Self Help Recovery

A book to help women embrace their authentic self and reject all claims that contradict that powerful truth. The definition of beauty has confused women - both young and old - throughout the ages. So much so that it has led to depression, isolation, eating disorders, anger, and self-image obsessions that have prevented people from living their best life and drove others to the verge of suicide. The problem continues today. Have you ever been made to feel like you weren't good enough? Do you still struggle with those feelings today or with depression? If you were asked to describe yourself, ...

Grief changes everything. It silences the familiar, reshapes our days, and asks us to navigate a world that no longer feels whole. In The Shape of Sorrow, M.Y. Sard offers a compassionate and deeply human guide for anyone struggling to find light after loss. With grace, clarity, and emotional insight, this book walks beside you through the pain of heartbreak, the complexity of healing, and the quiet return of hope. Each chapter offers solace, understanding, and gentle encouragement—reminding us that while grief may reshape us, it does not erase the love we carry or the life still waiting ...

What if your exhaustion isn’t laziness— but your soul throwing up a flare? What if the reason you’re so tired isn’t because you’re weak, broken, or lazy—but because you’re surviving in a world that keeps asking you to abandon yourself? YOU ARE RARE isn’t just another personal growth book. It’s a soul interruption. A wake-up call for every overachiever, people-pleaser, and secretly-exhausted person still trying to perform their way into peace. At the heart of this book is a radical truth: Your most precious resource isn’t time. It’s not money. It’s Renergy—your ...

My entire world has been rocked with a loss, and I need to escape. With nothing left to lose, I leave behind the place I grew up and the memories haunting me there. I trust no one. Then I meet him. And he won’t stay out of my way.

An unbearable loss followed by a devastating divorce. The path to recovery starts here. The suicide of a child is the most terrible thing that can happen to parents. Many parental relationships fall apart due to the crushing weight of such a trauma. In her poignant poetic memoir, Devi Nina Bingham shares her journey following the loss of her daughter. Through Survivor Times Two: A Poetic Memoir of Suicide and Divorce, Bingham offers a candid and soul-cleansing reflection on the post-modern experience of grief. The book reminds the reader that they are carrying a tremendous load—or, in the...

When it comes to illness, sometimes the end is just the beginning. Recovery and convalescence are words that exist at the periphery of our lives - until we are forced to contend with what they really mean. Here, GP and writer Gavin Francis explores how - and why - we get better, revealing the many shapes recovery takes, its shifting history and the frequent failure of our modern lives to make adequate space for it.

Welcome to Peoples Anonymous. Herein lies one of the most profound spiritual healing recipes ever entrusted to the human race. This 12-step technology has the capacity to heal your life beyond anything you may have previously imagined. Millions are currently living happy, joyous, and free by simply applying this program to their daily lives.

Dealing with a toxic ex that has a personality disorder makes for a high conflict divorce and high conflict life Fight back against the divorce poison while you’re splitting If you are struggling to maintain a ‘normal’ life while dealing with a high conflict divorce, this book will help you to reduce your stress. An ex with narcissism or borderline personality disorder will do everything to 'win' and ruin your life. You must take care of yourself during divorce recovery. Is it difficult to face the lawyers and courts, even if you are trying to protect and take care of your kids? ...

Could happiness lie in helping others and being open to accepting help yourself? Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author - from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all - consciously and unconsciously - choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring.

PRELUDE TO THE FIFTH VITAL Mike Majlak was a seventeen-year-old from a loving, middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting OxyContin, climbing out of cars at gunpoint, and burying his childhood friends. Unable to escape the noose of addiction, he eventually lost the trust and support of everyone who had ever ...

Let's get straight to it. This audiobook will walk you through what addiction actually is and explain how to identify when you have a problem. We will then work through the most common addictions out there, to help you to break the chains of your addiction. Know this: help is available to you and help starts with this audiobook. Soon, you will learn why this audiobook may be the most useful tool in life's tool kit. This audiobook will help you live an addiction-free life....

In Unlocked: A Man's Journey to Emotional Freedom and Connection, Emotional availability is the cornerstone of any healthy, fulfilling relationship. It is the ability to connect with your partner on a deep, emotional level, to share your thoughts, feelings, and vulnerabilities openly and without fear. When both partners are emotionally available, the relationship thrives; communication flows freely, trust is built and reinforced, and both individuals feel supported and understood. However, when emotional availability is lacking, the relationship begins to suffer. Marriage, in particular, ...

¿Estás listo para desarrollar todo tu potencial? Nacido para florecer es un recurso basado en la Biblia y centrado en Cristo, diseñado para hombres y mujeres que han sufrido el impacto del abuso sexual. A diferencia de otros programas que pueden generar un gran sufrimiento, este curso de 7 semanas te ayuda a centrarte en el impacto del abuso, en lugar de revivir el abuso en sí. Desde el primer momento, sentirás que no estás solo, ya que recorrerás este camino de sanación junto a La Vonne. Ganarás claridad y experimentarás una paz profunda gracias a la nueva y saludable narrativa ...

In "Book About Cancer," Danny Worth shares his inspiring journey of overcoming cancer through natural methods. Faced with a daunting diagnosis, he turned away from conventional treatments and embarked on a holistic path, exploring the healing power of nutrition, mindfulness, and alternative therapies. With unwavering determination, Danny transformed his lifestyle, uncovering the vital connection between mind, body, and spirit. This heartfelt memoir chronicles his struggles and triumphs, offering readers practical insights into natural healing practices. Through his story, Danny empowers ...

Do you shut down, lash out, or spiral emotionally—seemingly out of nowhere? Are you exhausted from apologizing for reactions you barely remember having? From Triggered to Trusting is a trauma-informed, compassionate guide to understanding emotional flashbacks and rewiring your inner world. Whether you're healing from complex PTSD, emotional neglect, or deep-seated relationship wounds, this book will help you move from reaction to regulation. Inside, you’ll discover: What emotional flashbacks are and how they differ from panic attacks The hidden roots of your emotional triggers How ...

Finding Light: A Journey Through the Darkness of Depression 🌿 Hope. Healing. Resilience. 🌿 Depression isn’t just sadness—it’s an all-consuming darkness that can make every day feel like a battle. But even in the deepest shadows, there is light. Finding Light: A Journey Through the Darkness of Depression is more than just a book—it’s a lifeline. In these pages, you’ll find raw, honest, and deeply personal reflections on the struggles of depression, alongside powerful insights and practical strategies to help you reclaim your life. Whether you’re searching for ...

HONEYMOON FOREVER: Is about that first stage of love, the Honeymoon Phase, the essential stepping stone and critical gateway to everlasting love – a HONEYMOON FOREVER. Will show you how to perpetuate the initial excitement and hope of the often-misunderstood Honeymoon Phase, and how to make it last a lifetime. Help you to realize that the Honeymoon Phase, when correctly navigated, is the most reliable way to a successful HONEYMOON FOREVER. Is your comprehensive guide and practical path to the successful attainment of a lifelong intimate connection with that special other. Isn’t only ...

"Light Through the Clouds: Reclaiming Joy Amidst Depression" serves as a beacon of hope and guidance for individuals battling depression. The book is a personal testament and a detailed guide, offering both insights and strategies aimed at reclaiming joy despite the challenges posed by depression. Written from a place of deep personal experience, it delves into understanding the nature of depression, its profound impacts on self-perception, relationships, and physical health, and provides actionable advice on navigating through its complexities. The book outlines practical steps towards ...

This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker.