Self Help Transformation

All of us are caught off guard by what triggers our emotions - whether in our personal, social or professional life. Emotalerting helps us understand and then manage the emotion of our moment for a better present and a momentum gaining future. This book is a practical guide full of real stories about how to better manage the self in any situation.

Does life ever feel like too much—like you’re constantly getting knocked down by the trials thrown at you? Are you looking for simple ways to use the hurdles in your path to transform your life? Turning Life Into Lemonade is an inspiring tale of tragedy and triumph along the winding, and often rocky, path of life—amidst many challenges and setbacks. It follows the journey of someone who, in ten years’ time, goes through eight surgeries, being diagnosed with four rare chronic health conditions—one of them life-threatening—and the lessons learned along the way to persevere ...

To best serve others and achieve our goals, we must maximize our capacity to do work on our surroundings and influence others. DeltaU is a guide to build yourself up and increase your internal energy. Create a change in you! Many of us constantly struggle with stagnation without understanding why. DeltaU uses the laws of nature to help explain why we often fail to accomplish our goals. Combining personal stories, modern personal development, and fundamental science, DeltaU provides strategies to overcome the obstacles that stand in the way of success, well-being, and fulfillment. If you are...

"Reinvent Yourself: Stories of Transformation" is a compelling collection featuring the voices of ten remarkable individuals who have faced significant challenges in their lives and emerged stronger, wiser, and transformed. Each author shares their deeply personal journey, offering insights into the obstacles they encountered—whether in their careers, relationships, health, or personal growth—and the strategies they used to overcome them. Through these inspiring narratives, readers will discover the power of resilience, the importance of self-belief, and the transformative potential of ...

#My Voice Vol.8 - Stories of Change, Courage, and Community is a compelling collection that highlights the importance of self-belief, community support, and the power of vulnerability. These narratives show that while many seek validation from outside, true strength lies in recognizing and harnessing one’s inner power, which is vital for personal growth and inspiration. This book encourages readers to reflect on their own journeys while fostering a sense of community. Together, we can empower each other, break down generational trauma, and reach for our dreams, embracing change and ...

"Rewrite: A Woman’s Guide to Courage, Goals, and Growth" Do you feel like you’ve been living someone else’s story? Are you ready to reclaim your narrative and create a life that feels truly your own? "Rewrite: A Woman’s Guide to Courage, Goals, and Growth" is your invitation to step into your power, break free from self-doubt, and design a life that aligns with your deepest dreams. In this transformative guide, you’ll discover how to: Quiet the voice of fear and self-doubt that holds you back. Reclaim your inner strength and rewrite the limiting stories you’ve been taught. Set ...

There is a way to be aware of the world without getting tossed around in the storms. There are a few people who embody the state of absolute peace in such a way that the storms of life can rage around them but cease to disturb them. This book offers several ideas through a 21 -day process that will assist you to become one of those few people. Additionally, this book features stories that reveal a supernatural force of Love that is guiding our every step. After such experiences others report of being left with an indelible mark of calmness and peace. Even though their current life ...

Rediscover the Transformative Power of Gratitude In a world that constantly pushes us to want more, it's easy to lose sight of the abundance already around us. The practice of gratitude gives us the power to break this cycle and appreciate the richness we too often take for granted. This life-changing book is a comprehensive guide to harnessing the transformative force of gratitude. Through the latest scientific research, profound expert insights, and moving personal stories, you'll gain a deeper understanding of gratitude's impacts, including: • Reducing stress and anxiety while boosting...

Achieve a vibrantly youthful life through the 6 transformative habits for biological age reversal – no matter your starting point! Do you struggle to navigate through confusing health advice and feel overwhelmed by the aging process? Are you looking for practical, science-backed habits to reverse the signs of aging? Are you worried you're too late to start making impactful changes for a healthier, longer life? You're not alone. Many adults and seniors share these concerns, but there is hope. Imagine rejuvenating your body and mind, empowering yourself with the energy and health that truly...

Simply Inspired: One Word at a Time [Book 2] delves deeper into the simple yet profound practice of focusing on a single word to unlock the pathways to personal growth and happiness. Through captivating stories, insightful reflections, and practical exercises, this book provides readers with the tools they need to embrace their unique potential and cultivate a life of joy and fulfillment. Each chapter explores a different word, offering fresh perspectives and actionable steps to integrate these powerful concepts into everyday life. Whether you're seeking to enhance your mindfulness, boost ...

