Self Help Recovery
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Even My Wins Don’t Feel Like Enough
- Why High Achievers Struggle with Self-Doubt—and How to Finally Feel Truly Proud
- De: Sienna Thorne
- Narrado por: Virtual Voice
- Duración: 2 h y 18 m
- Versión completa
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You’ve done everything right—so why do you still feel like it’s not enough? You hit your goals. You show up. You succeed. But behind the accolades and checklists, you quietly question your worth. Even My Wins Don’t Feel Like Enough is a healing guide for high achievers who can’t silence their self-doubt—no matter how much they accomplish. Through honest storytelling and soul-deep insights, Sienna Thorne gently guides you back to a truth you may have forgotten: You don’t have to earn rest. You don’t have to prove your worth. You don’t have to keep striving just to feel ...
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Even My Wins Don’t Feel Like Enough
- Why High Achievers Struggle with Self-Doubt—and How to Finally Feel Truly Proud
- Narrado por: Virtual Voice
- Duración: 2 h y 18 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
- You’ve done everything right—so why do you still feel like it’s not enough? You hit your goals. You show up. You succeed. But behind the ...
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I Keep Saving People Who Never Save Me Back
- How to Stop Overgiving and Heal the Wound of One-Sided Relationships
- De: Sienna Thorne
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Versión completa
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Do you give and give—yet still feel invisible? You're the one who remembers birthdays, who shows up even when no one else does. The one who listens without interrupting, forgives without being asked, and carries everyone’s pain like it’s your own. You've been called “strong,” “dependable,” “so kind”… but inside, you’re exhausted. Because while you’ve been saving everyone, no one has been saving you. This book is for the silent givers. For the emotionally exhausted caretakers. For the ones who love hard but keep getting overlooked, used, or forgotten. If you've ever ...
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I Keep Saving People Who Never Save Me Back
- How to Stop Overgiving and Heal the Wound of One-Sided Relationships
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Fecha de lanzamiento: 05-30-25
- Idioma: Inglés
- Do you give and give—yet still feel invisible? You're the one who remembers birthdays, who shows up even when no one else does. The one who ...
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Avoidant Attachment Recovery
- From Fear to Love - Heal Your Inner Child and Build Lasting Relationships
- De: Kael Lifeson
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
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Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building Healthier Relationships Are you tired of struggling with emotional intimacy and feeling disconnected in your relationships? Do you yearn for a deeper understanding of your attachment style and seek a path to recovery? "Avoidant Attachment Recovery" is your comprehensive guide to transforming avoidant attachment patterns and cultivating secure, fulfilling relationships.Discover the Power of Attachment Theory In this transformative book, you'll ...
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Avoidant Attachment Recovery
- From Fear to Love - Heal Your Inner Child and Build Lasting Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 06-02-25
- Idioma: Inglés
- Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building ...
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Ten Things I No Longer Hustle For
- Letting Go of the Performative Life and Returning to What Matters
- De: Rowan Wells
- Narrado por: Virtual Voice
- Duración: 1 h y 15 m
- Versión completa
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If you’ve been trying to heal, grow, and become your “best self” — but it just keeps feeling like another job — this book is for you. Ten Things I No Longer Hustle For is a soul-deep reflection on what it means to stop performing your worth and start living it. With lyrical essays and gentle truths, author Rowan Wells invites you to unravel the quiet ways we trade authenticity for approval, rest for productivity, and visibility for belonging. This book won’t give you a to-do list. It will give you permission. To be softer. Slower. Still healing and still whole. Inside, you’ll ...
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Ten Things I No Longer Hustle For
- Letting Go of the Performative Life and Returning to What Matters
- Narrado por: Virtual Voice
- Duración: 1 h y 15 m
- Fecha de lanzamiento: 04-21-25
- Idioma: Inglés
- If you’ve been trying to heal, grow, and become your “best self” — but it just keeps feeling like another job — this book is for you. Ten...
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Gasping for Air
- The Stranglehold of Narcissistic Abuse
- De: Dana S. Diaz
- Narrado por: Virtual Voice
- Duración: 14 h y 50 m
- Versión completa
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Some cycles are hard to break. Forced out of an unhappy home at a young age, Dana S. Diaz swears to make it on her own and never fall victim to the same abuse she witnessed growing up. But that’s before she falls for Darren. It doesn’t take long, however, for Dana to meet the darker version of Darren—a narcissist who seeks to control Dana in every way. Despite her best efforts, she is caught in the cycle of trauma once again. But how can she free herself from Darren’s stranglehold? In Gasping for Air, Dana invites readers along on her odyssey of healing and empowerment as she breaks...
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Gasping for Air
- The Stranglehold of Narcissistic Abuse
- Narrado por: Virtual Voice
- Duración: 14 h y 50 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Some cycles are hard to break. Forced out of an unhappy home at a young age, Dana S. Diaz swears to make it on her own and never fall victim to the...
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The Point Of No Return
- De: Tracey Lee Lewis
- Narrado por: Virtual Voice
- Duración: 1 h y 27 m
- Versión completa
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Living a sheltered life within ministry, as a child not wanting or needing for anything brought out a sudden curiosity as an adult. I was caught up in a whirlwind, spiraling out of control going from having everything to nothing at all. For fourteen years I lived a life of bondage and consumed by a stronghold called addiction. The addiction caused me to be in and out of hospitals, rehabs and psychiatric wards, leading to me losing my will to live. Suicide stood at the forefront of my mind. I was on the verge of giving up, but God held on saying, “Tracey what the enemy meant for evil I’m...
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Phenomenal
- De Kesha Webster en 06-18-25
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The Point Of No Return
- Narrado por: Virtual Voice
- Duración: 1 h y 27 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
- Living a sheltered life within ministry, as a child not wanting or needing for anything brought out a sudden curiosity as an adult. I was caught up...
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How to Build a New Life after the Breakup: Adjusting to the Life without Your Ex-partner
- A Recovery Guide for Women
- De: Lisa May Taylor
- Narrado por: Virtual Voice
- Duración: 32 m
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Do you want to feel better after the breakup? Do you want to move forward? Do you need some help and the best advice? If 'yes' is your reply, this book is for you. It is devoted to women who had a broken heart in the past but now are ready to go ahead. This book will help you to understand what to do with your life. Through the pages, you will find a good friend and real support you can trust to. You will find a relationship advice here, tips for breakup recovery and really sincere help. How to get over a breakup? How to build a happy life after that? These questions deserve to be ...
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How to Build a New Life after the Breakup: Adjusting to the Life without Your Ex-partner
- A Recovery Guide for Women
- Narrado por: Virtual Voice
- Duración: 32 m
- Fecha de lanzamiento: 03-31-25
- Idioma: Inglés
- Do you want to feel better after the breakup? Do you want to move forward? Do you need some help and the best advice? If 'yes' is your reply, this ...
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You’re Not Failing. You’re Just Trying to Be Everything at Once
- How to Let Go and Finally Breathe Again
- De: Lena Hartley
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
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You’re not failing. You’re just exhausted from trying to be everything to everyone. This is your permission slip to let go. If you’re tired of holding it all together while quietly falling apart inside... If you feel invisible in your own life, constantly giving but never receiving... If you’ve forgotten what it feels like to simply breathe— …this book is for you. With gentle honesty and soul-soothing insight, Lena Hartley helps you break free from the shame of not being "enough" and guides you back to the truth: ✧ You don’t have to do it all to be worthy. ✧ You’re ...
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You’re Not Failing. You’re Just Trying to Be Everything at Once
- How to Let Go and Finally Breathe Again
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
- Fecha de lanzamiento: 06-02-25
- Idioma: Inglés
- You’re not failing. You’re just exhausted from trying to be everything to everyone. This is your permission slip to let go. If you’re tired ...
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EcoRecovery
- Using Nature to Overcome Addiction and Achieve Lasting Recovery
- De: Conner Ellison
- Narrado por: Virtual Voice
- Duración: 6 h y 4 m
- Versión completa
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From acclaimed health and environmental journalist Conner Ellison comes his latest self-help book about addiction and recovery! Whether, it be nicotine, caffeine, drugs, or alcohol, 10 percent of adults in the United States report having a substance use disorder at some point in their life. Unfortunately, the majority of people with substance use disorders never receive any treatment. Connor spent the last decade freelance writing for nature and health magazines. During this time, he was inspired by people who recovered from addiction and those who cared for people with addiction. ...
