Self Help Mental Health

Lista de productos
    • An All-In-One Guide with Personalized Exercises to Build Meaningful Relationships With Your Kids and Help Them Self-Regulate with Positive Parenting
    • De: C.R. Winter
    • Narrado por: Mike Norgaard
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 09-16-22
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids
    • De: Rachael Katz MS ED, Helen Shwe Hadani PhD
    • Narrado por: Randye Kaye
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 08-09-22
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • If you're like many parents, you may wonder what's going on inside your child's mind when they throw a temper tantrum, refuse to cooperate, or become overly excited. The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child's behavior....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Comprehensive Guide To Understanding and Managing Obsessive-Compulsive Disorder.
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 08-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Book Description Managing OCD: A Comprehensive Guide to Understanding and Managing Obsessive-Compulsive Disorder Are you or a loved one struggling ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Rewire Your Mind With Cognitive Behavioral Therapy Techniques to Promote a Positive Mindset and Overcome Depression
    • De: Shirley R. Lynn
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • ★★★★★ "The books provides various effective techniques!" - Review ___________ A science-focused workbook to help you understand and ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    • Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
    • De: Christian Cooper
    • Narrado por: Kevin Ford MVO
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 01-27-20
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
    • De: Brett Christopher Lemos
    • Narrado por: Alexander Worth
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 04-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works"....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Complete Guide for Daily Self-Discipline, Mental Toughness, NLP Manipulation and Mind Control That Will Cure Your Procrastination and Help You Get More Productivity from Life
    • De: David Cliff Moore
    • Narrado por: Robert Dobalina
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 07-28-20
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? Listen to find out more....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
    • De: Alphonsus Obayuwana MD PhD CPC
    • Narrado por: Mirron Willis
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • sin calificaciones
    • More than a mathematical equation for measuring happiness, The Happiness Formula is a book about life; the relationship between human hope and happiness; and how to find, measure, and boost them. This is a book for happiness seekers and happiness advocates everywhere.

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Affirmations To Guide Your Parenting Journey
    • De: Rosie Sutton
    • Narrado por: Virtual Voice
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • sin calificaciones
    • EMPOWER YOUR PARENTING JOURNEY WITH AFFIRMATIONS AND REFLECTION Are you looking for a way to stay grounded, inspired, and connected as a parent? Do...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Apply Proven NLP Mind Hacks, Shatter Negative Patterns Fast, Master Science Driven Cognitive Behavioral Therapy, and Activate Complete Brain Shift
    • De: Sooraj Achar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 04-30-25
    • Idioma: Inglés
    • sin calificaciones
    • What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Helen Kennerley
    • Narrado por: Ali Vowles
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 12-19-19
    • Idioma: Inglés
    • sin calificaciones
    • Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....

    Precio regular: $21.80 o 1 crédito

    Sale price: $21.80 o 1 crédito

    • Implementing changes, one step at a time.
    • De: Cheryl Struzer
    • Narrado por: Virtual Voice
    • Duración: 4 m
    • Fecha de lanzamiento: 05-02-25
    • Idioma: Inglés
    • sin calificaciones
    • An article about figuring out where to go next in your life, and how to get there, in a gradual, way. Sometimes you need to stop and reflect, ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • A New Way of Using Your Mind
    • De: Steve Biddulph
    • Narrado por: Greg Stone
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 05-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Fully Human is world-renowned family therapist and multimillion best-selling parenting author Steve Biddulph's first personal development book for people all ages that will help us all live better, more fulfilling lives....

    Precio regular: $10.89 o 1 crédito

    Sale price: $10.89 o 1 crédito

    • Why We Have Low Self-Esteem and How Mindfulness Can Help
    • De: Yong Kang Chan
    • Narrado por: Greg Zarcone
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 02-09-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? Find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Reclaiming Your Boundaries Without Guilt
    • De: Kami Karter
    • Narrado por: Virtual Voice
    • Duración: 27 m
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of always saying yes when your heart says no? No Is a Complete Sentence is the empowering mini-guide every woman needs to reclaim her...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • Becoming a woman who likes herself
    • De: Kasey Edwards
    • Narrado por: Kasey Edwards
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 03-04-25
    • Idioma: Inglés
    • sin calificaciones
    • A Good Girl is acutely aware of everyone’s emotional state. Except her own. She was praised for not being difficult like other girls. She must never get too big for her boots and must always be grateful. So damn grateful.

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

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