Angels, Angels Everywhere is the memoir of jmmlove, a modern-day mystic who is a conduit for the spiritual poetry of guardian angel Mary Magdalene. Living is hard and we all experience setbacks along the way. How do we keep going? How do we remain hopeful? How do we find the courage to be authentic, to truly follow our hearts amidst the din and strife of modern-day society? How do we live a life full of meaning, significance, joy, love, romance, and success? jmmlove and guardian angel Mary Magdalene answer these questions in Angels, Angels Everywhere. In the first part of this riveting and ...

Unlock Unstoppable Growth With One Simple Guide No endless fluff, no scattered advice—just your personal roadmap to real results. If you’ve tried dozens of self-help books that promised “instant breakthroughs” or “secret formulas”—yet you’re still feeling stuck, overwhelmed, and unsure if you can truly change - this is the turning point you’ve been waiting for. Transform Your Progress With A Unified Blueprint: Get the distilled essence of proven methods—no more hunting through countless sources. Ignite Unshakable Confidence: Discover techniques that bypass old patterns ...

We live in a world full of opportunities, responsibilities, and challenges that test our character every day. Whether as employees, parents, bosses, or individuals navigating life's complex tapestry, we are all participants in the grand pursuit of growth, impact, and meaning. Yet, how often do we pause to ask ourselves: What is the legacy I want to leave behind? This book, Your Legacy: Taking Life Into Your Hands, is a call to action for all who wish to move beyond the mundane and embrace a life of purpose and accountability. It’s an invitation to not only dream but to act; to step into ...

Destined To Be: Walking Into Your God Given Destiny One Step At A Time by Danyelle Scroggins is a powerful, faith-filled book that urges readers to stop wasting time on distractions and alternatives and instead embrace the unique purpose God has assigned them. Scroggins emphasizes that each person has a divine calling crafted by God to align with their talents and experiences. However, many people get sidetracked by fear, doubt, and the temptation to follow more accessible or appealing paths. Through personal stories, biblical insights, and practical advice, Destined To Be challenges ...

★★★★★ "The books provides various effective techniques!" - Review ___________ A science-focused workbook to help you understand and navigate you through getting your anxiety under control with effective CBT techniques. It is time to overcome anxiety and depression, and live your life with a healthier mindset! Do you struggle with panic attacks? Is it hard for you to identify your emotions? Do you want to turn your life around and make positive changes to last a lifetime? It can be difficult to your life the way you want to when your anxiety gets in the way of your daily life. ...

Sara is as agile as a squirrel, passionate, and somewhat scattered. At her company, she is regarded as high potential, with a likely promotion to vice president within months. Over the last few years, she has immersed herself in ‘academic tourism’ at top business schools. Currently, she’s managing a project that requires constant travel between the United States and Europe, leaving her with anything but time. Sara opts for something easy and flexible: an online mentoring program. However, she soon faces Oliver, an experienced and demanding mentor who challenges her to embark on a ...

Picture this: It's the dead of night, and you're lying wide awake, haunted by the haunting question: "Where the heck is my life headed?" We've all had those sleepless moments, grappling with profound queries like, "What's my true purpose?" and "How on Earth can I steer my life in a new, exciting direction?" Meet Patrick Mork, an ex-Google executive and serial tech maven, who slammed face-first into that daunting wall in 2017. At the age of 45, he found himself jobless, having been let go not once but twice in under 18 months, at two different startups. His epiphany hit him like a freight ...

You Are the Magic Genie How to Remember Who You Are, Reclaim Your Power, and Create a Life You Love What if the power you’ve been searching for… was inside you all along? In this life-changing book, high-performance mindset coach Michael Fox reveals the truth that has been hidden in plain sight: You are the Genie. You’re not here to chase dreams—you’re here to create them. You don’t need to earn your worth—you just need to remember it. You’re not broken. You’re not behind. You’re not missing anything. You’ve just been programmed to forget who you really are. This book ...

Emotional archaeology is an introspective voyage into one's past, unearthing emotions and experiences that shape our present and future. This guide offers tools to uncover hidden emotional artifacts, recognize life patterns, and use these insights to construct a future that mirrors our authentic selves. Dive deep, understand your unique story, and navigate life with renewed clarity and purpose. This journey promises healing, self-connection, and a blueprint for a conscious future built on the foundation of the past. Discover the power of your emotional landscape.

Rise above addiction and reclaim your life. Are you ready to embark on a transformative journey of self-discovery? In the book "Beating Addiction" by Luke Vandenberg, you'll uncover the profound depths of human potential and learn to overcome the shackles of addiction that have been holding you back. Today, on this day of endless possibilities, take the first step toward a brighter future. Luke Vandenberg eloquently captures the essence of our complex human nature, recognizing our capacity for both greatness and vulnerability. We all have the potential to flourish, but sometimes life takes ...