Self Help Mental Health
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Psihologia minciunii
- Speranța de a vindeca răul uman
- De: M. Scott Peck, Lucian Popescu - translator
- Narrado por: Dan Murzea
- Duración: 11 h y 52 m
- Versión completa
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Deşi de-a lungul timpului problematica minciunii a fost dezbătută mai degrabă de filozofie şi religie, avem acum o altă abordare – din perspectiva unui psihiatru cu o remarcabilă deschidere interdisciplinară. Un tur de orizont asupra naturii umane, un dialog deschis între psihologie şi religie. Cazurile clinice prezentate aici, manifestări ale răului în viaţa cotidiană, deşi la prima vedere pot fi catalogate drept maladii psihice, la o analiză psihiatrică atentă refuză să se înscrie în categoriile standard ale psihologiei sau psihiatriei.
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Psihologia minciunii
- Speranța de a vindeca răul uman
- Narrado por: Dan Murzea
- Duración: 11 h y 52 m
- Fecha de lanzamiento: 06-20-24
- Idioma: Rumano
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Deşi de-a lungul timpului problematica minciunii a fost dezbătută mai degrabă de filozofie şi religie, avem acum o altă abordare – din perspectiva unui...
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How to Calm Your Mind
- Finding Peace and Productivity in Anxious Times
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 8 h y 3 m
- Versión completa
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When productivity expert Chris Bailey discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break. Productivity advice works—and we need it now more than ever—but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time.
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How to Calm Your Mind
- Finding Peace and Productivity in Anxious Times
- Narrado por: Chris Bailey
- Duración: 8 h y 3 m
- Fecha de lanzamiento: 11-14-24
- Idioma: Inglés
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How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus....
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Narcissism: A Personality Disorder Exposed
- Self Help When You Are in a Narcissistic Relationship
- De: Michele Gilbert
- Narrado por: Chris Poirier
- Duración: 21 m
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Do you live or work around someone who is so focused on their wants and needs that everything and everyone else is invited to take the backseat? Is this person so obnoxious that you want to scream or pull your hair out? Narcissistic personality disorder is a mental illness that causes the sufferer to think so highly of themselves that they can get nearly delusional.
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helpful
- De smile en 10-23-16
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Narcissism: A Personality Disorder Exposed
- Self Help When You Are in a Narcissistic Relationship
- Narrado por: Chris Poirier
- Duración: 21 m
- Fecha de lanzamiento: 07-22-15
- Idioma: Inglés
- Do you live or work around someone who is so focused on their wants and needs that everything and everyone else is invited to take the backseat? Listen to find out more...
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Positive Thinking
- Find Happiness and Achieve Your Goals Through the Power of Positive Thought
- De: Gill Hasson
- Narrado por: Mike Chamberlain
- Duración: 3 h y 58 m
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Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.
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Positive Thinking
- Find Happiness and Achieve Your Goals Through the Power of Positive Thought
- Narrado por: Mike Chamberlain
- Duración: 3 h y 58 m
- Fecha de lanzamiento: 12-10-24
- Idioma: Inglés
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Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.
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FAITHFUL MINDS
- A Biblical and Cognitive Behavioral Therapy Approach to Mental Health and Wellness
- De: Edward Andrews
- Narrado por: Virtual Voice
- Duración: 15 h y 7 m
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“FAITHFUL MINDS” is a comprehensive guide that combines the principles of Biblical counseling with Cognitive Behavioral Therapy to help readers achieve emotional and mental wellness. This book explores the intersection of these two disciplines, offering practical advice and guidance for those seeking to improve their mental health through a faith-based approach. Drawing on Biblical teachings and psychological insights, the author provides a step-by-step guide to understanding the root causes of emotional struggles and negative thinking patterns. Readers will learn how to identify and ...
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FAITHFUL MINDS
- A Biblical and Cognitive Behavioral Therapy Approach to Mental Health and Wellness
- Narrado por: Virtual Voice
- Duración: 15 h y 7 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- “FAITHFUL MINDS” is a comprehensive guide that combines the principles of Biblical counseling with Cognitive Behavioral Therapy to help readers...
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Breaking the Chains: Overcoming PTSD and Finding Healing
- De: Kenneth Caraballo-Gonzalez
- Narrado por: Virtual Voice
- Duración: 3 h y 19 m
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Overcoming PTSD and Finding Healing is a self-help book that aims to guide readers through the process of overcoming post-traumatic stress disorder (PTSD) and finding a path towards healing. The book begins by explaining what PTSD is, how it affects individuals, and the common symptoms associated with it. It also delves into the different types of traumas that can cause PTSD, such as combat, sexual assault, and natural disasters. The following chapters focus on the different treatment options available for PTSD, including therapy, medication, and alternative healing methods. The book ...