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a deeply practical and grounded approach to treating addiction
- De John W.C. en 04-16-25
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EcoRecovery
- Using Nature to Overcome Addiction and Achieve Lasting Recovery
- Narrado por: Virtual Voice
- Duración: 6 h y 4 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
- From acclaimed health and environmental journalist Conner Ellison comes his latest self-help book about addiction and recovery! Whether, it be ...
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- De: Allen Berger PhD
- Narrado por: Matthew Boston
- Duración: 3 h y 42 m
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To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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Hilarious and True...the humor helps us to earnestly reflect inward. Very powerful. Thank you!
- De Tabitha Thornhill en 10-25-24
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- Narrado por: Matthew Boston
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 01-28-20
- Idioma: Inglés
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In simple, down-to-earth language, Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins....
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Family is Not All You Need
- A Self-Help Guide to Coping with Narcissistic Family Members and Dysfunctional Home Environments
- De: Zelina Chinwoh
- Narrado por: Virtual Voice
- Duración: 5 h y 14 m
- Versión completa
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Are you struggling with toxic family relationships and the emotional turmoil of dealing with narcissistic relatives? Do you feel trapped in a cycle of dysfunction, constantly seeking validation from those who only bring you pain? It's time to break free. Family Is Not All You Need: A Self-Help Guide to Coping with Narcissistic Family Members and Dysfunctional Home Environments is your roadmap to healing, setting boundaries, and reclaiming your peace. Written by a licensed psychotherapist, this empowering guide uncovers the hidden tactics of toxic family members and provides actionable ...
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Family is Not All You Need
- A Self-Help Guide to Coping with Narcissistic Family Members and Dysfunctional Home Environments
- Narrado por: Virtual Voice
- Duración: 5 h y 14 m
- Fecha de lanzamiento: 06-09-25
- Idioma: Inglés
- Are you struggling with toxic family relationships and the emotional turmoil of dealing with narcissistic relatives? Do you feel trapped in a cycle...
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- De: Sean Alexander, Sober On A Drunk Planet
- Narrado por: Piers Sherwood-Roberts
- Duración: 7 h y 23 m
- Versión completa
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Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
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Must read for anyone with alcohol addiction or loved one with alcohol addiction
- De Tanya Masterson en 07-06-23
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Narrado por: Piers Sherwood-Roberts
- Serie: Quit Lit Series, Libro 1-2
- Duración: 7 h y 23 m
- Fecha de lanzamiento: 12-23-22
- Idioma: Inglés
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Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- De: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrado por: Eva Wilhelm
- Duración: 6 h y 19 m
- Versión completa
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrado por: Eva Wilhelm
- Duración: 6 h y 19 m
- Fecha de lanzamiento: 05-28-24
- Idioma: Inglés
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Is your addiction taking control of your life? This book provides an integrative seven-step program to help you finally overcome drug and alcohol addiction.
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- De: Judith Lewis Herman MD
- Narrado por: Alison Mathews, Xe Sands
- Duración: 12 h y 30 m
- Versión completa
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
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Answers to many "why" questions.
- De Bruja en 06-21-22
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- Narrado por: Alison Mathews, Xe Sands
- Duración: 12 h y 30 m
- Fecha de lanzamiento: 12-10-19
- Idioma: Inglés
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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From Darkness to Embracing the Light
- A Spiritual Guide for Reclaiming Your Life After Soul-Crushing Relationships
- De: Mariel Gordon
- Narrado por: Virtual Voice
- Duración: 3 h y 58 m
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This book is focused on healing techniques and how to reclaim your birthright of happiness, peace and love after a toxic relationship. It recounts a spiritual journey of recovery from narcissistic relationships and includes 25 emotional, energetic, and spiritual healing practices the author used to heal from betrayal and trauma. By sharing her experience and research on narcissism, the author will help survivors find a way out of suffering to peace and freedom. The book provides insights and practices to reclaim the lives of survivors and empower them to to heal, forgive the past, and open ...
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From Darkness to Embracing the Light
- A Spiritual Guide for Reclaiming Your Life After Soul-Crushing Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 58 m
- Fecha de lanzamiento: 03-16-24
- Idioma: Inglés
- This book is focused on healing techniques and how to reclaim your birthright of happiness, peace and love after a toxic relationship. It recounts ...
