Self Help Motivation

Over 80% of our waking time is spent on autopilot. We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy. We are on autopilot. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses.

A transformative guide that empowers you to conquer life's toughest challenges through resilience, strategic thinking, and relentless self-growth. Whether you’re pursuing personal success or professional achievement, "Life is War" shows you how to face adversity with confidence, stay focused on your goals, and fight for the life you want to create. Victory isn’t given; it’s earned through every battle you face—and this book prepares you for the fight

"Most people walk around carrying invisible suitcases. Not of clothes or keepsakes, but of grudges, regrets, and hurts so deeply buried they’ve become part of their DNA. And you? Maybe you’ve felt the weight of those bags, too. The ones you didn’t even pack, but somehow, they ended up on your shoulders. A scathing remark from years ago. A betrayal you thought you buried. A mistake that loops in your mind like a bad song. Here’s the truth: those bags? They’re not just heavy—they’re expensive. They drain your energy, your focus, and yes, even your wealth. You see, the universe...

Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, and Eric set down his thoughts on what it takes to build resilience in our lives.

The companion to the blockbuster best seller, Getting Things Done. Since its publication in 2001, Getting Things Done has become, as Time magazine put it, "the defining self-help business book" of the decade. Having inspired millions of readers/listeners around the world, it clearly spoke to an urgent need in an increasingly time-pressured society. Now, in the highly anticipated sequel Making It All Work, Allen unlocks the full power of his methods across the entire span of life and work.

Transform Your Writing Career with the Power of the Law of Attraction! Success is uniquely defined by each individual. For some authors, it might mean earning $500 a month, landing in Amazon's top 100 of a niche genre, or selling 100 copies of a book in a single day. It could be as simple as deciphering their own handwriting from that brilliant 3am idea—or finally convincing their cat to stop sleeping on their keyboard. Regardless of how you define your success, this book aims to inspire you to achieve your personal goals. In this transformative guidebook, you'll unlock the secrets to ...

As we migrate through the ups and downs of our lives around the world, we are constantly evolving, updating our knowledge, and adapting to the environments that we find ourselves in. Our voice is ever-present, and depending on where we are, it can be used or silenced. Stepping forward can lead to change and a sense of empowerment, but it can be a lonely void of existence as we find ourselves filled in a crowd with others who are wading through the chaos and calloused by the selfishness from the defeats of the past. Life is about winning and losing, but most importantly, it is about taking a...

The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.

Feeling creatively stuck, burned out, or like your spark has faded? This book is your way back. The Creative Reset is a gentle, practical, and emotionally honest guide for creators of all kinds who’ve lost touch with their rhythm. Whether you're an artist, writer, entrepreneur, or multi-hyphenate dreamer, this book offers tools to help you quiet your inner critic, rebuild your self-trust, and return to a creative process that actually feels good again. Inside, you'll find: ✨ 12 powerful chapters to guide your reset journey 🧠 Science-backed tools for restoring focus and momentum 💭 ...

Does life ever feel like too much—like you’re constantly getting knocked down by the trials thrown at you? Are you looking for simple ways to use the hurdles in your path to transform your life? Turning Life Into Lemonade is an inspiring tale of tragedy and triumph along the winding, and often rocky, path of life—amidst many challenges and setbacks. It follows the journey of someone who, in ten years’ time, goes through eight surgeries, being diagnosed with four rare chronic health conditions—one of them life-threatening—and the lessons learned along the way to persevere ...

In Think Remarkable, tech titan and creator of the Remarkable People podcast Guy Kawasaki delivers a practical, tactical, and sometimes radical discussion of how to make a difference in the world and live a fulfilling life.

El experto en motivación y desarrollo personal César Lozano ha decidido compartir con los lectores conceptos, estrategias y vivencias con los que aprender a disfrutar del verdadero placer de vivir.

Are You Tired of Endlessly Seeking an Elusive Happiness? Be Your Own Miracle is a masterpiece combination of time-tested strategies, priceless ideas, and inspiring stories to help you break free from self-imposed limitations. John Spender and Annette Forsythe provide tools, transformative ideas, and valuable insights to help you embrace your flaws, celebrate your strengths, and harness the power of self-belief to create miracles in your own life. Here's what you'll find inside this eye-opening book: Abundance: Discover the first crucial lessons of your growth journey. Self-Reliance: Learn ...

Why are women so often overlooked and underpaid? What are the real reasons men get raises more often than women? How can women ask for - and actually get - the money, the job, the recognition they deserve? Prompted by her own experience as cohost of Morning Joe, Mika Brzezinski asked a wide range of successful women to share the critical lessons they learned while moving up in their fields. Power players such as Facebook's Sheryl Sandberg, Senator Elizabeth Warren, Harvard's Victoria Budson, comedian Susie Essman, and many more shared their surprising personal stories.

The Narco Mindset Journal is a 12-week journal that helps the reader develop the Ultimate Mindset in 12-Weeks. Unlike other motivational or daily journals, the Narco Mindset Journal is built upon the 12 Foundational Principles developed by Dr. Jorge Valdés. Dr. Valdés utilized these Principles to survive and thrive in the Narco world and 11 years in prison by the age of 40, return to society as a twice-convicted felon, pursue and achieve his Ph.D. and build a successful family and multi-million dollar business which he sold all by the age of 60. Dr. Valdés designed the Narco Mindset ...

Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don't have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults - parents, teachers, and other mentors - the tools they need to become mental strength trainers.

The journey to Elevate Her Self-Esteem is a personal and transformative one. It is a journey that requires courage, commitment, and a willingness to confront the parts of ourselves that we may have been avoiding. It is a journey that demands us to challenge our limiting beliefs, to replace them with empowering ones, and to consistently act in ways that reflect our newfound self-worth. Elevate Her Self-Esteem is not a destination, but a continuous process. It is about cultivating a relationship with ourselves that is rooted in respect, compassion, and understanding.

Carly and Adry are two happy children who have a wonderful family and enjoy learning and playing at school. Mely is a friend who claims to have the power to get everything that is proposed, and aims to win the draw for a wonderful scooter that all children crave. Finally, she is successful, and this makes Carly and Adry feel sad and unable to get win any lottery. On the advice of her mother, she speaks with Grandpa Juan, a wise old man who tells them something that will transform their lives. With the help of Grandpa Juan, they discover that it is possible to get things without waiting for ...

In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean Jon Gordon and Damon West present 111 simple and effective strategies to help you lead a coffee bean lifestyle—one full of healthy habits, encouragement, and genuine happiness. From athletes to students and executives, countless individuals have been inspired by The Coffee Bean message. Now, How to be a Coffee Bean teaches you how to put The Coffee Bean philosophy into action to help you create real and lasting change in your life.

Keeping a positive outlook in negative circumstances can be difficult. Negativity can affect every aspect of your life. If you're trying to change your attitude and want to attract more positive energy into your life, then this is the book for you. The author explains how negative circumstances and people impacted her own life and what you can do to overcome the negativity in your life. This book inspires and motivates readers to climb their mountains of negativity and create the positive reality they really want.