Self Help Mental Health
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How to Analyze People 2.0
- How to Read Anyone Using Cognitive Conditioning & Personality Typing - Spot Influence & Persuasion Tactics of Others
- De: Katherine Chambers
- Narrado por: Deborah Fennelly
- Duración: 1 h y 39 m
- Versión completa
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Imagine how different your life would be if you truly knew how to read the other people in your life. Whether it's assessing potential business clients, knowing what your colleagues are really thinking, or simply being able to read the true intentions of strangers on the street, you will gain such an advantage in life and get so much more from your relationships as a result - especially when it comes to spotting potentially manipulative behavior. But most people aren't equipped with the right cognitive assessment tools to do it.
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Good Book
- De Anonymous User en 01-15-19
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How to Analyze People 2.0
- How to Read Anyone Using Cognitive Conditioning & Personality Typing - Spot Influence & Persuasion Tactics of Others
- Narrado por: Deborah Fennelly
- Serie: Psychology Self-Help Books, Libro 8
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 09-20-17
- Idioma: Inglés
- Imagine how different your life would be if you truly knew how to read the other people in your life....
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- De: Dzung X. Vo MD FAAP
- Narrado por: Rachel Jacobs
- Duración: 6 h y 27 m
- Versión completa
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Narrado por: Rachel Jacobs
- Duración: 6 h y 27 m
- Fecha de lanzamiento: 10-29-18
- Idioma: Inglés
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....
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Embracing Fear as a Catalyst for Growth
- Turning Life’s Challenges into Opportunities for Transformation
- De: Sage Everest
- Narrado por: Stephanie Quinn
- Duración: 3 h y 17 m
- Versión completa
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Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.
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transformative listen!
- De Anonymous User en 10-12-24
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Embracing Fear as a Catalyst for Growth
- Turning Life’s Challenges into Opportunities for Transformation
- Narrado por: Stephanie Quinn
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 10-10-24
- Idioma: Inglés
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Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential?
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Anxiety
- The Silent Epidemic of the 21st Century by Augusto Cury, PhD
- De: Augusto Cury
- Narrado por: Virtual Voice
- Duración: 3 h y 53 m
- Versión completa
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INTERNATIONAL BEST SELLER AUTHOR The Silent Epidemic: Understanding and Overcoming Anxiety Do you suffer from constant worry, exhaustion, forgetfulness, insomnia, or irritability? If so, you’re not alone—welcome to the "disease of the century." In our fast-paced world, anxiety affects people of all ages. The overwhelming influx of information, pressure to multitask, and mounting worries can severely impact our physical and mental health. In “Anxiety: How to Face the Illness of the Century”, renowned psychotherapist and bestselling author Augusto Cury explores the causes and symptoms...
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Anxiety
- The Silent Epidemic of the 21st Century by Augusto Cury, PhD
- Narrado por: Virtual Voice
- Duración: 3 h y 53 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- INTERNATIONAL BEST SELLER AUTHOR The Silent Epidemic: Understanding and Overcoming Anxiety Do you suffer from constant worry, exhaustion, ...
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Dealing with Anxiety: A Self-Help Book to Cope with Anxiety and Panic Attacks
- Anxiety Management Guide: How to Gain Control of Your Life
- De: Susan Greene
- Narrado por: Gregory Shinn
- Duración: 32 m
- Versión completa
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Tired of panic attacks ruining your life? Sick of being crippled by anxiety? In this book, learn how to deal and cope with them and revolutionize your life in a few short steps.
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Average
- De Roy en 05-24-16
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Dealing with Anxiety: A Self-Help Book to Cope with Anxiety and Panic Attacks
- Anxiety Management Guide: How to Gain Control of Your Life
- Narrado por: Gregory Shinn
- Duración: 32 m
- Fecha de lanzamiento: 08-07-15
- Idioma: Inglés
- Tired of panic attacks ruining your life? Sick of being crippled by anxiety? In this book, learn how to deal and cope with them and revolutionize your life in a few short steps....
