Self Help Management

Unlock the Secret Language of Your Emotions in Just 30 Days! Are you ready to transform your emotional landscape and supercharge your happiness? "EMOTION IQ NINJA" is your ultimate 3-in-1 self-help workbook, guided journal, and emotional decoder ring designed to skyrocket your emotional intelligence and revolutionize your life! In this groundbreaking emotional management workbook, you'll discover: A 30-day emotional intelligence boot camp that will reshape your mental landscape Powerful exercises to cultivate happiness and master emotional regulation A comprehensive guide to decoding the ...

You Can Beat Procrastination “Procrastination is the bad habit of putting off until the day after tomorrow what should have been done the day before yesterday.” Napoleon Hill PLEASE TAKE NOTE!!! There is no one strategy, there is no universal panacea, there is no one size fits all cure for your procrastination that's why I ask questions in the book, it's so that you can fit the material to your unique needs. What I and anyone else who has written about procrastination can do is to give you the tools which cann help you to regain control of your life, but ultimately the will to change ...

Healing is a lifelong journey requiring patience, self-compassion, and embracing change. It involves time, learning, unlearning, and relearning as we evolve, allowing ourselves to heal at our own pace. This self help-book gives you insight on how the author used his trials and tribulations to fuel his personal growth.

Live up to your definition of greatness and inspire the best in the people around you. In The Seven Crucibles: An Inspirational Game Plan for Overcoming Adversity in Your Life, NFL fullback and motivational speaker Alec Ingold delivers a hands-on playbook for conquering every obstacle that stands between you and success, on the playing field and in life. You'll learn to utilize your own story of trials and tribulations to help embrace the changes to create future success.

Overwhelmed by clutter? Tired of constantly tidying up? Discover a path from chaos to calm with expert decluttering strategies tailored to busy moms. Clearing Clutter, Creating Joy is your essential companion on the journey to reclaiming your space and sense of calm. This comprehensive guide gives you inspiration and practical tools to transform your home into a tranquil sanctuary. Written by Michelle Urban, an expert in home organization and decluttering, the book offers strategies tailored specifically to busy moms. Whether you're new to decluttering or have struggled with it before, ...

Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of. In Ten Times Happier, Owen O’Kane reveals how to choose new, healthier perspectives and ditch harmful patterns in the 10 key areas we all overthink about or manage poorly.

Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. Hundreds of thousands of Bullet Journal fans now spread the word and read Ryder's blog and newsletter.

Featured on the YouVersion Bible App Devotional Reading Plan! "Uncuffed might be the most important book ever written specifically to help marriages in the law enforcement community. Crafted with tremendous transparency, raw honesty, practical application and a level of grit that could only be possible through their own harrowing experiences, our friends Scott and Leah Silverii have created a masterpiece that will undoubtedly help marriages everywhere. If you are a First Responder or married to one, this book will be a game-changer for your marriage!" -Dave and Ashley Willis, Authors of The...

Do you struggle with constant worrying thoughts? Do you feel anxious more times than not, and you don’t know what to do about it? Would you like to learn how to put an end to worrying and anxiety? If you answered yes to any of these questions, you’re going to want to continue reading. In life, there will be things that worry your, things that cause you to feel anxious or things that cause you to feel nervous. That’s normal because we don’t know what the future holds, and we never know exactly how our past anxieties have affected us and others. A certain level of these feelings is ...

Fun is something you have to earn, right? You work hard, and then maybe once a year you get to enjoy yourself on a vacation. And after a lifetime of this you retire and finally do what you want. Dynamic speaker and consultant Dave Crenshaw calls this the culture of WISH: you slave away and hope it will be Worth It Someday, Hopefully. And it's all wrong.

Maximize efficiency and revel in results now. Unlock your full potential and take control of your life with Find Your Max, the ultimate guide to mastering productivity and time management. This book provides you with the tools and strategies you need to work smarter, not harder, allowing you to achieve your goals without sacrificing your work-life balance. Whether you’re a busy professional, a student, or simply looking to make the most of your time, this book offers practical advice and techniques to boost your productivity. Filled with step-by-step instructions, relatable examples, and ...

