Self Help Mental Health

Lista de productos
  • Precio regular: $4.99 o 1 crédito

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  • Precio regular: $6.96 o 1 crédito

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    • A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
    • De: Katherine Chambers
    • Narrado por: Eva R. Marienchild
    • Serie: Psychology Self-Help Books, Libro 1
    • Duración: 2 h
    • Fecha de lanzamiento: 06-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 80 calificaciones
    • Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success....

    Precio regular: $6.95 o 1 crédito

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    • An Approachable Guide to Living Excellently on the Spectrum
    • De: Daniel M. Jones
    • Narrado por: Daniel M. Jones
    • Duración: 2 h y 17 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 4 out of 5 stars 23 calificaciones
    • Autistic influencer Daniel M. Jones is an expert on living well on the spectrum. No matter what you’re going through as someone with autism, Dan gets it—he’s been there. He’s here to explain everything he learned, and then some, in this manual and memoir about life as an autistic person....

    Precio regular: $11.25 o 1 crédito

    Sale price: $11.25 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

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    • Healing Our Crisis of Disconnection
    • De: Jeremy Nobel MD
    • Narrado por: Marc Cashman
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection....

    Precio regular: $20.25 o 1 crédito

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    • De: Dr. David Stoop
    • Narrado por: Tom Parks
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 10-13-20
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs....

    Precio regular: $13.75 o 1 crédito

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    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • De: Kate Kelly
    • Narrado por: Kate Kelly, Peggy Ramundo
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 03-05-10
    • Idioma: Inglés
    • 4 out of 5 stars 591 calificaciones
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Precio regular: $11.24 o 1 crédito

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    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Rob Willson, David Veale
    • Narrado por: Stephen Perring
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 10-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Precio regular: $15.97 o 1 crédito

    Sale price: $15.97 o 1 crédito

    • Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
    • De: Katherine Chambers
    • Narrado por: Cathi Colas
    • Serie: Psychology Self-Help Books, Libro 12
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 11-15-18
    • Idioma: Inglés
    • 5 out of 5 stars 65 calificaciones
    • Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion....

    Precio regular: $6.95 o 1 crédito

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    • 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
    • De: Morgan Cutlip
    • Narrado por: Morgan Cutlip
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother.

    Precio regular: $19.79 o 1 crédito

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  • Precio regular: $24.95 o 1 crédito

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  • Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • De: James Smith
    • Narrado por: James Smith
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 09-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 97 calificaciones
    • Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....

    Precio regular: $23.22 o 1 crédito

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    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 17 h
    • Fecha de lanzamiento: 11-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Precio regular: $24.95 o 1 crédito

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    • The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
    • De: Nikki Goldstein
    • Narrado por: Virtual Voice
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how...

    Precio regular: $12.99 o 1 crédito

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  • Precio regular: $14.99 o 1 crédito

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    • A comprehensive guide to Understanding, Managing, and Overcoming Depression
    • De: Waleed Mahmud Tariq
    • Narrado por: Virtual Voice
    • Duración: 6 h y 55 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • "Thorough, convincing, extremely helpful, and potentially a lifesaver... highly recommend Undepressed" - Francis Mont for Readers' Favorite Are you...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • Use Your Brain to Master Your Day and Supercharge Your Life
    • De: Dr. Rob Carter III, Kirti Salwe Carter MBBS MPH
    • Narrado por: Wayne Campbell
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones
    • Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime of improve every aspect of your life…each morning, each day at a time....

    Precio regular: $19.79 o 1 crédito

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    • How Minutiae Can Distract You from Living Your Best Life
    • De: Rochelle Brandon
    • Narrado por: Virtual Voice
    • Duración: 1 h y 53 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Duck the Distractions: How Women Can Start Prioritizing Themselves and Setting Boundaries for a Purposeful Life Are you constantly feeling ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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