Self Help Management

Relax Your Body brings you four of the most effective techniques for reducing physical tension and relaxing anywhere, anytime, with almost instant effectiveness.

"The Power of a Giggle: Embracing Joy and Healing Through Laughter" is a delightful and insightful journey into the transformative world of laughter. In this heartwarming book, we explore the profound impact of laughter on our physical, emotional, and social well-being. From the science behind laughter's healing effects to the art of cultivating humor in our lives, this book offers practical tips that inspire readers to embrace laughter as a powerful tool for joy and resilience. Discover how a simple giggle can reduce stress, boost the immune system, and create a sense of emotional well-...

BRIAN TRACY este vocea care te ghidează spre productivitate și succes. În ciuda faptului că trăim într-o eră avansată din punct de vedere tehnologic – ceea ce ar trebui să ne ofere o viață mai bună și lipsită de greutăți –, traiul de zi cu zi al celor mai mulți dintre noi este unul modest și încărcat mai ales de griji financiare. Cine e de vină? Ne spune Brian Tracy: distragerea atenției.

Are you looking for practical strategies to boost your productivity and achieve your goals? "The Big Book of Little Wins" is your ultimate guide to unlocking your full potential and mastering the art of success. Packed with actionable advice and insightful tips, this book offers proven techniques to help you manage your time effectively, set and achieve your goals, and cultivate a success mindset. How can this book help me overcome common obstacles and challenges? Whether you struggle with procrastination, lack of motivation, or overwhelm, this book has got you covered. With practical ...

The Pitfalls of Multitasking in Business and Society This fast paced era is characterized by a constant influx of information in the form of Email, Facebook, Twitter Alerts, etc. Our social and professional lives have become so demanding that sometimes multitasking seems like the only solution to the multitude of problems and complications that characterize our lives. However, according to science, this is merely a deception because multitasking does not help us accomplish anything out of the ordinary. I was a so called "multitasker" at one time, until one day I discovered that ...

Indispensable by Monday outlines the profit-producing behaviors that distinguish workers who add value from those who don't, such as reducing company costs, increasing income, improving key processes, bringing back lost customers, and more.

Success as an entrepreneur takes a lot more than big ideas and dedication. With threats of burnout and rejection at nearly every turn, the entrepreneurial journey is riddled with obstacles-but the staff, experts, and voices of Entrepreneur want you to know you're not alone. Entrepreneur Voices on Emotional Intelligence brings you real-world strategies to help you get brutally honest with yourself and boost your emotional intelligence.

Când, în 1908, Andrew Carnegie, fondatorul U.S. Steel, i-a vorbit prima oară lui Napoleon Hill despre elaborarea unei filozofii a succesului, primul lucru pe care l-a făcut tânărul a fost să fugă la bibliotecă pentru a afla ce înseamnă cuvântul "filozofie". Apoi și-a făcut din asta un scop în viață. Motivat de venerația pe care o avea față de personalitățile timpului său – oameni care reușiseră pe cont propriu –, Napoleon Hill și‑a construit o operă făcând cunoscute lumii secretele succesului lor.

Do you want to achieve success in your personal and professional endeavours? The first step is to see a reality where success is possible. Only when we choose to believe we live in a world in which challenges can be overcome, in which our behaviour matters, and in which change is possible can we summon all our drive, energy, and emotional and intellectual resources to make that change possible. In Before Happiness, Shawn Achor former Harvard professor, and bestselling author of The Happiness Advantage, introduces a groundbreaking new theory about success and human potential.

Are You Tired of Overthinking Every Little Decision?If your mind feels like a never-ending hamster wheel of what-ifs doubts and worst-case scenarios, you are not alone overthinking steals your time, energy and joy, but what if you could break free? Discover the Science-Secret to Inner Peace Confidence This game-changing book reveals a simple yet powerful formula for silencing mental noise. Trust yourself and live with clarity and ease. Backed by psychology, neuroscience, and real-world strategies, you'll learn. Why overthinking happens and how to stop it for good The Mind Detox method to ...

