Self Help Mental Health

Lista de productos
  • Precio regular: $6.96 o 1 crédito

    Sale price: $6.96 o 1 crédito

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    • De: Dr. David Stoop
    • Narrado por: Tom Parks
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 10-13-20
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • In Pursuit of a Singular Life in a Crowded World
    • De: Michael Harris
    • Narrado por: Kerry Shale
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 06-27-17
    • Idioma: Inglés
    • 4 out of 5 stars 44 calificaciones
    • The capacity to be alone, properly alone, is one of life's subtlest skills. Real solitude is a powerful resource we can call upon - a crucial ingredient for a rich interior life....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
    • De: Katherine Chambers
    • Narrado por: Eva R. Marienchild
    • Serie: Psychology Self-Help Books, Libro 1
    • Duración: 2 h
    • Fecha de lanzamiento: 06-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 80 calificaciones
    • Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • An Approachable Guide to Living Excellently on the Spectrum
    • De: Daniel M. Jones
    • Narrado por: Daniel M. Jones
    • Duración: 2 h y 17 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 4 out of 5 stars 23 calificaciones
    • Autistic influencer Daniel M. Jones is an expert on living well on the spectrum. No matter what you’re going through as someone with autism, Dan gets it—he’s been there. He’s here to explain everything he learned, and then some, in this manual and memoir about life as an autistic person....

    Precio regular: $11.25 o 1 crédito

    Sale price: $11.25 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
    • De: Morgan Cutlip
    • Narrado por: Morgan Cutlip
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother.

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • De: Caroline Dooner
    • Narrado por: Caroline Dooner
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 245 calificaciones
    • Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Healing Our Crisis of Disconnection
    • De: Jeremy Nobel MD
    • Narrado por: Marc Cashman
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

    • De: Natasha Robinson
    • Narrado por: Virtual Voice
    • Duración: 52 m
    • Fecha de lanzamiento: 05-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Beautiful Disaster is a memoir that details the events, that transformed Natasha from a lost broken-hearted girl, into a warrior. Between divorce ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • An Action Plan for Becoming the Confident Person You Were Meant to Be
    • De: Clarissa Burt, Gary M. Krebs - contributor, Sharon Lechter - foreword
    • Narrado por: Clarissa Burt
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 11-23-21
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Vol. 7 A Survivor's Guide and New Discourse on Healing Our Wounds and Living Our Lives With Meaning, Significance and Joy
    • De: jmmlove
    • Narrado por: Virtual Voice
    • Duración: 32 m
    • Fecha de lanzamiento: 05-21-25
    • Idioma: Inglés
    • sin calificaciones
    • The final volume in this 7 Volume Angel Love series, Mary Magdalene makes it clear that whoever reads her "Love Notes For Your Soul" can consider ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • NOT ALL OF THEM, JUST SOME OF THEM
    • De: Shyronn Jones, Shyloh Jones
    • Narrado por: Virtual Voice
    • Duración: 47 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • "F*** THEM GROWN A** KIDS" - NOT ALL OF THEM, JUST SOME OF THEM is a thought-provoking and insightful guide that delves deep into the complexities ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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    • Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
    • De: Katherine Chambers
    • Narrado por: Cathi Colas
    • Serie: Psychology Self-Help Books, Libro 12
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 11-15-18
    • Idioma: Inglés
    • 5 out of 5 stars 65 calificaciones
    • Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Rob Willson, David Veale
    • Narrado por: Stephen Perring
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 10-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Precio regular: $15.97 o 1 crédito

    Sale price: $15.97 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 17 h
    • Fecha de lanzamiento: 11-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • How to Raise Emotionally Intelligent Men and Improve Relationships
    • De: Garth Zeus
    • Narrado por: Lee Eadie
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 02-14-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
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