Self Help Management

Lista de productos
    • Transforming Our Relationship with Ourselves, Each Other, and the World
    • De: Rosamund Stone Zander
    • Narrado por: Rosamund Stone Zander
    • Duración: 8 h y 58 m
    • Fecha de lanzamiento: 06-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways....

    Precio regular: $15.75

    • Three Steps Any Woman Can Take to Program Her Brain for Financial Success
    • De: Barbara Huson
    • Narrado por: Nan McNamara
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 07-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones
    • In Rewire for Wealth, Huson offers a proven and integrative approach to rewiring your brain....

    Precio regular: $17.19

  • Precio regular: $19.95

    • 21-Day Mindfulness Course with Guided Meditations Scripts and Videos for Overcoming Anxiety and Depression
    • De: Energia Mindfulness
    • Narrado por: Virtual Voice
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Find Peace and Emotional Balance in Just 10 Minutes a Day with "Journey to Balance" Exclusive FREE Bonuses: Lifetime Access to Guided Meditation ...

    Precio regular: $5.99

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • De: Kati Morton LMFT
    • Narrado por: Kati Morton LMFT
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 138 calificaciones
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Precio regular: $22.49

    • How to see what others miss
    • De: Kirstin Ferguson
    • Narrado por: Kirstin Ferguson
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 06-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Be Honest. Be Curious. Be Flexible. What if the biggest obstacle to your success is something you can't even see? Intellectual humility, intellectual curiosity and cognitive flexibility can transform the way you lead, think and grow...

    Precio regular: $20.00

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • De: David Siegler
    • Narrado por: Andrew S. Baldwin
    • Serie: Anxiety and Depression, Libro 1
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 03-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    Precio regular: $14.95

    • How It Really Works and Why It's Everyone's Business
    • De: Julie Battilana, Tiziana Casciaro
    • Narrado por: Samantha Desz
    • Duración: 8 h
    • Fecha de lanzamiento: 08-31-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • Power is one of the most misunderstood - and therefore vilified - concepts in our society. Many assume power is predetermined by personality or wealth, or that it’s gained by strong-arming others....

    Precio regular: $18.74

  • Precio regular: $24.19

    • Self-Help Strategies to Stimulate Your Vagus Nerve, Relieve Anxiety, and Improve Gut Health in Just 7 Days
    • De: James Mitchell
    • Narrado por: James Mitchell
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 01-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • This book unveils a science-backed approach to heal your vagus nerve, the vital link between your brain, body, and emotions. For those tired of short-term fixes, it provides lasting relief through simple strategies.

    Precio regular: $14.95

    • How to Live Happier by Setting Boundaries That Work for You
    • De: Jayne Hardy
    • Narrado por: Pearl Hewitt
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....

    Precio regular: $17.19

    • A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
    • De: Jackson West
    • Narrado por: Christopher Power
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 07-05-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • It’s no surprise that anger is a powerful emotion that can get us into a deeper hole of hell. And taming anger can be no small feat if you don’t have the necessary tools to understand exactly why it’s there in the first place and exactly how to transcend it....

    Precio regular: $14.95

    • Purging Busywork to Create Space for What Matters
    • De: Gary Covella
    • Narrado por: Virtual Voice
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Reclaim Your Time. Reclaim Your Life. Are you tired of being busy but never feeling accomplished? In today's world, being busy is worn like a badge...

    Precio regular: $6.99

    • Proven Strategies to Boost Focus, Productivity, and Mental Clarity
    • De: The Practical Atlas
    • Narrado por: Virtual Voice
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Hack Your ADHD: Proven Strategies to Boost Focus, Productivity, and Mental Clarity is your practical, empowering guide to thriving with ADHD—...

    Precio regular: $3.99

    • Managing Yourself, Leading Others, Unleashing Potential
    • De: Stephen R. Covey
    • Narrado por: Stephen R. Covey
    • Duración: 1 h y 17 m
    • Fecha de lanzamiento: 05-22-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 394 calificaciones
    • This audio is the synthesis of Stephen R. Covey's two-day interactive and intensive workshop on leadership....

    Precio regular: $7.46

    • De: Carson Heady
    • Narrado por: Virtual Voice
    • Duración: 15 h y 39 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Birth of a Salesman is the quintessential how-to-sell and sales leadership book, encased within the business conspiracy novel detailing the ...

    Precio regular: $9.95

  • Precio regular: $19.95

  • Precio regular: $24.95

    • How to Be a Healthy Man in Toxic Times
    • De: Jimmy Rex
    • Narrado por: Jimmy Rex
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 05-07-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • In Be One: How to Be a Healthy Man in Toxic Times, celebrated founder of We Are The They, a one-of-a-kind movement offering men, their wives, and teens the tools and network they need to thrive, Jimmy Rex, delivers a straightforward roadmap to being, finding, and raising a good man.

    Precio regular: $17.49

    • This Won't Solve All Your Relationship Problems, But It'll Give You Epic Stories to Tell Your Therapist
    • De: Ellen W. Sadler
    • Narrado por: Virtual Voice
    • Duración: 3 h
    • Fecha de lanzamiento: 03-31-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you looking for a Relationship Help That Doesn't Feel Like Homework? Ditch the Boring Advice – This Workbook is Your Comedic Relief Okay, ...

    Precio regular: $7.90

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