephen R. Covey's two-day interactive and intensive workshop on leadership. In this audio program Dr. Covey teaches managers and leaders how to define their contributions, develop greater influence, leverage hidden resources, give constructive feedback, and unleash the full potential of their team against critical priorities.
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Covey Got Nothing New To Say
- De Daniel Y L en 03-28-07
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The 7 Habits for Managers
- Managing Yourself, Leading Others, Unleashing Potential
- Narrado por: Stephen R. Covey
- Duración: 1 h y 17 m
- Fecha de lanzamiento: 05-22-12
- Idioma: Inglés
- This audio is the synthesis of Stephen R. Covey's two-day interactive and intensive workshop on leadership....
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Find Your Organization
- Get Your Life in Order and Stay Clutter-Free
- De: Logan Hawkins
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
- Versión completa
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Struggling to keep up with the chaos of everyday life? Find Your Organization offers a practical, step-by-step guide to organizing every aspect of your life—from your home to your mind. This comprehensive workbook reveals how decluttering your physical and mental space can lead to a more productive, stress-free, and fulfilling life. Whether you're dealing with a messy living room, an overloaded schedule, or constant mental clutter, this book provides you with the tools you need to regain control and find balance. With easy-to-follow tips, practical examples, and actionable strategies, ...
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Find Your Organization
- Get Your Life in Order and Stay Clutter-Free
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 05-23-25
- Idioma: Inglés
- Struggling to keep up with the chaos of everyday life? Find Your Organization offers a practical, step-by-step guide to organizing every aspect of ...
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Your Time to Thrive
- End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps
- De: Marina Khidekel
- Narrado por: Arianna Huffington, Brina Palencia
- Duración: 5 h y 7 m
- Versión completa
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Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on microsteps - tiny science-backed changes. By making them too small to fail, we can incorporate them into our daily lives right away and begin building healthier ways of living and working. Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.
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Excellent Service Journalism and Advice
- De Christina en 05-17-21
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Your Time to Thrive
- End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps
- Narrado por: Arianna Huffington, Brina Palencia
- Duración: 5 h y 7 m
- Fecha de lanzamiento: 03-23-21
- Idioma: Inglés
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Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on microsteps - tiny science-backed changes....
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Talent Is Never Enough
- Discover the Choices That Will Take You Beyond Your Talent
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 7 h y 49 m
- Versión completa
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New York Times best-selling author Dr. John C. Maxwell has a message for you, and for today's corporate culture fixated on talent above all else: Talent is never enough. People everywhere are proving him right. Read the headlines, watch the highlights, or just step out your front door: Some talented people reach their full potential, while others self-destruct or remain trapped in mediocrity.
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my fav Maxwell book
- De chad johnson en 02-07-23
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Talent Is Never Enough
- Discover the Choices That Will Take You Beyond Your Talent
- Narrado por: Henry O. Arnold
- Duración: 7 h y 49 m
- Fecha de lanzamiento: 04-28-20
- Idioma: Inglés
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New York Times best-selling author Dr. John C. Maxwell has a message for you, and for today's corporate culture fixated on talent above all else: Talent is never enough. People everywhere are proving him right....
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Rewire for Wealth
- Three Steps Any Woman Can Take to Program Her Brain for Financial Success
- De: Barbara Huson
- Narrado por: Nan McNamara
- Duración: 5 h y 43 m
- Versión completa
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In Rewire for Wealth, Huson offers a proven and integrative approach to rewiring your brain. Using the latest neuroscience, psychology, and mind-training techniques with original research that includes more than 20 years of hard-won financial expertise, she shows you how to quickly but methodically eliminate maladaptive financial behaviors and expand your ability to build wealth.
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Best author ever
- De Jess en 08-19-21
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Rewire for Wealth
- Three Steps Any Woman Can Take to Program Her Brain for Financial Success
- Narrado por: Nan McNamara
- Duración: 5 h y 43 m
- Fecha de lanzamiento: 07-14-21
- Idioma: Inglés
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In Rewire for Wealth, Huson offers a proven and integrative approach to rewiring your brain....
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Smart Choices
- A Practical Guide to Making Better Decisions
- De: John S. Hammond, Ralph L. Keeney, Howard Raiffa
- Narrado por: William Sarris
- Duración: 6 h y 40 m
- Versión completa
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We spend the majority of our lives making decisions, both big and small. Yet, even though our success is largely determined by the choices that we make, very few of us are equipped with useful decision-making skills. Because of this, we often approach our choices tentatively, or even fearfully, and avoid giving them the time and thought required to put our best foot forward.
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Be ready to take physical notes
- De Edwin M. en 09-25-23
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Smart Choices
- A Practical Guide to Making Better Decisions
- Narrado por: William Sarris
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 11-23-21
- Idioma: Inglés
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We spend the majority of our lives making decisions, both big and small. Yet, even though our success is largely determined by the choices that we make, very few of us are equipped with useful decision-making skills....
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LIFE MANAGEMENT TOOLKIT
- Essential Financial and Time-Management Tools for a Purposeful Life
- De: Timofey Nedyalko
- Narrado por: Virtual Voice
- Duración: 2 h y 28 m
- Versión completa
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Have you ever felt a deep urge to achieve something greater but didn’t know where to start? Maybe you’re uncertain about your path, or financial constraints are holding you back from living the life of your dreams. This book is your guide to transforming your life with clarity, purpose, and practical tools. In LIFE MANAGEMENT TOOLKIT: Essential Financial and Time-Management Tools for a Purposeful Life, Timofey Nedyalko builds on the principles from TRACK SMART, LIVE BIG: Essential Financial Tracking Tools for a Purposeful Life, empowering readers to take charge of their lives with ...
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LIFE MANAGEMENT TOOLKIT
- Essential Financial and Time-Management Tools for a Purposeful Life
- Narrado por: Virtual Voice
- Duración: 2 h y 28 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Have you ever felt a deep urge to achieve something greater but didn’t know where to start? Maybe you’re uncertain about your path, or ...
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