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Self Help & Mental Emotional Freedom For Women & Men
- How To Grow In Self Discipline, Spiritual Strength & Knowledge: Finding Health & Self Development, Wisdom & Empowerment For Strategic Mindfulness
- De: S. A. Abraham
- Narrado por: Kelly Rhodes
- Duración: 3 h y 16 m
- Versión completa
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Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? As the author of The Four Agreements points out, you didn’t even choose your own name. Life being a game of chess, not checkers, we have to think in terms of strategies, tactics, and the importance of planning several steps ahead. Strategic mindfulness and emotional freedom come from not wasting our valuable time; and learning from wisdom.
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Self Help & Mental Emotional Freedom For Women & Men
- How To Grow In Self Discipline, Spiritual Strength & Knowledge: Finding Health & Self Development, Wisdom & Empowerment For Strategic Mindfulness
- Narrado por: Kelly Rhodes
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 05-13-21
- Idioma: Inglés
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Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? Listen to find out more....
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Expert Secrets - Dark Psychology and How to Analyze People
- The Ultimate Guide for Analyzing and Proven Methods for Body Language, Emotional Influence, Manipulation, NLP, Persuasion, and Speed Reading
- De: Maxwell Jensen
- Narrado por: Joseph Thorson
- Duración: 2 h y 26 m
- Versión completa
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As much as we would like to think we live in a world of honest and well-meaning people, bad experiences often demonstrate that the opposite is true. Individuals who have dark triad personality characteristics, such as narcissism, Machiavellianism, and psychopathy, often seek vulnerable people to manipulate. Have you ever been a victim of such an individual? If you’re not well informed on dark psychology, it can be difficult to spot these characteristics.
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Expert Secrets - Dark Psychology and How to Analyze People
- The Ultimate Guide for Analyzing and Proven Methods for Body Language, Emotional Influence, Manipulation, NLP, Persuasion, and Speed Reading
- Narrado por: Joseph Thorson
- Duración: 2 h y 26 m
- Fecha de lanzamiento: 04-22-21
- Idioma: Inglés
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As much as we would like to think we live in a world of honest and well-meaning people, bad experiences often demonstrate that the opposite is true....
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Nervous Breakthrough
- Finding Freedom from Fear and Anxiety in a World That Feeds It
- De: Christy Boulware
- Narrado por: Christy Boulware
- Duración: 5 h y 29 m
- Versión completa
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Whether you're on the verge of a breakdown, in the middle of one, or worried you're headed toward one-this book will show you how a breakdown can lead to a breakthrough. We have wasted enough time living in fear; let's start living in freedom!
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You won't want to stop listening.
- De Elisa Harmon en 07-26-24
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Nervous Breakthrough
- Finding Freedom from Fear and Anxiety in a World That Feeds It
- Narrado por: Christy Boulware
- Duración: 5 h y 29 m
- Fecha de lanzamiento: 06-25-24
- Idioma: Inglés
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Whether you're on the verge of a breakdown, in the middle of one, or worried you're headed toward one-this book will show you how a breakdown can lead to a breakthrough. We have wasted enough time living in fear; let's start living in freedom!
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Broken and Blue
- A Policeman's Guide To Health, Hope, and Healing
- De: Scott Silverii
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
- Versión completa
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Broken and Blue: A Policeman’s Guide To Health, Hope, and Healing by Chief Scott Silverii is a heartfelt and powerful testimonial of a law enforcement officer’s journey through the darkest valleys of anxiety, pain, and PTSD. With over 25 years of service, Chief Silverii shares his personal struggles and the toll that a career in policing can take on one’s mental and emotional health. This book is not just a recount of hardships but a beacon of hope and a guide to healing. Chief Silverii opens up about his path to recovery, offering practical advice and spiritual insights that helped ...
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Broken and Blue
- A Policeman's Guide To Health, Hope, and Healing
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 03-11-24
- Idioma: Inglés
- Broken and Blue: A Policeman’s Guide To Health, Hope, and Healing by Chief Scott Silverii is a heartfelt and powerful testimonial of a law ...
