Self Help Mental Health

Lista de productos
    • A New Approach to Positive Parenting: Empower Your Kids with ADHD. Learn the Ultimate Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • De: Robert Johnson
    • Narrado por: Robert Johnson, Grace Miller
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • I’m Robert Johnson, an expert in positive parenting and child development. Over the years, I’ve helped countless families navigate the challenges of ADHD, turning struggles into strengths. My approach is compassionate, practical, and grounded in the latest neuroscience research.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The No-BS Guide to Building Confidence When You'd Rather Hide Under a Blanket
    • De: Honeysuckle Papers
    • Narrado por: Virtual Voice
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Ever watched someone command a room and thought, "I'll have what they're having"? Confidence isn't a personality trait you're born with—it's a ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Returning to Radiance and Mental Wellbeing
    • De: R. Allure
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • "Discover the transformative power of 'SheHeals,' a remarkable journey that invites women to nurture their mental well-being and embrace their ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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    • Healing for Mothers and Daughters
    • De: Jodi LaRae Cunningham
    • Narrado por: Virtual Voice
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • "Estrangement, Healing for Mothers & Daughters" is a powerful and thought-provoking exploration of the intricate dynamics between mothers and ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Rewire Your Mind With Cognitive Behavioral Therapy Techniques to Promote a Positive Mindset and Overcome Depression
    • De: Shirley R. Lynn
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • ★★★★★ "The books provides various effective techniques!" - Review ___________ A science-focused workbook to help you understand and ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

  • Precio regular: $10.99 o 1 crédito

    Sale price: $10.99 o 1 crédito

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    • Ink Expressions of the Ineffable Heart
    • De: Sati Siroda
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • A Deeply Moving Collection of Poetry That Captures Love, Growth, Nature & the Quiet Power of Emotion 🌸 Featuring Exclusive Inspirational Poems ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • A Practical Guide to Obsessive-Compulsive Disorder and Similar Conditions
    • De: J. Lucy Boyd
    • Narrado por: Virtual Voice
    • Duración: 2 h y 6 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • OCDish is a guide that explains obsessive-compulsive disorder, obsessive-compulsive personality disorder, and many similar conditions in an easy-to...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Let the higher self express through you!
    • De: Manoj Chenthamarakshan
    • Narrado por: Virtual Voice
    • Duración: 30 m
    • Fecha de lanzamiento: 03-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever wondered if you could unlock success with a supernatural key? "Aligned Work" reveals how you can access an energy beyond reach to tap...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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    • Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
    • De: Callie Parker
    • Narrado por: Tasha Loven
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 10-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Don't let BPD control your life any longer. Download "DBT for Adults with BPD" today and start your journey towards a brighter future.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • De: Colin Espie
    • Narrado por: Richard Pryal, Stephen Perring
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 09-23-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • How to Change the World with the Power of Encouragement
    • De: Heidi Mortenson
    • Narrado por: Virtual Voice
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • BE A LIGHT IN THE DARKNESS. BE THE SPARK IN SOMEONE’S LIFE. YOU CAN CHANGE THE WORLD. In this broken world, there is still a path to joy. ...

    Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

    • Learn to Become an Empath, Conscious Potential to Help People, Guide to Recovery from a Toxic Relationship, and Discover Your Narcissistic Abuse Skills for Self-Healing
    • De: Grayson Alexander
    • Narrado por: Russell Newton
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 04-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • This book discusses what it means to be empathic and what it means to be narcissistic. Narcissism and the ability to empathize are parts of each and every human being, but the way they manifest can be seen in countless different ways....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Mark Freeston, Kevin Meares
    • Narrado por: Raj Ghatak, Russell Bentley
    • Duración: 11 h y 48 m
    • Fecha de lanzamiento: 09-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Precio regular: $21.76 o 1 crédito

    Sale price: $21.76 o 1 crédito

  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
    • De: Jennifer Lee
    • Narrado por: Rachel Leblang
    • Duración: 3 h
    • Fecha de lanzamiento: 07-23-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 19 calificaciones
    • Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Do More of What Matters Most and Discover the Life of Your Dreams
    • De: Michael Lister
    • Narrado por: Virtual Voice
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • sin calificaciones
    • You can do more of what matters most. Starting now. Here's how. New York Times Bestselling author and inspirational speaker Michael Lister has ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • book two
    • De: Lorelie Rozzano
    • Narrado por: Virtual Voice
    • Duración: 11 h y 21 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Susan’s life was beyond broken; it was over. There was nothing left but the hollowed out empty spot she used to call her family. She and her ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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