Self Help Mental Health

Lista de productos
    • Seismic Shifts in Children’s Behaviour
    • De: Paul Dix
    • Narrado por: Paul Dix
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 09-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools....

    Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • The Four-Step Solution to Unlocking Your Natural State of Happiness
    • De: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
    • Narrado por: Daniel Henning
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $5.55 o 1 crédito

    Sale price: $5.55 o 1 crédito

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    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 11 h y 7 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
    • De: Melanie McNally PsyD
    • Narrado por: Rachel Perry
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • sin calificaciones
    • Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
    • De: Rebecca Heiss
    • Narrado por: Nan McNamara
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • A revolutionary approach to unlocking your innate ability to achieve success in business and in life, Instinct is a road map that anyone can use to finally stop living on autopilot....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • The ultimate antidote to Overthinking
    • De: Anthony Talmage
    • Narrado por: Virtual Voice
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you trapped in a whirlwind of overthinking, where anxious thoughts never seem to stop, and the pressures of life leave you mentally exhausted? ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • The Art of Being a Woman Alone
    • De: Florence Falk
    • Narrado por: Donna Postel
    • Duración: 10 h y 33 m
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 4 out of 5 stars 18 calificaciones
    • At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • De: David Siegler
    • Narrado por: Andrew S. Baldwin
    • Serie: Anxiety and Depression, Libro 1
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 03-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Life is a Cosmic Joke! Heal Yourself with Gods Divine Laughter. Profound Insights into the Mystery called Life.
    • De: Vishal Gupta
    • Narrado por: Virtual Voice
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • This book is about GOD’S Cosmic Laugh. I can hear GOD laugh every day. No, I'm not delusional. I'm serious. It's not a normal laugh. It's a ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It
    • De: Sunita Osborn PsyD
    • Narrado por: Emana Rachelle
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 06-20-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Dr. Osborn urges women everywhere to unapologetically nurture their personal growth with strength and wisdom, blazing a path to self-leadership with encouragement, tools, and concrete steps to level-up their whole selves....

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

  • Precio regular: $7.49 o 1 crédito

    Sale price: $7.49 o 1 crédito

    • Your 30-Day Training Program to Decoding Feelings and Crafting Happiness (A Fun Self-Help Workbook for Emotional Intelligence Habits)
    • De: Brooke Emerson
    • Narrado por: Virtual Voice
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the Secret Language of Your Emotions in Just 30 Days! Are you ready to transform your emotional landscape and supercharge your happiness? "...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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    • “Unlocking the Power of Divine Nudges”
    • De: Dr. Tamara Patzer
    • Narrado por: Virtual Voice
    • Duración: 31 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Dr. Tamara Patzer is the creator of the So X Theory and So X Code. This is the very first sacred activation book created prior to the So X Theory ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • powerful tactics and ways to transform your chatty mind into an ally!
    • De: Liam Anderson, Key Genius
    • Narrado por: Virtual Voice
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever found yourself constantly second-guessing a decision? Constantly thinking about how you should have done this and not done this? ...

    Precio regular: $6.90 o 1 crédito

    Sale price: $6.90 o 1 crédito

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  • Precio regular: $10.49 o 1 crédito

    Sale price: $10.49 o 1 crédito

    • A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy
    • De: Tammy Gallagher
    • Narrado por: Kristen Osborne
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 11-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones
    • Mental Health–Mental Peace is a resource that can travel with you as you continue to grow or stumble and can be relied upon to support mental health, giving you the tools to lead a happier, more fulfilling life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 25 Things I do Everyday to keep Myself Happy
    • De: Vishal Gupta
    • Narrado por: Virtual Voice
    • Duración: 1 h y 35 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • The author of this book has suffered from all the BIG 5 losses— Loss of Money Loss of Health Loss of Employment/Job Loss of Relationships Loss of...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • De: Mind Building School
    • Narrado por: Cliff Weldon
    • Duración: 22 h y 53 m
    • Fecha de lanzamiento: 05-07-21
    • Idioma: Inglés
    • sin calificaciones
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

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