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The Dark Side of the Human Needs
- Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage (Uncommon Practitioner Series)
- De: Mark Tyrrell
- Narrado por: Mark Tyrrell
- Duración: 3 h
- Versión completa
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Do your clients ever ask you "why did I do that"? Do they wonder why they sometimes self-sabotage or act against their own self interests? This book is the answer. It will guide you to help them to untangle the strange reasons why we all make bad decisions in life from time to time. And in understanding this, they’ll understand themselves, and they’ll be able to make better decisions in the future.
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A short and essential listening experience
- De Matthew en 10-14-21
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The Dark Side of the Human Needs
- Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage (Uncommon Practitioner Series)
- Narrado por: Mark Tyrrell
- Duración: 3 h
- Fecha de lanzamiento: 08-04-21
- Idioma: Inglés
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Do your clients ever ask you "why did I do that"? This book is the answer. It will guide you to help them to untangle the strange reasons why we all make bad decisions in life from time to time....
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Affirmations for Stress Relief and Anxiety Help
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 15 m
- Versión completa
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Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.
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thank you!
- De Gmccarrollusa en 05-17-21
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Affirmations for Stress Relief and Anxiety Help
- Narrado por: Joel Thielke
- Duración: 15 m
- Fecha de lanzamiento: 07-13-20
- Idioma: Inglés
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Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept....
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- De: Brandon Cooper
- Narrado por: Sam Slydell
- Duración: 1 h y 35 m
- Versión completa
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.
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I found this book very helpful.
- De Pearl en 01-12-19
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Narrado por: Sam Slydell
- Serie: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Duración: 1 h y 35 m
- Fecha de lanzamiento: 01-03-19
- Idioma: Inglés
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years....
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Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
- Assertiveness, Book 2
- De: Tony Bennis
- Narrado por: Adam Breazeale
- Duración: 3 h y 29 m
- Versión completa
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Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle. This audiobook will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. It uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it.
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It was okay
- De Kathryn Clevenger en 06-09-23
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Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
- Assertiveness, Book 2
- Narrado por: Adam Breazeale
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 05-13-19
- Idioma: Inglés
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Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle....
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The Alienated Society
- How modernity disembodies us from our humanity
- De: Ellis Peterson
- Narrado por: Virtual Voice
- Duración: 4 h y 20 m
- Versión completa
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In a world where we are more connected than ever, why do so many of us feel profoundly alone? This question echoes through our hyper-connected society, reverberating in the spaces between our digital interactions and our lived experiences. We live in an age of paradoxes. Our smartphones keep us in constant contact, yet we often feel isolated. Social media promises connection but can leave us feeling more alone than ever. We're surrounded by abundance, yet many of us yearn for something we can't quite name. Through the lens of popular films like Fight Club, The Matrix, and Her, this book ...
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The Alienated Society
- How modernity disembodies us from our humanity
- Narrado por: Virtual Voice
- Duración: 4 h y 20 m
- Fecha de lanzamiento: 09-27-24
- Idioma: Inglés
- In a world where we are more connected than ever, why do so many of us feel profoundly alone? This question echoes through our hyper-connected ...
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Break Free from Maternal Anxiety
- A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- De: Fiona Challacombe, Catherine Green, Victoria Bream
- Narrado por: Julia Anthony
- Duración: 10 h y 18 m
- Versión completa
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Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behavior therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent.
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Break Free from Maternal Anxiety
- A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- Narrado por: Julia Anthony
- Duración: 10 h y 18 m
- Fecha de lanzamiento: 10-10-23
- Idioma: Inglés
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Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. This practical self-help guide provides an active route out of feeling anxious....