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Breaking the Chains: Overcoming PTSD and Finding Healing
- Narrado por: Virtual Voice
- Duración: 3 h y 19 m
- Fecha de lanzamiento: 05-26-25
- Idioma: Inglés
- Overcoming PTSD and Finding Healing is a self-help book that aims to guide readers through the process of overcoming post-traumatic stress disorder...
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Phobias & Fears
- Your Guide to Phobias & Fears
- De: Joakim Raboff
- Narrado por: Virtual Voice
- Duración: 5 h y 13 m
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So What are You Afraid Of? Spiders? Elevators? Or maybe... being secretly watched by a duck? In PHOBIAS & FEARS, Joakim Lloyd Raboff — author of his best-selling handbook The Aging Man’s Survival Guide (available in print, audio, and eBook on Amazon) — takes readers on a witty and eye-opening tour through some of the strangest and most relatable phobias and fears known to behavioral science. With a mix of humor, empathy, and personal reflection, Joakim Lloyd Raboff unpacks the roots, symptoms, and possible ways to manage everything from everyday anxieties to the most obscure of ...
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Phobias & Fears
- Your Guide to Phobias & Fears
- Narrado por: Virtual Voice
- Duración: 5 h y 13 m
- Fecha de lanzamiento: 06-26-25
- Idioma: Inglés
- So What are You Afraid Of? Spiders? Elevators? Or maybe... being secretly watched by a duck? In PHOBIAS & FEARS, Joakim Lloyd Raboff — author of ...
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Change your possibilities
- The self-improvement book to activate resources for growth and transformation.
- De: Marcelo Manucci
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
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Are you feeling stuck in a routine that no longer serves you? Do you crave a sense of renewal but don't know where to start? Are you looking for practical steps to transform your life? Welcome to a path of growth and transformation! Discover how simple, daily interventions can lead to profound change. Learn how to untangle the knots of your past and create new possibilities. Find practical exercises and journaling prompts to guide your journey to emotional well-being and personal success. You can download a Workbook with 42 exercise templates to develop your personal work. Embark on a ...
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Change your possibilities
- The self-improvement book to activate resources for growth and transformation.
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
- Are you feeling stuck in a routine that no longer serves you? Do you crave a sense of renewal but don't know where to start? Are you looking for ...
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Enneagram: Real-World Scenarios to Help You Decipher the 9 Personality Types and Unlock Your Best Self
- De: Jody Sanders, Jeff Sanders
- Narrado por: Harriett Hunt
- Duración: 3 h y 43 m
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The Enneagram is an ancient tool for analyzing the peculiarities of human thought and behavior patterns. It has stood the test of time because of its uncanny ability to resonate with people all over the world - even people who have struggled to accurately classify themselves previously. This audiobook breaks down the wisdom of the Enneagram so that anyone can easily understand it and apply it to their own journey toward self-discovery and improvement.
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Powerful Read
- De RDR en 04-08-19
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Enneagram: Real-World Scenarios to Help You Decipher the 9 Personality Types and Unlock Your Best Self
- Narrado por: Harriett Hunt
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 03-27-19
- Idioma: Inglés
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This audiobook breaks down the wisdom of the Enneagram so that anyone can easily understand it and apply it to their own journey toward self-discovery and improvement....
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The Inclusive Human Handbook
- A Deep Dive into Living a Happy, Healthy Life
- De: Ailsa Raine
- Narrado por: Virtual Voice
- Duración: 1 h y 8 m
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What does it mean to live well when the world wasn’t built with you in mind? The Inclusive Human Handbook is a compassionate, evidence-based guide to living a happy, healthy life—crafted especially for those who live at the intersections of queerness, fatness, creativity, and neurodivergence. Whether you’re a trans femme writer, a mystical small business owner, or simply someone trying to build a life rooted in joy and meaning, this book is for you. Drawing on research in psychology, health sciences, and social justice, as well as lived experience and spiritual traditions, Ailsa Raine...
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The Inclusive Human Handbook
- A Deep Dive into Living a Happy, Healthy Life
- Narrado por: Virtual Voice
- Duración: 1 h y 8 m
- Fecha de lanzamiento: 06-03-25
- Idioma: Inglés
- What does it mean to live well when the world wasn’t built with you in mind? The Inclusive Human Handbook is a compassionate, evidence-based ...
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Master Your Anxiety in the Relationships
- How to Recognize and Overcome your Fear of Falling in Love Life Strategies and Self-Help Techniques
- De: Norah Young
- Narrado por: Theresa Stephens
- Duración: 2 h y 34 m
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Fear is an emotional feeling that is human beings perceive in response to emotional or physical danger. Without fear in organisms, there would be no need for protection from danger because it alerts the mind that it needs protection. Fear can make your adrenaline shoot up; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs and even crimes. Fear brings about phobias.
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Master Your Anxiety in the Relationships
- How to Recognize and Overcome your Fear of Falling in Love Life Strategies and Self-Help Techniques
- Narrado por: Theresa Stephens
- Duración: 2 h y 34 m
- Fecha de lanzamiento: 06-04-20
- Idioma: Inglés
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Fear can make your adrenaline spike; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs, and even crimes. Fear brings about phobias....
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The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life
- De: Dorian Franklin
- Narrado por: Joseph Baltz
- Duración: 1 h y 57 m
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If you are tired of having to deal with brain fogs, creative blocks, panic attacks, as well as other mental disorders, if you're sick of struggling with chronic illnesses with seemingly no end in sight, then you've come to the right place. Since the discovery of the polyvagal theory by Dr. Stephen Porges, the scientific community have been astonished at the vast potential of the vagus nerve. In this guide, Dorian Franklin hands you the blueprint to applying this amazing discovery to improve the quality of your own life.
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The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life
- Narrado por: Joseph Baltz
- Duración: 1 h y 57 m
- Fecha de lanzamiento: 06-10-20
- Idioma: Inglés
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If you are tired of having to deal with brain fogs, creative blocks, panic attacks, as well as other mental disorders, if you're sick of struggling with chronic illnesses with seemingly no end in sight, then you've come to the right place....
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Poetry Inspires Me to Heal
- Healing from Hard Times with Inspired Rhymes
- De: S.L. Conduite
- Narrado por: S.L. Conduite
- Duración: 38 m
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Whatever you're searching for, Poetry Inspires Me to Heal is your guide to emotional healing, personal growth, and inner peace. This soothing and reflective audiobook by S.L. Conduite is a quick listen filled with therapeutic and inspirational poetry that fits seamlessly into your day—whether during a hectic commute, a quiet moment, or whenever you need a lift.
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Loved it! It's so relatable
- De Amazon Customer en 11-05-24
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Poetry Inspires Me to Heal
- Healing from Hard Times with Inspired Rhymes
- Narrado por: S.L. Conduite
- Duración: 38 m
- Fecha de lanzamiento: 11-04-24
- Idioma: Inglés
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Whatever you're searching for, Poetry Inspires Me to Heal is your guide to emotional healing, personal growth, and inner peace. This soothing and reflective audiobook by S.L. Conduite is a quick listen filled with therapeutic and inspirational poetry that fits seamlessly into your day.
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Unshakeable
- The No-BS Guide to Building Confidence When You'd Rather Hide Under a Blanket
- De: Honeysuckle Papers
- Narrado por: Virtual Voice
- Duración: 1 h y 7 m
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Ever watched someone command a room and thought, "I'll have what they're having"? Confidence isn't a personality trait you're born with—it's a skill you can develop, even if you're currently calculating the odds of becoming invisible to avoid social interaction. In this refreshingly honest and humor-filled guide, you'll discover: • Mind Hacks That Actually Work: Reprogram your brain for confidence without the cringe-worthy affirmations • The Competence Connection: Build concrete skills that make confidence inevitable (no "just believe in yourself" fluff) • Body Language Secrets: ...
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Unshakeable
- The No-BS Guide to Building Confidence When You'd Rather Hide Under a Blanket
- Narrado por: Virtual Voice
- Duración: 1 h y 7 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- Ever watched someone command a room and thought, "I'll have what they're having"? Confidence isn't a personality trait you're born with—it's a ...
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What Do Women Want From Men?
- De: One Hundred Women, Dan True
- Narrado por: Nicholas Coudsy
- Duración: 1 h y 40 m
- Versión resumida
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Wondering what went wrong with his marriage, Dan True asked 100 women of varying ages and professions how they felt about men in regards to virtually everything. Here are the women's candid comments about such critical issues as money, marriage, relationships, lying, anger, listening, and expectations.
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What Do Women Want From Men?
- Narrado por: Nicholas Coudsy
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 12-16-99
- Idioma: Inglés
- Wondering what went wrong with his marriage, Dan True asked 100 women of varying ages and...
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Consecințele neașteptate ale traumei
- De: Dr. Edith Shiro, Oana Zamfirache - Translator
- Narrado por: Simona Pătruleasa
- Duración: 8 h y 6 m
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DESPRE AUDIOBOOK. Atunci când avem parte de un eveniment traumatic, existența ne e dată peste cap și devenim o rană deschisă, nemaiputând să ne desfășurăm viața firesc. Însă trauma nu trebuie să fie o suferință continuă. Dr. Edith Shiro, psihoterapeută cu o bogată experiență clinică, ne propune un program în cinci etape, menit să ne ajute nu doar să depășim trauma, ci și să îi întoarcem efectele în favoarea noastră.