The average household is struggling to keep up in today's world. The cost of living is on the rise and wages are stagnating, making it more difficult for families to get ahead. The financial crisis on the planet has made it more challenging for people to live a happy and healthy life. Learning about your finances empowers you with the ability to make better decisions. With the right knowledge, you will be able to feel confident in your abilities to provide for yourself and your family. The "Habits That Pay Off" shows you how to take control of your money and live a much more content life. ...

Here's How You Can Take Control Of Your Finances And Navigate Life With Confidence! Advanced Placement Adulting - Difficult (yet critical) Adulting Topics Clearly Explained This is a complete A to Z guide on managing money and laying the foundations of future success, ideal for teens, college students, and recent graduates who want to make adulting easy. Instead of trying to figure out everything on your own, you finally have a powerful tool that will make complex decisions easier and allow you to thrive. Introducing Advanced Placement (AP) Adulting: The Comprehensive Growth, Improvement, ...

Are you having trouble finding a stress relieving activity that works? With this book you will learn a new perspective on how to approach stress relieving activities through Lauryn’s experience. In addition, learn a variety of creative journaling exercises and art therapy exercises!

EXPLODE with CLARITY! Feeling like you need some direction? Are you questioning if you need to make some changes in your life? Would you like to be more purpose focused? EmmaSara used to be driven by passion until it lead her down the wrong path! Through many trials and hardships, she shares how "following your passion" isn't always an accurate indicator of calling. Learn the difference between passion and calling and how the two can collide or synergize. Inside: Inspirational stories of people who stepped powerfully into their purpose. Steps to create a personal or family mission statement...

Momentele de criză ori scot la iveală adevărații lideri, ori îi copleșesc pe cei nepregătiți. Tocmai din acest motiv DAVID RUBENSTEIN caută ingredientele secrete ale unui lider carismatic, inteligent, competent și capabil să încurajeze și să comunice elocvent cu cei din jur. Prin intermediul unor interviuri intime și curajoase vei afla principiile celor mai cunoscuți oameni din lume.

From our One Dollar Reader Series - Introducing "Mind Over Matter: A Simple Guide to Overcoming Procrastination" a concise and easy-to-read self-help book that provides practical advice to help anyone overcome procrastination and achieve their goals. This book is part of The One Dollar Reader Series, which is rooted in the principles of self-improvement and personal growth. "Mind Over Matter: A Simple Guide to Overcoming Procrastination" offers actionable steps that our dollar readers can take to break free from the cycle of procrastination and start achieving their goals. By understanding ...

DESPRE AUDIOBOOK. O carte de neînlocuit, în sfaturi şi aplicare! Secretul bogăţiilor, bazată pe formula de reuşită a lui Andrew Carnegie, descrie, pas cu pas, cea mai importantă filozofie de succes a zilelor noastre. Această filozofie incredibilă, culeasă din experienţele de succes a sute dintre cei mai puternici şi mai bogaţi oameni ai planetei, vă va arăta cum să reuşiţi pe orice drum al vieţii. Napoleon Hill a devenit unul dintre cei mai distinşi autori ai lumii.

Work stress affects everyone, but there just 8 things you need to do to help yourself no matter what the work environment. This publication provides simple, focused ways for you to begin to turn your life around and begin to manage the stress that comes your way through your work.

"Make Time: Strategies for Time Efficiency and Fulfillment" is more than just a book. It's a blueprint for a life well-managed and richly lived. Designed for those seeking to break free from the chaos of an unstructured life, it brings focus, balance, and fulfillment into the art of time management. This insightful guide takes you beyond the ordinary, offering: Deep Understanding of Time's Value: Uncover the fundamental truth about time as a non-renewable resource and learn to appreciate every moment for its true worth. Prioritizing for Impact: Master the art of prioritization with ...

This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death. It provides an easy-to-listen exploration of how a range of stresses impact our wellness. This book contains proven steps and strategies on how to manage stress in a way that it can either be prevented or reduced, if not eliminated.