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Whatever Works
- The Small Cues That Make a Surprising Difference in Our Success at Work - and How to Create a Happier Office
- De: Thalma Lobel
- Narrado por: Rosemary Benson
- Duración: 9 h y 18 m
- Versión completa
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In Whatever Works, Thalma Lobel explores groundbreaking psychological research on job performance, satisfaction, and creativity. Did you know that just doodling in a certain way can increase your creativity? That looking at something green for forty seconds will improve your attention? That crossing your legs similarly to an interviewer could get you the job? That the mere presence of a smartphone on your desk can lessen your performance, even if it's turned off? These are the invisible factors that nudge our behavior on a daily basis.
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Whatever Works
- The Small Cues That Make a Surprising Difference in Our Success at Work - and How to Create a Happier Office
- Narrado por: Rosemary Benson
- Duración: 9 h y 18 m
- Fecha de lanzamiento: 08-18-20
- Idioma: Inglés
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In Whatever Works, Thalma Lobel explores groundbreaking psychological research on job performance, satisfaction, and creativity. Lobel goes beyond obvious considerations like salary, title, and company culture....
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Thinking Big: Think Differently, Grow Rich, Develop Better Personal Relationships, Move Up the Corporate Ladder, Sleep Better and Fight Mediocrity
- Everything You Need to Become a Stable, Succesful Human: Superior Ultralearning Topics, Book One
- De: Paxton Arbital
- Narrado por: Sheri Lyn
- Duración: 5 h y 1 m
- Versión completa
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Historia
Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.
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Incredible quality of material
- De Vikram Rajashekara en 02-16-20
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Thinking Big: Think Differently, Grow Rich, Develop Better Personal Relationships, Move Up the Corporate Ladder, Sleep Better and Fight Mediocrity
- Everything You Need to Become a Stable, Succesful Human: Superior Ultralearning Topics, Book One
- Narrado por: Sheri Lyn
- Duración: 5 h y 1 m
- Fecha de lanzamiento: 12-20-19
- Idioma: Inglés
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Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human....
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- De: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
- Narrado por: Ann Sprinkle
- Duración: 6 h
- Versión completa
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Historia
Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Narrado por: Ann Sprinkle
- Duración: 6 h
- Fecha de lanzamiento: 06-25-24
- Idioma: Inglés
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Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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How to Reprogram Your Beliefs in Just 10 Minutes
- Unlock NLP Hacks to Stop Negative Thinking, Level Up Your Emotional Intelligence, Rewire Identity with Daily Wins, and Upgrade Every Area of Life
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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What if your biggest limitations weren’t real—just deeply rehearsed beliefs❓ Can you really change your life by rewiring your thinking… in just 10 minutes a day❓ And what if your true potential has been waiting all along, buried beneath someone else’s version of you❓ You’re not broken. You’re not lazy. You don’t lack motivation, intelligence, or discipline. You’ve just been conditioned by beliefs that were never truly yours. In this powerful and practical guide, you’ll discover how to break free from mental patterns that quietly sabotage your success, using science-...
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How to Reprogram Your Beliefs in Just 10 Minutes
- Unlock NLP Hacks to Stop Negative Thinking, Level Up Your Emotional Intelligence, Rewire Identity with Daily Wins, and Upgrade Every Area of Life
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 04-28-25
- Idioma: Inglés
- What if your biggest limitations weren’t real—just deeply rehearsed beliefs❓ Can you really change your life by rewiring your thinking… in ...
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Fragrance Of A Dead Rose
- A Reminder of Hope
- De: Zaishah
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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This book is a gentle reminder for anyone who is lost in life, experiencing difficulty in relationships, or looking for hope and trying to rediscover their self-worth. You can't understand the beauty and value of love unless your heart falls apart. No matter how hard life has been for you, no matter how tired you are, there's always a reason to live. Even a dead rose still smells great. And amid the shattered pieces of a broken heart, there's always some hope. It will help those who are trying to heal from things that they can't talk about.
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Fragrance Of A Dead Rose
- A Reminder of Hope
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-14-25
- Idioma: Inglés
- This book is a gentle reminder for anyone who is lost in life, experiencing difficulty in relationships, or looking for hope and trying to ...
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