Self Help Management

Unleash your hidden leadership skills with this powerful, heartfelt guide. Great business schools know that connection, more than curriculum, shapes great leaders. Every aspect of the experience intentionally maximizes relationship building. What an MBA Taught Me...But My Kids Made Me Learn is a sometimes hilarious, other times harrowing journey through Harvard Business School, 20 years of business experience, and the most important academy of all: parenting.

The book Coaching as a transformation tool addresses a practical and important tools through examples to help the reader to prepare and complete the goals. The author coins the term "pilgrim of dreams" which makes an invitation to the reader to act as a pilgrim when going out in search of their goals and how this change of mind to face the dreams helps the reader to transform their reality. Throughout the pages of the book will be shown ways to stay motivated in the face of difficulties, how to combat emotional saboteurs that disrupt the completion of a goal and how to develop objective ...

Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.

Taming the Tempest: A Lighthearted Guide to Stress Management Book One in The Tamer of Tempests Series Feeling overwhelmed by life’s chaos? You’re not alone—and you’re not powerless. This is your witty, warm-hearted guide to outsmarting stress and reclaiming calm—without becoming a meditation monk or giving up your morning coffee. In this laugh-out-loud yet deeply insightful book, you’ll learn how to: Kick stress out of your mental living room (and change the locks) Use humor to disarm daily chaos and regain perspective Set healthy boundaries (and say “no” like a legend) ...

Autorul sistematizează informațiile necesare și, în același timp, ne arată capcanele care ne pândesc atunci când pornim o afacere. În plus, fiindcă deja suntem obișnuiți să ni se spună ce să nu facem, ne propune soluții care și‑au demonstrat eficacitatea de-a lungul deceniilor. Ne dezvăluie adevăruri contraintuitive șocante, precum acela că perioadele de șomaj ridicat au dus, în general, la înflorirea bursei și ne explică de ce unii specialiști renumiți tind să ia decizii proaste.

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you.

Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing. Hypnotically prepared patients are shown to have shorter hospital stays, less post-operative pain and nausea, need fewer pain medications, and suffer less anxiety and blood loss than patients who receive routine care.

STOP DREADING MONDAYS. TRANSFORM THEM INTO YOUR SECRET WEAPON. Monday is the most powerful yet underutilized day of the week. How you spend those precious first hours impacts your motivation, productivity, and happiness all week long. Yet most squander Monday in a fog of exhaustion, dread, and catch-up. The weekend's momentum evaporates and you're constantly playing from behind. But with the right strategy, Monday can become your launchpad to an extraordinary week. The first day sets the trajectory. This book provides the blueprint to master Monday morning for peak performance and joy. ...

Take the first step toward better mental health with this affordable, practical guide. Whether you’re navigating anxiety, depression, or stress, this eBook offers straightforward solutions to help you regain balance and clarity. Backed by science and filled with actionable strategies, it’s designed to empower you on your journey to emotional well-being. Inside, you’ll discover: Techniques to manage anxiety and stress effectively. Steps to build resilience and improve daily functioning. Lifestyle changes that promote a healthier mindset. Start feeling like yourself again—without ...

People faced with cancer take life seriously--very seriously. They want answers; they need to know what works. I know the feeling. For more than twenty years now, I have sat in groups with thousands of others going through cancer. Between us we have tried many things. We have worked out what works. My job has been to collect these experiences.

STRESS SURVIVAL SKILLS For "The New Normal" Tough Tactics For Tough Times By Psychologist "Dr. Dan" Matzke, PhD Powerful “How To” Tips & Techniques For Stress Management & Stress Relief Over the past several years major changes in the world economy have impacted the finances of business and individuals in countless ways... resulting in a reduction in the standard of living - which has come to be referred to as "the new normal". These changes have placed a high level of stress on society and individuals. The following information offers some practical insights and ideas which can be ...

Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? If some of these issues are familiar to you, then the information inside this audiobook can certainly help you!

बदलत्या जगाच्या गरजा लक्षात घेता लोकांना ज्या आव्हानांना सामोरं जावं लागतं, त्यासाठी डेल कार्नेगी यांच्या या पुस्तकातील तत्त्वांची मोलाची मदत होईल.

The best of Napoleon Hill's early works with commentary from Entrepreneur Media for today's modern world. Entrepreneur Media presents the best of Napoleon's early works enhanced by the voices and hard-earned insights of today's modern entrepreneurs, small-business owners, and thought leaders. These two well-known and sought-out brands have decades of how-to self-help knowledge to bridge the gap between generations of entrepreneurs to teach them how to master their personal and professional success as they run, start, and grow their enterprises.

„Nu riști, nu câștigi" este crezul investitorilor înger. Ei au puterea financiară pe care orice afacerist ambițios vrea s-o atragă în dezvoltarea proiectului său. Ce condiții trebuie să îndeplinească un start-up ca să merite atenția unui investitor înger? Cum trebuie să se comporte un investitor înger la întâlnirile cu fondatorii? Care sunt întrebările la care trebuie să găsească răspuns investitorul înger înainte să investească într-o afacere? Ce este mai important: ca ideea să fie una extraordinară sau ca fondatorul să fie unul de succes?

World-renowned expert in leadership and organization, Dr. Stephen R. Covey, presents an in-depth look at Habit 4 of The 7 Habits, Think Win-Win. Filled with never-before-released material from Dr. Covey, this audiobook includes new and insightful examples in the author's trademark engaging speaking and teaching style.

The average household is struggling to keep up in today's world. The cost of living is on the rise and wages are stagnating, making it more difficult for families to get ahead. The financial crisis on the planet has made it more challenging for people to live a happy and healthy life. Learning about your finances empowers you with the ability to make better decisions. With the right knowledge, you will be able to feel confident in your abilities to provide for yourself and your family. The "Habits That Pay Off" shows you how to take control of your money and live a much more content life. ...

Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis to see how the working of our nervous system relates to our physical and mental health. The findings were mind-blowing, as the vagus nerve was actually found to hold the key to good physical and mental health to a degree that was never thought possible.

★★★★★ "Cassandra has again proven herself as the Warrior Woman of Positive Living, Loving, and Being. She reminds us to live in our truth with love, compassion, and boundless energy for the joy of life." Prioritize What Matters: A Life-Changing Guide to Reclaiming Your Time and Energy. Are you tired of feeling overwhelmed, overcommitted, and undervalued? In a world that glorifies busyness and pressures us to say 'yes' to everything, it's time to flip the script. "No is the New Yes" is your empowering guide to breaking free from the cycle of overextension and living life on your ...

Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests.