Self Help Motivation

What does a healthy relationship look like? A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships.

In this practical and encouraging audiobook, Kate Crocco exposes the 12 limiting beliefs that are holding you back from your true potential, such as: "I should have it all together and I don't," "I'm not ready or qualified to start," "I don't have enough time," "It's already been done before," and more. With plenty of inspiring true stories and actionable steps you can take - starting now - Thinking Like a Boss will help you turn your limiting beliefs into limitless opportunity.

Sometimes life doesn’t fall apart in one dramatic moment. Sometimes it slowly unravels—quietly, painfully—thread by thread. Other times, the change is instant and brutal. A diagnosis. A phone call. A loss. A betrayal. A closed door that once felt so full of possibility. Whatever your story looks like, whatever pain you're holding or pretending not to feel, this book was written with you in mind. Flip the Script – Even When Life’s a Mess is a journey back to hope. Back to belief. Back to the truth that your past doesn't get to dictate your future. It's a reminder that your present ...

Are you sick and tired of working for “The Man”? Or practically begging for some employer to hire you, only to be summarily laid off with barely a “thank you and goodbye,” leaving you struggling to pay the bills? It’s finally time to take matters into your own hands and start your own small business, and begin making money RIGHT NOW while being your own boss! With the skills you already have, or can easily acquire, you can do it, this book will help — explaining in simple, step-by-step format more than 100 of the most lucrative, in-demand, and fulfilling small business and side ...

The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”

Workbook: Self Heal by Design not only breaks down Barbara O'Neill’s groundbreaking concept of the body's incredible ability to self-heal, but it also offers a reflect-and-apply approach to all her teachings on how to create the right conditions to achieve the delicate balance that sustains your well-being. All without subjecting yourself to unsatisfactory diets or side effects commonly associated with many pharmaceuticals.

Stop underestimating how much you can achieve with the little time you have. This book helps you take back control of your life when laziness kicks in, guiding you to becoming a more conscious, productive you. Laziness is a curse on society with screens, couches, and junk food dominating downtime. John D. Collins's entertaining style delivers on a promise to shake up your life. Collins takes the reader through decision-making processes that can change lives. Delving into the choices in the ordinary day will open the reader's eyes as to how they are unconsciously making bad decisions without...

Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family - along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people.

The Year of Yes: Saying Yes to the Life You Deserve Are you ready to unlock a life filled with growth, joy, and endless possibilities? The Year of Yes: Saying Yes to the Life You Deserve is your ultimate guide to embracing opportunities, conquering fears, and creating the life you’ve always dreamed of. Through practical advice, inspiring stories, and actionable exercises, this book helps you shift your mindset, break free from limitations, and say yes to what truly matters. Inside, you’ll discover how to: Recognize and overcome the fears holding you back. Cultivate a positive, ...

Eric Rittmeyer is a former US Marine and an expert in the fields of mental toughness and emotional intelligence. He’s been a professional speaker for the past decade, and is a regular guest on television outlets including Fox, NBC and ABC. He speaks to audiences all over the country, teaching executives and sales professionals how to overcome the limits brought on by fear and emotions, and replace them with clear, concise critical thinking that gets results.

If you are a manager, a supervisor, or a leader, there is one thing that is always and absolutely true. Your success is tied entirely to the success of the team you lead. And their ability to deliver the service, products, or changes you need of them is your responsibility. There are many things that contribute to how well your team will perform. But one thing can undermine their performance quickly and completely: a lack of motivation. So, high on your list of priorities must lie the imperative to understand how motivation works, and how you can motivate the members of your team. That is ...

You’ve put off reading this long enough. But that’s okay—because I’ll Do It Later: The Ultimate Procrastinator’s Survival Guide isn’t here to shame you. It’s here to set you free. Forget what productivity gurus and morning-routine influencers tell you. Procrastination isn’t a curse—it’s a secret weapon, and this book will show you how to use it. Inside, you’ll discover the thrilling rush of last-minute brilliance, the power of looking busy while doing absolutely nothing, and why confidence always beats competence. You’ll learn how to master the illusion of ...

Renewed Strength: A Guiding Light for Weary Souls. Packed with practical, actionable advice. **Unlock a Life of Joy: Escape Weariness and Discover Fulfillment with “Encouragement For The Weary Soul”** Imagine breaking free from the heaviness of discouragement that clouds your daily life. In this powerful book, you will uncover a transformative journey toward joy and purpose that can change everything. “Encouragement For The Weary Soul” reveals that you are not bound by your circumstances; instead, you have the power to reclaim hope and embrace a life of abundance. This book isn’t ...

You Can Live Life Boldly and Beyond Limits! Life is meant to be lived with no regrets and no limits. Unfortunately, many people handicap themselves from living an unstoppable life because of past mistakes, setbacks, and misfortunes. The reality is we only have one life to live. Why shouldn’t we live each day boldly and with confidence? The reason many don’t is because they’ve yet to find out how to maneuver through the tough times without allowing adversity to define them. Unleash and Soar is a short read but a powerful book. Chapter by chapter it allows the reader to take a closer ...

In "The Power of You: Using Your Subconscious to Lose Weight," embark on a transformative journey towards sustainable weight loss without restrictive diets. This groundbreaking self-help guide unveils the untapped potential of your subconscious mind in achieving your ideal body weight and reclaiming your health. Discover the secrets of harnessing your subconscious power to supercharge your metabolism and unlock the key to effortless weight loss. Unlike traditional approaches, this book delves deep into the psychology behind successful weight management, offering practical strategies to ...

Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions. Being an empath isn’t a clear-cut road, it is a broad term with many meanings, and there are many different aspects to it. So, you might be an empath or you might display a high amount of empathy, either way, you probably share the same symptoms a true empath has, and this audiobook is designed to help you overcome life’s harshest critics and challenges.

Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.

What if you could wake up every morning and get paid to be you; paid to simply be who you are and anything else is icing on the cake? This would be a low-risk, high-reward way to live and it's within your reach. RESET is the roadmap to get you there. It's a fresh look at answering the question “what should I do with my life?” and the most straight-forward game plan for figuring out how to do your best work and get paid to be you. What is a reset? It's an opportunity to change your current trajectory and begin doing more of what you love, whether that means leaving your current job or ...

The challenges in Running are too numerous to count if you are an athlete. But what if you are not? That is the case as the author takes you along on her personal journey from not being able to run 700 meters at a time to completing not one, but two marathons. An inspiring true story with the motivation and guidance to get you lacing up those sneakers and hitting the road. And, with the instructions on just how to do it.

Changing how you think is possible. I wasn't always so sure that was true until I experienced it myself, but I know now we don't have to just accept unhappiness. Not always anyway. This book is my collection of tips and suggestions that have helped me achieve happier thinking. It's sort of a gym for my mind. I'd love to tell you it was easier than the real gym but well… it's not really. It takes time, effort, and practice but it's absolutely well worth the rewards.