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Consecințele neașteptate ale traumei
- Narrado por: Simona Pătruleasa
- Duración: 8 h y 6 m
- Fecha de lanzamiento: 04-11-25
- Idioma: Rumano
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DESPRE AUDIOBOOK. Atunci când avem parte de un eveniment traumatic, existența ne e dată peste cap și devenim o rană deschisă, nemaiputând să ne desfășurăm...
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Moc vase podsvijesti
- Kako ostvariti svoje snove
- De: Joseph Murphy
- Narrado por: Boris Ocic
- Duración: 8 h y 20 m
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Ova zadivljujuca knjiga spaja drevnu mudrost sa suvremenom znanoscu kako bi vam predocila ne samo nove uvide i spoznaje vec, sto je neizmjerno vaznije, konkretne nacine kojima si mozete pomoci u svakodnevnom zivotu. U ovoj sjajnoj knjizi nalaze se poglavlja poput: "Cudotvorna moc ljudske podsvijesti", "Kako podsvijescu ukloniti strah", "Vlastita podsvijest kao partner u uspjehu", "Podsvijest i teskoce u braku" te "Kako zauvijek ostati duhom mlad".
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Moc vase podsvijesti
- Kako ostvariti svoje snove
- Narrado por: Boris Ocic
- Duración: 8 h y 20 m
- Fecha de lanzamiento: 07-23-24
- Idioma: Croata
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Ova zadivljujuca knjiga spaja drevnu mudrost sa suvremenom znanoscu kako bi vam predocila ne samo nove uvide i spoznaje vec, sto je neizmjerno vaznije...
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The Late Bloomer
- A Memoir of My Body
- De: Ken Baker
- Narrado por: Ken Baker
- Duración: 9 h y 35 m
- Versión completa
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Historia
On the surface, Ken Baker seemed a model man. He was a nationally ranked hockey goalie; a Hollywood correspondent for People; a guest-lister at celebrity parties; and girls came on to him. Inside, though, he didn't feel like the man he was supposed to be. Although attracted to women, Ken had little sex drive and thus even less of a sex life. To his anguish, he repeatedly found himself unable to perform sexually. And, regardless of strenuous workouts, his body struggled to build muscle, earning him the nickname "Pear" from his macho teammates.
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Parts are okay but glosses over the main point
- De kswen en 12-15-16
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The Late Bloomer
- A Memoir of My Body
- Narrado por: Ken Baker
- Duración: 9 h y 35 m
- Fecha de lanzamiento: 09-27-16
- Idioma: Inglés
- The Late Bloomer is the memoir of a celebrity journalist and former hotshot hockey player who discovers that he has been biochemically infused with a female hormone....
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Intenta nuevamentePrecio regular: $18.00
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How to Love Your Inner Human in a World Of Anxiety: Self Help Solutions to Not Feeling Good Enough
- You Can Fix Yourself, Book 3
- De: John Crawford
- Narrado por: John Crawford
- Duración: 8 h y 30 m
- Versión completa
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Historia
Do you ever feel like you’re not good enough? Do you want more confidence? Then this audiobook is for you...and most of the human race. From the Stone Age to the stars, and from flawed to just fine, John Crawford, the author of Anxiety Relief and Anger Management, takes us on a philosophical voyage of self-empowerment for the modern era, reminding us that knowing how to love yourself is not a luxury item. It’s an absolutely essential part of positive mental and emotional health in an increasingly challenging world.
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How to Love Your Inner Human in a World Of Anxiety: Self Help Solutions to Not Feeling Good Enough
- You Can Fix Yourself, Book 3
- Narrado por: John Crawford
- Duración: 8 h y 30 m
- Fecha de lanzamiento: 03-05-19
- Idioma: Inglés
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Do you ever feel like you’re not good enough? Do you want more confidence? Then this audiobook is for you...and most of the human race....
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Intenta nuevamentePrecio regular: $19.95
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- De: Heather Rose
- Narrado por: Stefanie Jones
- Duración: 52 m
- Versión completa
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Narración:
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Historia
Maybe you will say, "Oh, no, this is another book that pretends easily to resolve my problems." And you will be partly right. Yes, this is "another" book, but it doesn't pretend; in fact it resolves problems in the real life. I recommend the book to all people that feel even a bit more worried than usual. I think it will help them to regain control of their lives and to feel calm and confident in themselves.
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- Narrado por: Stefanie Jones
- Duración: 52 m
- Fecha de lanzamiento: 08-30-13
- Idioma: Inglés
- Yes, this is "another" book, but it doesn't pretend; in fact it resolves problems in the real life....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.95
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