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True: True Stories from a small town #3: Life in A minor
- De: Dell Sweet
- Narrado por: Virtual Voice
- Duración: 4 h y 30 m
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In AA they say that addictions will take you to hospitals, Mental Institutions and Prisons. It's true. They will. I have been in all of those places because of my addictions. But addictions are not responsible for the life I lead entirely, and certainly not responsible for the things I did. I may have used because I believe it solved problems, or to cover pain, but the decisions I made, I made because I wanted to make them. Because I chose to make them. This is about the life that I lead that took me down the path of addiction that ruled almost all of my life. Although my addictions were ...
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True: True Stories from a small town #3: Life in A minor
- Narrado por: Virtual Voice
- Duración: 4 h y 30 m
- Fecha de lanzamiento: 04-27-25
- Idioma: Inglés
- In AA they say that addictions will take you to hospitals, Mental Institutions and Prisons. It's true. They will. I have been in all of those ...
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- De: Catherine Gray
- Narrado por: Catherine Gray
- Duración: 9 h y 16 m
- Versión completa
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Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?
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Just what was needed
- De Edmund Stone en 09-22-21
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- Narrado por: Catherine Gray
- Serie: The Unexpected Joy
- Duración: 9 h y 16 m
- Fecha de lanzamiento: 06-10-21
- Idioma: Inglés
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Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....
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Letting Love In
- How God Renews Relationships by Crushing Your Inner Critic
- De: Lindsay Morgan Snyder
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
- Versión completa
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Narración:
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Historia
Open the Door to Lavish Love Have you struggled to love yourself? Do you wonder what people think about you? Does fear keep you from moving forward in relationships? Author Lindsay Morgan Snyder explains how your Inner Critic may be holding you back and how you too can walk in love, joy, and freedom. A recovering self-saboteur, Lindsay endured the enemy's debilitating taunts for decades. Through personal stories and spiritual revelations, Lindsay shares how she evicted her Inner Critic and accessed renewing conversation with the Holy Spirit. She invites you to join a conversation with your ...
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Letting Love In
- How God Renews Relationships by Crushing Your Inner Critic
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
- Fecha de lanzamiento: 04-13-25
- Idioma: Inglés
- Open the Door to Lavish Love Have you struggled to love yourself? Do you wonder what people think about you? Does fear keep you from moving forward...
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STOP DRINKING
- How to Beat Alcohol Addiction and Start Living Sober Today
- De: Vinh Nguyen
- Narrado por: Virtual Voice
- Duración: 1 h y 5 m
- Versión completa
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Historia
So you want to stop or control drinking and get your life back? Your recovery is not going to be easy. You are going to experience setbacks day by day. But YOU CAN DO IT! You can beat alcoholism - thousands of people have been able to self help, with or without Alcoholics Anonymous. For men and women trying to beat this drinking disorder, gain sobriety, tired of endless blackout episodes or failed detox attempts, this book will help. This is not one of those health or science books that lecture you about alcohol addiction or abuse of drugs. Instead, it is straight to the facts, well ...
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STOP DRINKING
- How to Beat Alcohol Addiction and Start Living Sober Today
- Narrado por: Virtual Voice
- Duración: 1 h y 5 m
- Fecha de lanzamiento: 03-25-25
- Idioma: Inglés
- So you want to stop or control drinking and get your life back? Your recovery is not going to be easy. You are going to experience setbacks day by ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99
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Coping With Loss
- Nurturing Resilience Through Grief and Difficult Times a Practical Toolkit for Self-Help Healing
- De: Maria Holden
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Versión completa
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Narración:
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Historia
STRUGGLING WITH GRIEF AND DON’T KNOW THE WAY OUT OF THE FOG? Achieve healing and resilience with “Coping With Loss”! Have you felt lost and alone in your grief, yearning for understanding and support? Do you experience physical and emotional exhaustion, unable to find relief from the pain? Are you searching for practical ways to build resilience and transform your grief into personal growth? Whether you’re grieving the loss of a loved one, a pet, a job, or any significant life change, the pain can leave you feeling adrift. Good thing “Coping With Loss: Nurturing Resilience Through...
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Coping With Loss
- Nurturing Resilience Through Grief and Difficult Times a Practical Toolkit for Self-Help Healing
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- STRUGGLING WITH GRIEF AND DON’T KNOW THE WAY OUT OF THE FOG? Achieve healing and resilience with “Coping With Loss”! Have you felt lost and ...
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $12.99
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