Self Help Mental Health

Lista de productos
    • How to Build Mental Strength to Stop Making Excuses, Resist Temptation and Finally Achieve Your Goals
    • De: Tracy Meadows
    • Narrado por: Duan Sanderson
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 03-28-19
    • Idioma: Inglés
    • sin calificaciones
    • This is a highly detailed and step-by-step guide about how to build mental strength to stop making excuses, resist temptation, and finally reach your goals. This book is a guide designed to teach you everything you need to know about mastering self-discipline....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • When Siblings - A Psychiatrist and an Internist - Write Together About Mental Health, Culture, and Self Help
    • De: Lama Muhammad MD, Ghephar Muhammad MD
    • Narrado por: T.S.
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 11-06-23
    • Idioma: Inglés
    • sin calificaciones
    • This book will take you to the magic realism world and make you see the psychiatry field from the inside, through the life stories of multiple psychiatrists and patients....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $7.85 o 1 crédito

    Sale price: $7.85 o 1 crédito

    • An Analysis of a Desire
    • De: Iraya Ahemón García
    • Narrado por: Virtual Voice
    • Duración: 2 h y 28 m
    • Fecha de lanzamiento: 04-16-25
    • Idioma: Inglés
    • sin calificaciones
    • his book delves into one of humanity's most universal aspirations: happiness. Through a comprehensive and multidimensional analysis, it invites ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • Persevere in the Face of Adversity, Master the Art of Never Giving Up, and Always Beat the Odds Stacked Against You
    • De: Scott Allan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 10-25-24
    • Idioma: Inglés
    • sin calificaciones
    • ***Develop an Unbeatable Mindset, Transcend Difficult Obstacles, and Defeat Your Resistance to Change*** Do you give up too easily when life’s ...

    Precio regular: $10.99 o 1 crédito

    Sale price: $10.99 o 1 crédito

    • A Biblical and Cognitive Behavioral Therapy Approach to Mental Health and Wellness
    • De: Edward Andrews
    • Narrado por: Virtual Voice
    • Duración: 15 h y 7 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • “FAITHFUL MINDS” is a comprehensive guide that combines the principles of Biblical counseling with Cognitive Behavioral Therapy to help readers...

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • An A-Z
    • De: Natasha Devon
    • Narrado por: Natasha Devon
    • Duración: 10 h y 8 m
    • Fecha de lanzamiento: 05-17-18
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • ‘Am I normal?’ 'What’s an anxiety disorder?’ 'Does therapy work?' 'How would I know if someone had an eating disorder?' These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
    • De: Jazzed Up
    • Narrado por: Sheila McLey
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 12-16-21
    • Idioma: Inglés
    • sin calificaciones
    • Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Self Help + Managing Stress, Anxiety, Anger, Panic, and Healing Your Mind from Mental Health Disorder
    • De: Jenn Brown
    • Narrado por: Philip
    • Duración: 2 h y 6 m
    • Fecha de lanzamiento: 07-19-22
    • Idioma: Inglés
    • sin calificaciones
    • We all have been through anxiety at some point in our lives. Some of us are in a continuous state of anxiety. This is not abnormal because anxiety conditions are the most prevalent form of mental health issue faced by adults....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Humble the Poet
    • Narrado por: Humble the Poet
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Spoken word artist, rapper, and international best-selling author of Unlearn, Humble the Poet, shares raw and honest stories from his own life....

    Precio regular: $23.22 o 1 crédito

    Sale price: $23.22 o 1 crédito

    • A Memoir of My Body
    • De: Ken Baker
    • Narrado por: Ken Baker
    • Duración: 9 h y 35 m
    • Fecha de lanzamiento: 09-27-16
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • The Late Bloomer is the memoir of a celebrity journalist and former hotshot hockey player who discovers that he has been biochemically infused with a female hormone....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
    • De: Lena Rogers
    • Narrado por: Mitch Cook
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 05-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Stephanie Kuehn
    • Narrado por: Ryan Gesell, Mark Bramhall
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 08-02-16
    • Idioma: Inglés
    • 2.5 out of 5 stars 2 calificaciones
    • Seventeen-year-old Arman Dukoff can't remember life without anxiety and chronic illness when he arrives at an expensive self-help retreat in the remote hills of Big Sur. He's taken a huge risk....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
    • De: François J. Camus
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 05-25-23
    • Idioma: Inglés
    • sin calificaciones
    • Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • De: Anne C. Galloway, Dunstamac
    • Narrado por: Megen Tilley
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 10-07-22
    • Idioma: Inglés
    • sin calificaciones
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Care & Keeping of Your Mind and Spirit
    • De: Judy Woodburn
    • Narrado por: Emily Woo Zeller
    • Duración: 1 h y 36 m
    • Fecha de lanzamiento: 06-07-22
    • Idioma: Inglés
    • sin calificaciones
    • Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to....

    Precio regular: $9.90 o 1 crédito

    Sale price: $9.90 o 1 crédito

  • Precio regular: $8.00 o 1 crédito

    Sale price: $8.00 o 1 crédito

  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

  • Precio regular: $8.84 o 1 crédito

    Sale price: $8.84 o 1 crédito

    • 100 Helpful Tips: a self-help for women guide for women.
    • De: Nancy Wells
    • Narrado por: Virtual Voice
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • sin calificaciones
    • A simple, fun-to-read self-help guide for women. Women today are overworked, stressed and not living to the fullest. A simple guide for women on ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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