Self Help Motivation

This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.

Are you tired of starting strong but never finishing? Ready to break free from inconsistency and finally build a life that works? In a world filled with distractions, comfort, and quick fixes, discipline is the superpower we’ve forgotten. Discipline: The Proven Path to Unshakable Habits, Unbreakable Willpower, and Lasting Success is your guide to reclaiming that power—and transforming every area of your life. Inside this powerful book, you’ll discover: • Why motivation fades—and what to do instead to stay consistent • How to build daily habits that stick, even when you don’t ...

Kriya Yoga is an ancient spiritual practice which hastens the spiritual evolution . There has been for a long time a tradition of secrecy and mystique around it . We live in times of technology . People can’t restrain their curiosity; therefore it’s is better to reveal the correct techniques so people don’t experiment with wrong information . Although it is best and ideal to learn from a traditional Kriya Yoga teacher who has been sanctioned by his Guru and has the blessing of the lineage of masters but for those who do not have the access to a teacher , one can regard Babaji as their...

Unlock the Power of Self-Worth—Live with Confidence, Purpose, and Joy Do you ever feel like you’re not enough—or struggle to define who you really are? It’s time to stop living by labels, limitations, or the opinions of others. Your true identity isn’t found in your appearance, career, past mistakes, or social status—it’s built on something far deeper, more powerful, and unshakably personal. Choose a Positive Self-Image is your roadmap to discovering and embracing your authentic self. With timeless wisdom, practical steps, and empowering insight, this book will help you stop ...

Life teaches us lessons every day. The question is, are we aware of these teachings? Have you come across days where you got help from a stranger? A new idea popped into your mind from no where? A random stranger on the street made you realize something profound?Well, it may be small, but so was it for Isaac Newton when the apple fell on his head. The legends have operated life from the point of awareness. This book is a collection of life lessons I got from random places; from India to Germany, life has never surprised me with daily lessons. What will you gain? You will become an active ...

Something is living inside each of us, but it is not our true selves. It is a version of us we created in our youth to protect our vulnerable inner beings from the threats of the outside world. It is a version of us we are feeding and strengthening every single day… but we don’t realize we are doing it. It spends all its time and energy creating a world of deception around us. A world so authentic and addicting that we have forgotten how to find our way back home. A world where we move mountains to keep this being alive while we willingly neglect our true inner selves, leaving them to ...

Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.

This is one of the Books, we all should have. It is made up of valuable information, affirmations, and quotes that will transform the way you see yourself & treat yourself. This book will enable you to be the best version of yourself that YOU can be. Whether you suffer from painful negative core beliefs such as "I'm not good enough, I can't succeed, or I am unlovable," or the miserable symptoms of anxiety, sadness, shame, fear, or anger, this is the book that will teach you to build a foundation of self-worth, self-love, and self-confidence so that you can become who you are truly meant to ...

Book Description The Power of Now: Conquering Procrastination (Revised Edition) Are you tired of putting off tasks and feeling overwhelmed by procrastination? Do you wish you could take control of your time and productivity? Look no further! In this newly revised edition of The Power of Now: Conquering Procrastination, Norris Elliott provides an even more engaging, comprehensive, and practical guide to overcoming procrastination and achieving your goals. Why You Should Buy This Book: Engaging Writing Style: Enjoy a lively and conversational tone with added humor and vivid descriptions to ...

The universe isn’t delivering? Then you can’t afford to miss this book! It’s all about synchronicity—the secret ingredient for advanced and accelerated manifestation! Never heard of synchronicity? Keep reading! Synchronicity is the alignment of meaningful coincidences—a series of seemingly random events that, at first glance, appear unrelated but propel you straight toward your goals. It’s the frequency of serendipitous alignments, and that magical touch of luck that makes even the wildest dreams come true. This isn’t about “sending wishes to the universe,” “plastering ...

Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.

STUPID CAT - A Book That Will Wreck You (In the Best Way) This book is going to change lives. It's raw, gut-wrenching, and uncomfortably honest. Stupid Cat isn't just about losing a pet-it's about losing yourself. It's about grief, depression, and that slow, stumbling crawl back toward hope. It's heavy and dark, but it's laced with the kind of humor only people who have truly suffered can understand. Chuck Hawley doesn't hold back. He gives people permission to feel the things they might be afraid to say out loud. This book doesn't sugarcoat grief or wrap things up in a neat little bow. It ...

⚠Become a leader who inspires and succeeds with proven strategies and real-world cases!⚠Leadership Through Self-Improvement is more than just another leadership book. It’s your comprehensive guide to mastering the art of leadership, blending theory with practical insights from some of the world’s largest and most respected companies, including Google, Microsoft, Starbucks, Amazon, Apple, Netflix, and Toyota. This book goes beyond abstract concepts, offering real stories of overcoming challenges and achieving success, giving you the tools to confidently navigate your own leadership ...

Build It: A Journey of Faith and Dreams Embark on a transformative journey with "Build It," a powerful compilation of inspiring stories and teachings from visionaries who dared to dream and build amidst adversity. This book, compiled by Dr. Kishma A. George, serves as a beacon of hope for anyone looking to strengthen their faith and pursue their God-given dreams. Build It brings together a remarkable collection of voices, each sharing unique experiences and insights on building a life of purpose. From overcoming personal challenges to embracing divine guidance, these stories are a testament...

Enlightenment!—You may spend your whole life seeking it, but never find it. You may never search for it or even know that it’s possible, but reach it by accident. And you may live out your life ignorant of its existence, and die having never discovered your highest potential for happiness, self-mastery, and creative brilliance. The enlightened psychologist Abraham Maslow was the first to scientifically describe the fully enlightened person—which he called the “self-actualizing person.” Building on Maslow’s work through careful biographical study of the lives of self-actualizing ...

There was a time when everyone knew what a real man was. Now, with changing times, values, and roles, many men struggle with what it means to be a "real man" in the 21st century. What does a real man look like? How does he act? What are his values and morals? What role does a real man play in society? The 12 commitments that Chris and Larry share cover the gamut of life, from family, including your spouse and children, work, health, finances, service, and friendships. This little book will cause you to think about what kind of man you are and what kind of man you can become.

Maria Bamford is a creative genius. But the process of creating is not something that “comes easily” or “is enjoyable” for her. So, over the years, she’s invented a number of helpful techniques for tricking, shaming, coercing herself into doing things. You Are (A Comedy) Special is 15-step comedic send up of a self help guide that examines Maria’s approach to stand-up in a hilarious fashion.

Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.

Stop Striving. Stop Comparing. You are fearfully and wonderfully made. You've heard that you matter. It has been said a thousand times. But...there's just one problem. You don't believe it. At least, not always. Welcome to Self-worth - the audiobook that will help you rediscover what matters, and that what matters, is...you! Surprised? If so, then you will be challenged/awakened by this exploration into God's word and human value. Join us, if this describes the journey you are on!