Ancient Romans liked money. But how did they make a living and sometimes even become rich? The Roman economy was dominated by agriculture, but it was surprisingly modern in many ways: the Romans had companies with CEOs, shareholders, and detailed contracts regulated by meticulous laws; systems of banking and taxation; and a wide range of occupations, from merchant and doctor to architect and teacher. How to Make Money gathers a wide variety of ancient writings that show how Romans thought about, made, invested, spent, lost, and gave away money.

This guide provides insight about the root causes of anger, and offers strategies for effective anger management. The text examines common triggers that incite anger, and shows the reader alternative responses and coping mechanisms. Throughout the guide, routine scenarios are portrayed to demonstrate techniques that can be employed to defuse hostile or negative situations. With their intelligent, accessible style, Crystal and Lola M. Clay present methods that are easy to remember and implement.

Find happiness without perfection: Discover how to let go of perfectionism and embrace your unique imperfections... This book offers exercises and tools that can help you manage your perfectionism and experience greater satisfaction and fulfillment in life by living more authentically.

Imagine a life where stress doesn’t control you, but you control it. Mastering Calm is your key to unlocking a world where calm is your natural state, and stress is only a fleeting visitor. This book was designed to guide you through the fundamentals of stress and its impact on your overall health and well-being. It offers techniques to manage stress effectively and empowers you to embrace a life of calm. With this convenient pocket guide, you will have a small reminder about the importance of self-care as you learn about the foundational elements of relaxation, explore specific ...

Taming the Tempest: A Lighthearted Guide to Stress Management Book One in The Tamer of Tempests Series Feeling overwhelmed by life’s chaos? You’re not alone—and you’re not powerless. This is your witty, warm-hearted guide to outsmarting stress and reclaiming calm—without becoming a meditation monk or giving up your morning coffee. In this laugh-out-loud yet deeply insightful book, you’ll learn how to: Kick stress out of your mental living room (and change the locks) Use humor to disarm daily chaos and regain perspective Set healthy boundaries (and say “no” like a legend) ...

Six great ways to help relieve stress - simply and naturally. Stress builds up like steam in a pressure cooker - but how can we release that pressure? Use a release valve! This guide offers easy-to-follow stressbusting advice and tips, complete with quizzes to help you take control and live a more healthy, effective life.

The Great Room Rescue is a magical story of a young girl Kara from the land of Hobbledehoy who meets a fairy and a couple of new unusual friends who teach her the importance of decluttering and the energy of Feng Shui. This book offers useful tools to assist a child in tidying up. Children are more susceptible to external influences, both positive and negative. Therefore, it is crucial to create a nurturing space that nurtures their physical health as well as their emotional well-being. By implementing Feng Shui practices a safe haven can be created that promotes their child’s sense of ...

"Most people walk around carrying invisible suitcases. Not of clothes or keepsakes, but of grudges, regrets, and hurts so deeply buried they’ve become part of their DNA. And you? Maybe you’ve felt the weight of those bags, too. The ones you didn’t even pack, but somehow, they ended up on your shoulders. A scathing remark from years ago. A betrayal you thought you buried. A mistake that loops in your mind like a bad song. Here’s the truth: those bags? They’re not just heavy—they’re expensive. They drain your energy, your focus, and yes, even your wealth. You see, the universe...

This compelling book delves into the intricacies of human emotions, the mysteries of existence, and the profound interplay between mind and reality. As you turn the pages, you'll find yourself immersed in a rich dialogue that transcends time and space, inviting you to reflect on your own journey and encouraging you to embark on a quest for deeper understanding, purpose, and connection. Join this symphony of conversations and embark on a transformative journey towards a more conscious and harmonious life. From the complexities of love and relationships to the profound mysteries of existence,...