Self Help Management

Discover the revolutionary guide that merges cutting-edge neuroscience with practical leadership strategies in Hacking Brain Science for Leaders. Written by acclaimed executive coach and author Steve Gladis, Ph.D., this book delves into the inner workings of the brain to reveal how leaders can enhance decision-making, manage emotions, build trust, and leverage neuroplasticity for continuous growth. In this compelling read, explore the intricate8 neural mechanisms behind leadership capabilities and learn actionable techniques to transform your leadership style. Navigate complex decisions ...

This is a great little quick-help book for boys who want to improve their time management and organizational skills. It explains what is time management, and why it is important. It discusses efficient time management, methods to improve your skills, and how to organize your tasks. It explains how to use a calendar, a weekly planner, sticky notes, and colorful flags to improve your time management and organizational skills. If you are not good at managing your time, if you procrastinate, then this book is good for you. It will help you to get organized and reduce your stress. This little ...

Say Good Bye to the I Must Check Email Habit. Love or Hate Email Are you guilty of checking your Email every other five or ten minutes? Are you always feeling the strong urge to reply to Emails the moment you set your eyes on them? It may not have occurred to you but you have unfortunately transformed into an Email Junkie, just like most people who have their own Email accounts. As a matter of fact, a typical Email user is said to spend on average 36 times checking their Email an hour. Well, that is an awful lot of time gone to waste and probably a lot of money that could have been ...

Stress, anxiety, obsession, depression, all symptoms of an overactive mind or as we all commonly know it is as “overthinking”. Overthinking is a beast and a weight I think many of us, including myself, Marcellus Sabra, carry and struggle with. This weight can make life on an everyday basis not only a challenge, but threatens our sanity as well.

En Cómo liderar en un mundo de distracción, Clay Scroggins enseña a los líderes cuatro simples hábitos que crean un espacio para la evaluación y la exploración emocional. Estas prácticas útiles permitirán a los líderes reemplazar el caos de sus días ocupados por la competencia emocional y la conciencia que los lleve a una vida más tranquila y satisfactoria.

How Will You Overcome Tragedy In Your Life? Facing life after loss is an ominous task. The subsequent journey will consist of many trials, revelations, and missteps in a continual evolution throughout life. There is not a straight, clear path to living after trauma. Instead, we learn from our own experiences while gaining valuable perspectives on moving forward to a life with deep awareness and ultimate emotional recovery. This book will help guide you along this path to recovery. Learn to move forward with strength, hope, and empathy by delving into a journey of multiple battles with loss ...

While Erik Z. Severinghaus has been to the top of the physical world (literally climbing Everest) and the business world (exiting companies for hundreds of millions of dollars), what has defined his journey is not the successes...but rather, the hard times of loneliness and self-doubt that nearly cost him his accomplishments and his life. This guidebook passes along the lessons needed in those dark times, with the hope that it will help every entrepreneur who is going through this struggle understand their journey and build the mental resiliency to succeed.

You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.

Improve Your Mood brings you four techniques for healing sadness, recalling sources of nourishment and pleasure, and connecting with times in the past when you felt calm and confident.

How did it get so late so soon? It's the night before its afternoon. December is here before its June. My goodness how time has flown. How did it get so late so soon? - Dr. Seuss. Dante Alighieri, Italian Poet & Writer beautifully clarified, the wisest are the most annoyed at the loss of time. A man without purpose can never know how valuable time is. A person who doesn't value his time give it to everybody, passes by. The entire world is stealing the time of each other and we are doing it because we have nothing to do with ourselves. Most of our desires are a result of our unfulfilled soul...

This must-have book contains the most up-to-date strategies for sales executives; offers compelling real-world examples; includes the ideas and tools that can be put into action immediately; and reinforces the immediate application and learning with assessments, exercises, and a professional toolbox.

Avoid the embarrassment of not knowing the basic skills in life by the time you move out. Learn how to clean, cook, repair, and so much more! Between juggling your homework, extracurricular activities, and trying to maintain a social life—learning life skills can feel like too much. While you can’t downplay the importance of good academics, you must have questioned their practical applications in real life—and this is why academic skills without life skills are not enough.

100 Ways To Screw Up Your Life? Yes! Believe it or not, I did any of those 100. In fact, we all did many of them, only not for enough time to really screw things up. That doesn’t mean we can’t do it now. Having a lists of things to avoid in order to live a better life is more than often easier than having a list of things to do. We, as living human beings, seem to be more sensitive to interdiction than to incentives.

Relax Your Body brings you four of the most effective techniques for reducing physical tension and relaxing anywhere, anytime, with almost instant effectiveness.

When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an array of disciplines, from biochemists to business titans to mediation masters. These folks were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What makes them so successful at what they do - and what makes them happiest?

In Emotional Intelligence Handbook: Practical Techniques for Enhancing Self-Awareness and Managing Stress, you’ll learn how to unlock the power of emotional intelligence and confidently tackle life’s toughest challenges.

Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.

Do you want to achieve success in your personal and professional endeavours? The first step is to see a reality where success is possible. Only when we choose to believe we live in a world in which challenges can be overcome, in which our behaviour matters, and in which change is possible can we summon all our drive, energy, and emotional and intellectual resources to make that change possible. In Before Happiness, Shawn Achor former Harvard professor, and bestselling author of The Happiness Advantage, introduces a groundbreaking new theory about success and human potential.

What if your biggest enemy wasn’t competition - but the gap between your ambition and execution? Too many high achievers get stuck in one of two traps: they either dream big but struggle to turn ideas into reality, or they get lost in execution without a bold vision to drive them forward. But the real winners - the ones who build legacies, disrupt industries, and redefine what’s possible - master both. This book is for those who refuse to settle for half-built dreams and missed opportunities. It unveils a rare combination of two powerful forces - the bold, limitless ambition of American...

Are you feeling stuck in your job? Do you wish you could walk in and fire your boss? You can! You’re probably reading this from a corporate office - because you want out. You want to be on your own. Free. After being mentored by my friend and entrepreneurial guru Gary Vaynerchuk, I discovered my way out of corporate America and learned that anyone can join me, simply by giving. My new audiobook Jab Till It Hurts is for you…because I used to be you. You’re 40+ and thinking it’s too late to start your own business. It’s not.